Q&A Am I in a Phase?

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Question: 

I’m 13 months into discovery. Approaching the one year anniversary I was doing ok, I would say I was starting to feel better and after the one year I went downhill!!! We are 13 months tomorrow and I feel I have moved backwards? I can’t seem to pull myself out of the depression that I was beginning to leave behind. We were really on the mend and seemed to be reconnecting. Please tell me this is a phase that will pass!

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I would highly recommend giving this a try.
 
-D, Texas