Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Infidelity Counseling: How Effective Is It? Ending an Affair - Step One: Make the Decision Discovery: Part 1 - How to Handle Discovery The Seven Mistakes Churches Make When Dealing With Infidelity Does Time Heal All Wounds? Healing After An Affair Surviving Infidelity: What Do We Tell the Kids? Healing After an Affair: How do I Address Unmanageability? How Could You? Part I: Why We Commit Betrayal With Infidelity Surviving Infidelity: The #1 Challenge to Recovery How Long Does It Take to Recover From An Affair? Bedside Forgiveness: When Death Coincides With Infidelity Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Surviving Infidelity Part 1: What Do You Need to Know? How to Survive Infidelity 20 Most Common Mistakes of the Unfaithful Spouse Social Shame: Understanding the Paralysis of it Why People Cheat: The Fog of Self-Deception (Part 1) 20 Most Common Mistakes of the Hurt Spouse Pimping Tenderness & Grooming Behaviors 31 Reasons to Stop an Affair: Part 1 Coping with Infidelity: The 2 Stages of Pain Affair Recovery Timeline for Healing After Betrayal Ending an Affair: Lock the Door Part 1 How Could You? Part IV - Doublespeak and Distorted Comparisons The Power of Small Groups Rebuilding Trust After An Affair The Problem with Forgiveness Untransformed Pain will be Transmitted 633 Resources Type Title Posted Q&A How Do I Address My Overwhelming Fear? 11/12/2020 Q&A What Should I Do as the Wayward Spouse When My Spouse Has a Breakdown? 11/12/2020 Q&A Is Confusion and Messy Emotions Normal? 10/22/2020 Q&A How Can We Deal with Resentments and Move Forward? 10/05/2020 Q&A How Do I Recover from My Anger Resulting from an Unhealthy Recovery Process? 9/10/2020 Q&A What Can I Do If I Now Have Too Much Detail? 9/02/2020 Q&A How Long Is Too Long for Grieving? 9/02/2020 Q&A How Should We React to Insensitivity? 8/06/2020 Q&A How Do I Help My Betrayed Spouse Get past the Anger? 7/28/2020 Practical Suggestions for Forgiveness 7/22/2020 Q&A Why Do I, as the Wayward Spouse, Treat My Wife with Hateful and Cruel Comments When We Argue? 7/16/2020 Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020 Q&A Can You Help with Intrusive Thoughts? 7/09/2020 Q&A How Do I Get Unstuck? 7/09/2020 Q&A How Do I Get Rid of the Compulsion to Contact My Wayward Spouse? 7/09/2020 Q&A How Do I Deal with Triggers and Reminders? 7/09/2020 Q&A When Will the Urge to Snoop End? 7/02/2020 Q&A What Should We Do With New Surprising Triggers? 7/02/2020 Q&A How Can I Prevent Resentment and Bitterness Forming in My Heart? 6/25/2020 Q&A Could Overwhelming Sadness Be Anger in Disguise? 6/25/2020 Q&A If My Spouse Is Going through the Hope for Healing Course, Should I Expect to See His Emotions Roller Coaster like Mine? 6/19/2020 Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020 Q&A How Do We Handle Flooding? 6/10/2020 Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020 Q&A How Do I Deal with the Grief? 6/03/2020 Q&A Approximately How Long Should the Reaction Task Last? 6/03/2020 Q&A How Do I Deal with Flooding When I Feel My Own Emotions Are Overwhelming? 5/28/2020 Q&A What Can I Do to Help My Betrayed Spouse with Her Anger and Resentment? 5/28/2020 Q&A How Can I Stay Calm While Talking about the Affair? 5/28/2020 Q&A Can past Depression or PTSD Affect the Ability to Show Empathy? 5/19/2020 Q&A What Do I Do When My Wife Drinks and Get so Angry? 5/07/2020 Q&A What Is the Process for Dealing with Raw Spots? 4/30/2020 Q&A What Suggestions Do You Have for Managing My Emotions during Recovery? 4/30/2020 Q&A What Can I Do to Help My Husband from Continuously Shutting Down? 4/30/2020 Q&A I Am Trying to Be Safe for My Wife, but How Can I Feel Safe from Her? 4/28/2020 Q&A Why Am I Having an Emotional Reaction When My Spouse Shows Interest in Things Besides Recovery? 4/28/2020 Q&A What Strategies Can I Use for Patience during Recovery? 4/16/2020 Q&A How Do We Stop This Exhausting, Vicious, Cycle? 3/26/2020 Q&A Can You Help Me Reframe My Thinking? 3/19/2020 Q&A How Do I Counter the Serious Assault on My Self Esteem? 3/16/2020 Q&A How Can I Be Authentic and Safe with My Emotions during Recovery? 3/16/2020 Q&A When My Husband Turns My Anger around on Me Is That Gaslighting? 3/12/2020 Q&A Is Depression Normal Eight Months out from Discovery? 3/03/2020 Q&A How Do I Know When to Avoid Reminders and When to Push through Them? 2/20/2020 Q&A How Can We Reach Honesty without Creating Triggers? 2/20/2020 Q&A Are My Feelings a Step Backward? 2/14/2020 Q&A When and How Do We Work through Triggers and Who Pursues Who in Our Marriage? 1/31/2020 Q&A What Recommendations Do You Have for Creating Safety with This Particular Trigger? 1/31/2020 Q&A How Do I Get past the Things I Think He Might Have Said to Her? 1/31/2020 Q&A Who Am I to Get Triggered When She's the One Who Was Betrayed? 1/09/2020 Pages« first‹ previous123456789…next ›last »
