Q&A How Can I Show Empathy without Getting Defensive? To watch the video please purchase a subscription to the Recovery Library. To watch the video, please purchase a subscription to the Recovery Library.Gain unlimited access to over 1,800 articles and expert Q&A videos.Already a Recovery Library member? Log in to listen to the full recording.Question: I am the wayward spouse and I am having a really difficult time showing empathy. I know not to get defensive but I end up being this way during half of my spouse's moments of trauma. I know that in the moment my spouse is only responding to how they are feeling, and that feelings are not necessarily facts. However, I can't shake my defensive reactions. I love my spouse and want to help show them that I am "getting it". How can I do a better job or any advice on showing empathy?Sections: Rick's Q & A timeRick's QuestionsRL_Category: Emotional RegulationFor the Unfaithful SpouseHandling DiscoveryQ&A Recovery LibraryThe Role of EmpathyTrauma of InfidelityRL_Media Type: Video