Q&A How Do I Heal from Multiple Traumatic Events?

Submitted by Leslie_Hardie Mon, 01/28/2019 - 12:11

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Question: 

A year ago I discovered my husband's affair and 11 days later my dad suddenly unexpectedly passed away. The trauma of it all is affecting me still. I believe I have PTSD do you have any suggestions on what to do for healing and managing it?

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I would highly recommend giving this a try.
 
-D, Texas