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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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Healing After an Affair: How do I Address Unmanageability?
How to Survive Infidelity
Pimping Tenderness & Grooming Behaviors
How Could You? Part IV - Doublespeak and Distorted Comparisons
How Long Does It Take to Recover From An Affair?
4912 Resources
Type Title Posted
Video Q&A Why Is My Mate Giving Minimal Effort to Recovery? 2/20/2020
Video Q&A How Could Sex Mean Something with Me When My Mate Still Wanted It with Someone Else? 2/20/2020
Video Q&A How Do I Know When to Avoid Reminders and When to Push through Them? 2/20/2020
Video Q&A How Do We Manage Recovery from Both My Affair My Mates Addiction? 2/20/2020
Video Q&A How Can We Reach Honesty without Creating Triggers? 2/20/2020
Video Q&A How Do I Move Forward in Forgiving Myself? 2/20/2020
Video Q&A What Methods Do You Recommend for Restoring Trust? 2/14/2020
Video Q&A Are My Feelings a Step Backward? 2/14/2020
Video Q&A Is This Gaslighting? If So, How Do I Respond? 2/14/2020
Video Q&A Will I Ever Be Able to Overcome the Triggers? 2/14/2020
Video Q&A What Advice Would You Give around Our Recovery Efforts? 2/14/2020
Video Q&A What Might Be the Reasons for My Ex-Wife's Relational Pattern? 2/14/2020
Video Q&A How Do I View D-Day as the Date He Chose Me Rather Than the Day He Was Leaving Me? 2/14/2020
Video Q&A Have I Done Enough on My Part to Try and Heal ‘Us’? 2/14/2020
Video Q&A How Can We Prevent Relapse in This Work Situation? 2/14/2020
Video Q&A Can I Heal If My Husband Is Not Completely Safe? 2/14/2020
Video Q&A What Is the True Meaning of ‘Being Safe’ for the Injured Spouse? 2/14/2020
Video Q&A How Do I Set Effective Boundaries as Someone Who Is Conflict Avoidant? 2/14/2020
Video Q&A Is It Time to Let Go and Move On? 2/14/2020
Video Q&A What Should I Do about My Wayward Spouse's Regression during Recovery? 2/14/2020
Video Q&A How Do We Keep the Affair Partner from Pursuing My Spouse? 2/14/2020
Video Q&A What Advice Do You Have for Finding Community during Recovery? 2/14/2020
Video Q&A Why Shouldn't the Betrayed Spouse Confront the Affair Partner? 2/14/2020
Video Q&A How Do I Handle the Fact That My Husband’s ‘Safe Place’ for Porn and Masturbation Has Primarily Been at Work? 2/14/2020
Video Q&A How Do I Get over My Husband's past Behavior? 2/14/2020
Video Q&A What Should I Do? 2/14/2020
Video Q&A Is the Affair a Result of My Mates Addiction Issues? 2/14/2020
Video Q&A How Do I Protect Myself from Getting an STD If My Husband Has Another Affair Again? 2/14/2020
Video Q&A What Do We Do After EMS Online? 2/11/2020
Video Q&A Is It Wise to Refrain from Sex with My Mate in This Situation? 2/11/2020
Video Q&A How Can I Move on after He Was so Intentional in Hurting Me? 2/11/2020
Video Q&A How Do I Handle My Anxiety as My Wife Learns How to Share? 2/11/2020
Video Q&A Is There Any Reason for Me to Contact My Mates Affair Partner? 2/11/2020
Video Q&A How Do I Handle My Husband's Response to the Truth in Love Exercise? 2/11/2020
Video Q&A How Can I Get My Wayward Spouse to End the Affair? 2/11/2020
Video Q&A How Do I Stop Comparing Myself to the Affair Partner? 2/11/2020
Video Expert Q&A Preview: What Is Hysterical Bonding and Is It a Bad Thing If You Both Want to Stay in Your Marriage? 2/11/2020
Video Q&A Will I Ever Be Able to See the Time during the Affair as Something Other Than Tainted or Fake? 2/11/2020
Video Q&A How Do I Know She Believes What I Say? 1/31/2020
Video Q&A Why Do I Keep Looking for Hope When There's No Reason Too? 1/31/2020
Video Q&A What Is Hindering My Mate from Showing Empathy? 1/31/2020
Video Q&A When and How Do We Work through Triggers and Who Pursues Who in Our Marriage? 1/31/2020
Video Q&A How Do I Confront My Husband? 1/31/2020
Video Q&A What Recommendations Do You Have for Creating Safety with This Particular Trigger? 1/31/2020
Video Q&A Should My Mate Be Cautious of the Comparison Questions She Is Asking? 1/31/2020
Video Q&A How Long Does It Take to Become a New Person in Recovery? 1/31/2020
Video Q&A Why Did His Guilt over the Affair Partner Win out over Me and Our Marriage? 1/31/2020
Video Q&A How Do I Get past the Things I Think He Might Have Said to Her? 1/31/2020
Video Q&A What Is the Best Next Step for Us in Light of This Disclosure? 1/16/2020
Video Q&A Was I Wrong for Questioning Him or Is There a Better Way I Could’ve Approached This? 1/16/2020

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