Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Bedside Forgiveness: When Death Coincides With Infidelity Ending an Affair - Step One: Make the Decision Rebuilding Trust After An Affair Healing After an Affair: How do I Address Unmanageability? Surviving Infidelity: The #1 Challenge to Recovery Infidelity Counseling: How Effective Is It? How Could You? Part IV - Doublespeak and Distorted Comparisons Social Shame: Understanding the Paralysis of it Ending an Affair: Lock the Door Part 1 How Could You? Part I: Why We Commit Betrayal With Infidelity Surviving Infidelity Part 1: What Do You Need to Know? Untransformed Pain will be Transmitted 20 Most Common Mistakes of the Unfaithful Spouse The Problem with Forgiveness The Seven Mistakes Churches Make When Dealing With Infidelity Affair Recovery Timeline for Healing After Betrayal Surviving Infidelity: What Do We Tell the Kids? Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Coping with Infidelity: The 2 Stages of Pain 20 Most Common Mistakes of the Hurt Spouse How to Survive Infidelity Why People Cheat: The Fog of Self-Deception (Part 1) How Long Does It Take to Recover From An Affair? Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Discovery: Part 1 - How to Handle Discovery Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) The Power of Small Groups Pimping Tenderness & Grooming Behaviors 31 Reasons to Stop an Affair: Part 1 Does Time Heal All Wounds? Healing After An Affair 633 Resources Type Title Posted Q&A How Can We Get Anywhere If a Calm Conversation Can’t Happen about His Recovery or Betrayals? 12/06/2022 Q&A How Important Is It to Interrupt Intrusive Thoughts within 3 Seconds? 12/06/2022 Handling Disappointment After Infidelity 11/08/2022 Anger: Its 6 Roots 9/28/2022 Intrusive Thoughts After the Affair: How to Manage Flooding 8/17/2022 Surviving Infidelity: What Do We Tell the Kids? 8/10/2022 Q&A Is This a Healthy Way to Process My Anger? 8/03/2022 How Does My Spouse Escape the Neurochemical Process of Limerence? 6/22/2022 Q&A How Do I Respond to the Betrayed’s Triggers When It’s Affecting My Mental Health Now? 6/14/2022 Q&A When Will the Constant Feeling That Another Betrayal Is Right around the Corner Fade? 5/24/2022 Q&A How Can I Channel My Own Genuine Positivity and Stop Being Concerned or Insulted by His Behaviors or Attitudes? 5/24/2022 Q&A How Do I Let Myself Be Happy Again? 4/08/2022 What Is A Forgiveness Letter? 3/16/2022 Q&A How Do I Emotionally Connect with Someone Who Treats Me This Way? 3/10/2022 Q&A How Long Should I Accept and Validate His Exaggerated Reactions as a Result of My Previously Reckless Behaviors? 2/17/2022 Q&A When an Intrusive Thought Occurs, How Do I Know the Difference between Suppressing and Ignoring That Thought versus Not Giving It Any Airtime, Capturing It, and Redirecting My Thinking to Something Else? 2/02/2022 Q&A How Can I Get To a More Balanced Psyche? 2/02/2022 Announcing NEW Infidelity Video Blog: Songs for the Soul 1/26/2022 Q&A Will the Betrayed’s Irritability Ever Go Away? 1/18/2022 Q&A How Can I Get My Emotionally Unavailable Husband to Walk toward the Storm Instead of Away? 1/18/2022 Social Shame: Four Ways to Stay In It 12/13/2021 Social Shame: Understanding the Paralysis of it 11/24/2021 Q&A How Much Should I Allow My Hurt Spouse to Vent and Control Conversations? 11/19/2021 Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021 Q&A When Does Trauma Turn Into PTSD and Grief Turn Into Depression? 10/07/2021 Q&A How Do I Deal With This When I Cannot Reasonably Ask Her to Quit Working nor Can I Check In Frequently to Make Sure It's Not Happening Again? 8/17/2021 Q&A When My Mate Floods, Why Do I Get Distressed In Turn? 7/08/2021 Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021 Q&A How Do I Get Over the Fact That My Wife Gave Her Affair Partner More Intense and Passionate Sex Than She Has Ever Given Me? 6/16/2021 Mental Health and Parenting: How to Support Yourself and Your Kids 6/02/2021 How Couples Can Promote Good Mental Health During and After the COVID-19 Pandemic 5/26/2021 Hope Rising Conference 2021 Announcement: Words of Wisdom from Keynote Speaker Shauna Shanks 5/19/2021 Q&A How Do I Cast Down My Thoughts of Beating Up My Wife’s Affair Partner? 4/29/2021 Q&A How Do I Go Back to Normal Sexual Behavior with My Spouse When My Spouse Told Me the Affair Partner Was Better Than Me in Bed and Also Had a Bigger Male Anatomy? 4/29/2021 Q&A How Do I Navigate Such Extreme Triggers from Discovery? 4/22/2021 Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021 Q&A How do I Let Go of This Painful Reminder? 3/22/2021 Q&A How Does the Betrayed Spouse Productively Handle Contempt and Disgust? 3/11/2021 Q&A Can You Help You Explain the Difference between Infidelity Trauma or PTSD and Clinical Depression? 3/09/2021 Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/09/2021 Q&A How Do We Move on with Long Standing Resentments? 3/09/2021 Q&A What Might Be a Better Way to Deal with My Pain? 3/04/2021 Q&A How Do I Handle My Reaction in This Situation? 3/04/2021 Q&A How Do I Stop Feeling Shame over My Husband's Thoughts? 3/04/2021 Q&A How Do I Forgive Myself for the Ways I Reacted as the Betrayed? 3/04/2021 Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021 Q&A Is the Roller Coaster of Emotions Normal? 12/17/2020 Expert Q&A Preview: How Do We Deal with Anger and Rage? 12/17/2020 Q&A What Do I Do When My Husband's Needs Are a Trigger for Me? 12/17/2020 Q&A What Do I Do When Exercise Is a Trigger? 11/18/2020 Pages« first‹ previous123456789…next ›last »
