Is My Mate Safe? Frequently people wonder how they can tell whether or not their mate is truly in recovery. When someone has cheated, how can you tell whether they are sincere when they say, “I’m sorry”? With infidelity is there anyway of telling whether or not your mate will be safe in the future? What are the elements of a sincere apology? In John Kador’s book “Effective Apology,” he identifies five dimensions for apologies. I’ve used his first four dimensions and substituted the word “reform” for what he calls “repetition” for the fifth dimension. For the offended party to feel safe there must be: Recognition: Without the recognition of what someone has done to wound another there can be no meeting of the minds or hope that things can ever change. Responsibility: If the offending party fails to take responsibility there’s no hope of the relationship being safe in the future. Failure to identify how they’re responsible leaves them forever the victim and powerless to prevent the same thing from occurring in the future. Remorse: Without remorse the offended party will never feel they matter to the offender. The grief displayed by the offender for the pain they’ve caused communicates the level of their remorse and the importance of the relationship. Restitution: Without restitution there is no sense of sincerity. Words without actions are, to be frank, mindless chatter. True grief is followed by action to try and ease the pain of another. Reform: If steps aren’t taken to assure this never happens again, the offended party is left only with good intentions. For trust to be reestablished there has to be reason to believe the necessary changes have occurred to assure there will be no repeat performance. When it comes to taking responsibility for hurtful actions, have the courage to own your part. Hopefully your example will pave the way for a new dance in your relationship. For more information on how to receive forgiveness, check out my 3 part series "Are You Forgivable?". Sections: NewsletterFounder's LaptopFree ResourcesHot Off the PressRL_Category: Rebuilding TrustRecovery FundamentalsWhy Marriages FailRL_Media Type: TextAA Codes: HurtSave marriageGive up on marriageNot sure about marriageWhatever it takesJust get over itLeaveUncertainFemaleMaleSuspicious Sally / Jealous JimCompetent Carla / Good GuyHysterical Hannah / Righteous RickNeedy Nancy / Desperate DannyShattered Sherry / Tortured TomKnowSuspectCybersexAffairsPorn/MasturbationEscorts/Topless clubsOne night standFallen in loveAddictionInappropriate relSexualNon-sexualAdventurous Annie / Careless KentRegretful Rita / Miserable MikeNeglected NicoleSmitten Samantha / Lovestruck LarryCompulsive Kate / Slick WillieYes want to knowNo want to know