Q&A How do I Release and Let Go of the Shame?

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Question: 

Rick, I recently saw a very good video blog by one of your bloggers addressing why unfaithful get angry and are so angry. The blog discussed the shame that we as the unfaithful carry and how that blocks or hinders our ability to be selfless and express our true remorse and show genuine empathy. Now that I know what is happening for me, what do I do about it? How do I release and let go of the shame?

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I would highly recommend giving this a try.
 
-D, Texas