Q&A Should I do EMDR or Harboring Hope First?

Submitted by Rick_Reynolds Wed, 09/08/2021 - 15:07

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

I have been advised to go for EMDR and I also wish to take Harboring Hope. Kindly suggest which one should be done first. How do I choose the right therapist for EMDR and what options are available?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

What to read next

Q&A Why Does His Shame Trump My Pain?
Q&A What Do I Do When I Don't Believe Something That He Consistently Says Is True?
Q&A What Are the Signs I Should Run and Not Bother Wasting My Time or Emotions on Trying to Make My Marriage Work?
Q&A What Is the Census of Disclosing the Affair to the Affair Partner's Spouse?
Q&A How Do I Shut Down the Intrusive Thoughts of My Husband With the Affair Partners That Have Become Erotic to Me?

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
Learn More
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas