Q&A How Can I Believe My Mate When They Say the Affair Is Over?

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Question: 

My husband was in a 3+ year affair that involved almost daily conversation on the phone, sporadic dates, and sexual encounters. It’s been a little over a month since I discovered this. I caught him texting her. He tells me their affair was lust, not love, and it’s over. How can I believe this? He admits he had no plans to stop but says since being caught he has no choice.

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I would highly recommend giving this a try.
 
-D, Texas