Q&A How Do I Convey Grief about My Betrayal Rather than Shame?
To view this content please purchase a subscription to the Recovery Library.
To watch the video please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.
Question
We are 7 months from discovery and are 10 weeks into EMSO. The lessons on empathy have been extremely helpful in allowing me to experience my spouse's perspective, but there is still so much pain. How do I convey grief about my betrayal instead of shame to my betrayed spouse?
What type of affair was it?
Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer
Free Surviving Infidelity Bootcamp
Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
I would highly recommend giving this a try.
