Rick Reynolds, LCSW
by Rick Reynolds, LCSW
Founder & President, Affair Recovery

Life After Divorce: How the Unfaithful Sees It

I once heard it said, "Love is blind, but marriage is a real eye-opener." As a professional, I've always believed people to be profoundly naïve about marriage. However, that naïveté may be even more pronounced when it comes to life after divorce. After our previous article on infidelity and divorce and the challenges faced by the betrayed spouse, it seemed only appropriate to address the challenges after divorce for those who have been unfaithful.

Post Divorce Challenges From Those Who Were Unfaithful

Life After Divorce for Unfaithful

"Divorce didn't solve our problems—it only delayed the resolution."

Frequently, bitterness after the betrayal fuels the betrayed spouse's anger for months and sometimes years after the divorce, making divorce recovery more difficult. "Issues such as how to deal with our children weren't solved by our divorce," one man stated. "Rather, the kids became even more trapped between the two of us as a result of my mate's anger about my infidelity and divorce." Even if nothing is said to the children regarding the betrayal, ongoing anger can still cause the children to feel they are being disloyal when visiting the unfaithful mate. Making amends and doing anything possible to help your betrayed mate heal before and after the divorce is advisable.

"Financial support after my infidelity and divorce got complicated. Due to my guilt, I felt as if I had no choice when my mate would ask for additional financial assistance."

While this could be a problem for any divorce, it's complicated for those who have been unfaithful. If they feel responsible for the divorce as a result of their unfaithfulness, they may feel an additional burden to help their mate. If they didn't want the divorce, they may even use finances as a way to manipulate their ex into believing they have changed in hopes of regaining their ex-partner's affection and admiration. This can lead to both parties living beyond their means, turning life after divorce into an even worse financial crisis.

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"The relationship with my children was complicated by their knowledge of my infidelity. They blamed me for the infidelity and divorce and didn't want to see me."

Far too often, the children are used as pawns in the struggle that goes on after an affair. The betrayed spouse might threaten to tell the children about the infidelity in order to get the unfaithful spouse to conform. If that's the case, then divorce usually ends up with the children knowing what happened. This can cause the children to mirror the betrayed spouse's hurt for the loss of the family and to take on the same feelings of betrayal that the betrayed spouse exhibits. In these cases, forgiveness becomes as big an issue for the children as it is for the betrayed spouse.

"Nothing prepared me for the intense loneliness. Many of our friends remained in support of my mate as a result of my infidelity."

It's one thing to split up assets; it's another to split up friends. Many unfaithful spouses find themselves isolated after divorce due to the judgment of friends and family post-divorce. It hurts if the marriage doesn't work out, but often the "infidelity factor" results in the unfaithful spouse feeling judged and isolated, losing much of their support after divorce, making recovery more difficult.

"Divorce didn't take away my feelings of guilt for the infidelity. I thought being away from my mate would make it disappear, but it didn't."

"To this day, I carry a heaviness in my heart when I think of the pain that I inflicted not only on my former husband, friends, and family but, primarily, on my very own children. The children whom I carried within me, gave birth to, nursed, and raised are the very ones whom I have hurt the most. It hurts my soul to this day to see the agony and life-interruption that my selfishness has caused. Nothing in the world is worth the price of one's family. No person is worth the pain inflicted upon the ones that are dearest and most-loved.

To have had an affair is the single most selfish thing in the entire world that I have ever done, and I wish with all of my heart and soul that I could go back and change things or wake up to find that it was all a bad dream. Instead, I must own up to my own deception and selfishness, pray for forgiveness, and hope that I somehow am able to deter another from making the worst mistake of his or her life. It is an empty promise and a deception of self to believe otherwise. Life after divorce is heavy... trust me."

If one's mate doesn't extend forgiveness, the unfaithful spouse has to find forgiveness elsewhere. At the same time, they may also be trapped by the bitterness created as a result of the divorce. Learning how to receive forgiveness as well as extending forgiveness are major recovery tasks for the unfaithful spouse post-divorce.

"I thought my mate's anger would subside after the divorce, but it didn't."

The opposite of love isn't hate—it's indifference. Love and hate are both passion; all you are doing is changing the balance from positive to negative. When a relationship dies after divorce, both parties let it go and move on. There is a tombstone placed over that relationship that reads, “Rest in peace.” When infidelity occurs, however, this isn't the case. Not only does the passion not die, it actually escalates to new heights. The attachment wounds created by the infidelity can leave the betrayed spouse struggling with hatred for years to come, making divorce recovery an uphill climb.

"Fulfillment was slower in coming than I anticipated."

Of those wayward spouses interviewed, many said finding fulfillment after their infidelity and divorce was far more difficult than anticipated. They advised a significant degree of patience when it came to finding fulfillment. It is possible, but it took longer than any of them had anticipated.

Research from the Institute for American Values supports this, showing that only 19% of unhappy spouses who divorced or separated were happily married five years later, while 64% of unhappy spouses who avoided divorce ended up happily married five years later.* For the unfaithful spouse, letting go and moving on can be just as difficult as it is for the betrayed spouse. As one woman put it,

"Were I to have known then what I know now about life after divorce and infidelity, I would never have even entertained the thought of being attracted and allured by another man's affection. Were I to have fully experienced and felt the magnitude and depth of pain associated with the betrayal and destruction of my family beforehand, there is absolutely no doubt that I wouldn't have given it a second thought. Ironically, however, I was fully aware of the pain and destruction of divorce because I also was affected by the devastation of my parent's divorce and swore that I would not make the same mistake. Unfortunately, I did."

Learning to find peace and forgiveness within one's self is critical to moving on, but infidelity and divorce frequently leave the unfaithful spouse under their own self condemnation and unable to move on.



Divorce is difficult and, at times, unavoidable. Our hope is that each person is restored; unfortunately, that doesn't always mean marriages survive. It's not fair, but recovery requires work on the part of both the betrayed and unfaithful spouse. When that doesn't happen, divorce frequently occurs. I hope that being forewarned will somehow help those on their recovery journey.

Finding new life always requires letting go and finding forgiveness within one's self. For those who are struggling with this problem, I'd highly recommend finding support through a 12 step group, pastor, or therapist, along with an infidelity-specific process for healing, like Harboring Hope for the betrayed, or Hope for Healing for the betrayer. Specialized support is absolutely critical for long-term healing and personal restoration.

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Comments

I was the one

Who cheated, my wife was still willing to move mountains to make us work, I just feel like we are growing toxic and I 100% take ownership of my mistake. I’m just having a hard time feeling like I’m holding her hostage and I’m just waiting to mess up again, to me she deserves better and more from a partner that I’m afraid I will never give.

I was cheated on and ostracized

Ironically, my ex cheated on me multiple times and was also abusive, but *I* was the one who got ostracized by basically everyone we knew mutually, including the arts community in our city, after he abused me for nearly 20 years, cheated on me multiple times, abandoned me, and smear campaigned me. More than 6 years later, my whole entire mutual community locally are still ostracizing me. When they see me coming, they get a deer in headlights look like they want to escape. I'm an artist and the entire community I got my advanced degrees in completely shut me out locally. I can't move because of my day job and other related issues. Even my church community is not ht3re for me when the chips are down.

HE cheated and abused and smeared, but *I* am the one being shunned. We don't talk much about that kind of cheater, or the havoc they cause in the victim's life.

The betrayed

I am the betrayed spouse. After caught my spouse emotionally cheated only after 5 months of our marriage (we still lived separately due to commuting reasong), going on a date even stayed at a hotel with some other lady, I lashed on my anger, jealousy, asked and begged his affections, offered him ways to win my heart and trust back, he did apologized but doing the recovery work half-heartedly (because he thought emotional infidelity doesnt mean anything because theres no physical intimacy whatsoever). I reached my peak because he kept hiding his phone, wouldnt let me track his behaviors, and wouldnt change his day off which is the same as the affair partner (AP). I had to show him divorce papers because I felt unheard, not validated, and he kept denying and hiding everything.

He told me to leave him alone for 2 months and after leaving me 2 months he asked for a divorce. I never ever wanted a divorce, I kept asking, begged him to stay even saying that I will erase everything and start anew with you, but I was forced to let go. I had to accept everything; feels like I am being punished for something that I didnt even do and it hurts me and my whole family. Im still contemplating my decision to divorce him because I am afraid that I hastily decided on divorce. But again deep down I know even though we stay after divorce, I will not be able to fully forget awful things he did, he might even do it again with more secrecy, and I will just be another housemaid to him. We are going to hurt each other even more and I will not be able to continue my life.

divorce

Today, morals have declined. It is common today for people to cheat. It is sad for kids. Today often if they have enough money even if they cheat some so called friends stay with them. Didn't bother me, they were not really good friends anyway, and I have my kids. Worth a million of her.

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