Rick Reynolds, LCSW
by Rick Reynolds, LCSW
Founder & President, Affair Recovery

Really Hard Times Will Not Last

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In 2019, I had a recurrence of cancer, so I was going through three months of radiation treatment. My wife, Steph, and I needed to run a few errands in Austin before getting back to Houston for my treatment appointment later in the day. We had plenty of time.

But when we got in the car to leave, it wouldn't start. The battery was dead. I put the car in neutral and pushed it out so I could use my tractor to jump start the car. So, I pulled my tractor up next to the car to jump it. It was a great idea except the tractor battery wasn't strong enough to jump the car. We had to wait what seemed like an eternity for the car to finally build up enough charge. The engine turned over and we could finally leave.

Now, we no longer had any margin to accomplish our agenda. We would have to drive straight through to M.D. Anderson Cancer Center, and even then, we'd barely make it on time. With prostate cancer, one of the things many people don't know is that I had to arrive at my treatment appointment with a full bladder. That meant I couldn't stop and use the restroom.

By the time we got to the parking garage at the radiation center, my bladder was so full I thought it would burst. Walking awkwardly and as fast as I could, I barreled through the lobby, restroom in sight. Tragically the dam burst before I was halfway there and once it started, there was nothing I could do to stop the flood. The only hope for saving my dignity was to enter the restroom before anyone noticed the rising water level in the lobby. And that's exactly what happened. The relief I felt from not being seen as well the release, oh that pressure I had been experiencing in my lower extremities was euphoric until it dawned on me that venturing beyond my safe place there in the restroom, wearing wet clothes, would expose me as the culprit. Thankfully, I discovered a "In Case of an Emergency Press Here" sign.

It wasn't long before a dry pair of scrubs and a plastic bag were dropped off and I was able to head to the radiology department for my scheduled treatment. When I came out in scrubs, carrying a bag of wet clothes, Steph said, "Why are you wearing scrubs?"

I said, "Well, let's just say, this day is not going well." We drove to where we were staying for the night. When we got out of the car to greet our friends, the doors magically locked with the car still running with the dog and the key fob still inside.

We called our roadside insurance company, AAA. We bought a new battery so we could get back home without any more drama the next day. Turns out, the tractor had the last laugh because when we got home, the tractor was still in the driveway, engine running!

Looking back now, I can laugh at this particularly horrible day, but it didn't seem so funny at the time. But this is the point I want to make today. Right now, you are in a horrible time, but there will be aspects to your days that are not horrible.

Someday, believe it or not, you'll look back and laugh at it — eventually. I actually had a couple tell me it was a two-year anniversary of their discovery day. They replayed that day — literally – she had the conversation recorded. Some of you are cringing, but this couple told me they listened to the conversation from two years prior. I asked, "How did that go?"

He said, "Well, at first, I started spinning off in shame about my horrible behavior, and we had to stop listening. But I came back in two days and said, 'You know, I'm really curious. Let's listen again.'" The couple listened again and said they laughed and laughed about it. They said it all sounded crazy.

In the midst of the pain, I know that it's impossible to laugh, but I think if anything I want to give you today, it's hope. Laughter will come back. You can heal. You can each heal separately. You can even heal together. You will feel whole again. You'll be grateful you're not there anymore!

I'm Rick Reynolds with Affair Recovery.

To healing.

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Thank you for your encouragement today Rick!

Thank you for telling us such a vulnerable life story today. I know for me, it was a good reminder that, when we face trials, He is always with us.

In our church life group, we are studying James and what a reminder:
“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” - James 1:2-4

What a chain of events that your day held that could have blown up into many days of grief and despair. You kept going, knowing that this was a trial that you would get through. I know the trials do not feel like pure joy when they are happening to you. These days can feel draining and discouraging. Keep going, hold tight to your faith and persevere. The laughter and healing is worth it.

God Bless,
Proverbs101

Laugh?

Those people who laugh at their 2 year anniversary! My days are filled with regret remorse and disappointment my wife cries every day and they laugh screw them!
I’m glad they find it so “funny “

Laugh

I have to agree with the above gentleman. I am five years on since I found out my husband betrayed me and looking back on that day, when I found out, there is no way either of us find it funny, nor will we ever. We have not laughed about any of the painful days and conversations, there is absolutely nothing funny about them! I cannot see how this story is helpful!

Agreed

Nothing will ever be funny about being betrayed EVER !

Good luck with finding a

Good luck with finding a person who thinks its funny. Why u do would be interesting?

response

I agree. When the suffering of the betrayed is routinely ignored, dismissed, erased into oh what a funny joke, what is really happening is a form of gaslighting. I think to pressurize the betrayed, often women, into accepting stuff that I don't think God ever intended us to accept.

I believe that if even in 20

I believe that if even in 20 years my husband were to laugh about the day I became traumatized, the marriage 1.0 he destroyed, the permanent damage he inflicted on our children……… well I can assure you that would be the last moment before divorce.

I concur 100%. It's

I concur 100%. It's extremely insensitive to make a joke about that time and only compounds the trauma we have to heal from.

Hard times

Hi Rick, thank you for your continuing emails with writings that help most of the time. Sadly, my husband after 18 months from me confronting him he is still defensive about his actions and no disclosure. Suffice to say our marriage will be ending. Very sad after almost 40 years together. I do feel I am coming out of the Forrest and seeing the sunlight now! However I’m not sure that many couples that survive infidelity will be able to laugh at that past broken trust! Those that can have truly moved through and past it! Congratulations to them!

Really hard times will not last

I agree, we are still fresh in my disclosure and nothing funny has happened that we'd find funny and we both have a sense of humor. I do understand that there will be better days, as I've seen glimpses of hope but betrayal is what it is and cringe moments is not something that can be mistaken for humor when you are the betrayed or betrayer.

I want to laugh again

I am in so much pain. I wish I could laugh again. I found out three months ago that my husband was in an affair for 10 years of our 14 year marriage. It felt horrible when I found out and it still feels horrible. My husband wanted to stay and work things out. He even agreed to do the free Bootcamp with me. I want our marriage to work out. I love my husband. But we can only do one Bootcamp question at a time because I start majorly flooding.

He's been so patient with me until yesterday. I took it to a whole new level and I hit a major nerve. He exploded. He left. He placed his wedding ring by the kitchen windowsill and now I don't know what to do.

I'm not going to sugar coat things. I have been so rude, disrespectful, condescensing, and mean to him. He's been trying so hard to prove that he can change and I've just been cutting him down.

I want our marriage to work, but I just can't seem to forgive him. Someone please tell me how to forgive him.

It’s too early!

At only three months you are not even close to being capable of forgiveness. We are 15 months out and I am just starting to understand what forgiveness is and isn’t. You need time to process this devastating trauma and you would benefit from outside help. It is so hard to know what to do. I read a lot and watched a lot of AR videos. I got individually coaching with someone who specializes in betrayed wives. This is what helped the most. In hindsight, I can tell you that it is extremely encouraging that your husband is trying. Try to find some comfort in that. Get your anger out in a journal. Also, I wrote letters to my husband when I found it too difficult to speak face to face. Good luck in your healing.

Listen to yourself. You are

Listen to yourself. You are saying you have been so rude, disrespectful, condescending and mean to him.....but you said he cheated on you for 10 years?! I mean, for 10 full years everyday he lived a lie, treated you with disrespect and no decency or equality, and now you feel bad about yourself for your response?
I'l be honest, I'm not sure how anyone could trust someone again who was willing to lie to them and treat them inequally for 10 years. I feel like you need to slow down, stop forcing yourself to feel you want the marriage to work. What you need to do right now is grieve. You need to grieve all the days and months and years of betrayal, the lies, the cheating, the disrespect. And our culture(s) in the west typically aren't great at helping people learn how to grieve, so I would recommend getting professional help specifically for that.
You may need to grieve for a long time. So if your husband has already given up after 3 months, when he cheated for ten years, to me that suggests a lot about his inability to think about anyone other than himself.
I truly believe God loves you and sees you and that your pain matters to God, and how you were treated matters to God. Please see yourself the way God sees you. As someone worthy. Not someone who can be treated any way and without standing up for decent treatment for themself.
I have walked your path and it does get better - but not necessarily by saving the marriage. But by enjoying the things in life that are still beautiful - God, work, friends, hobbies etc. Knowing people and being loved. There is so much more than husbands who do what they want and still expect the dutiful wife.

Not funny and very odd comparison

6 yrs later and nothing is funny about it. I find comparing these two things as very odd. Your ego was bruised and you were embarrassed and annoyed by the day. Which is understandable. Not at all the same as destroying a family and a home. That was a pretty bad day betrayal is not a bad day to look back on and laugh about. Maybe we needed more of the conversation and what the couple said to have a better context. But I still can’t think of laughing about it but could still if I think too long cry just thinking about that day. I can laugh about funny things at a funeral even but not about betrayal.

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-D, Texas