Q&A How Do I Overcome This Vicious Cycle? To watch the video please purchase a subscription to the Recovery Library. To watch the video, please purchase a subscription to the Recovery Library.Gain unlimited access to over 1,800 articles and expert Q&A videos.Already a Recovery Library member? Log in to listen to the full recording.Question: I feel stuck. We are just past two months past the last D-Day, four months since the first D-Day, and I can't move forward. I want to forgive my husband and believe he is trying to show me he is different, to make changes, to be transparent and we are taking EMSO together. Every time I start to feel close to him I have intrusive thoughts of him with the affair partner. I have thoughts of how cruel he was to me during the affair and the hurtful things he said to me. I think about him coming home to me after being with her and how he didn’t use protection during his infidelity. I know he is sorry, but I am still reeling from so much. I am stuck in a cycle of torment and despair and I don't know how to get out of it. Sometimes it is very overwhelming for him as well, to watch me cycle through such a range of emotions, from love for him to despair over what has happened. How do I get past this vicious cycle and function as a normal person in all areas of life again, not just my marriage? In addition to complete confusion as a wife, I am not the worker, mother, friend or individual I used to be or would like to be, anymore.Sections: Rick's Q & A timeRick's QuestionsRL_Category: Emotional RegulationFind HopeIntrusive ThoughtsQ&A Recovery LibraryRecovery FundamentalsRL_Media Type: Video