Q&A How Can I Take Control of the Intrusive Thoughts?
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Question
The images I’ve created in my mind of the scenes between my husband and the affair partner and picturing his body being shared with her haunt me. My husband and I are sexually active, and often but despite my love and feeling in that moment I still think of her majority of the time. I can’t even get through a sex scene in a movie without losing it. These triggers are killing me, any pointers on how I take control of my mind back?
What type of affair was it?
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