Q&A How Can I Combat My Bitterness Towards My Wife and Her Affair Partner?

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Question: 

Rick, I am struggling with bitterness. My wife's affair ended more than a year ago, we've done EMS Online and are moving in a good direction. But I am still bitter about what she has done to me, about the hurt. I am still bitter about the fact that she had her fling and now can move on with her life with me. I am bitter about the affair partner having had his fling and now being able to move on with his life while I suffer the consequences of their actions. Most times I am not thinking about it and function normally. But there are times where this is eating me up from inside and fuels a fire that I want to extinguish. What can I do to combat this bitterness. Thanks.

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I would highly recommend giving this a try.
 
-D, Texas