Q&A Can You Help Me Understand My Recovery Timeline?

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

We are signed up for EMS Weekend and I want to better understand the timelines mentioned by you and Samuel. Discovery was 11 months ago and the last contact with the affair partner was three months ago. Since June 2017 there have many multiple discoveries from me finding out they were in contact and together. The last 4 weeks I felt some healing and lighter pain. However, at current, I seem to be devolving into a painful and tearful cycle. I want to know why this is. Should I count this to the nearing of the 12th month of discovery? I really don't want to be an anniversary cycle emotional mess. Here is my main question: For my healing timeline, and how I should be feeling, should I look to the last contact with the affair partner?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas