Q&A I'm the Hurt Partner and I'm Extremely Codependent, Now What?

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Question: 

Do I apologize to him for my behavior? Do I acknowledge this to him? Do I move silently through my work? This comes from such a deep place of pain and hurt, and I've been saying, acting, and doing things because I'm scared. I fear everything all the time.

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I would highly recommend giving this a try.
 
-D, Texas