Q&A How Do We Create Safety When My Husband Had an Emotional Affair with a Coworker for Approximately 7 Years?

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Question: 

My husband’s affair was mostly through messaging although there were several times they made plans so they could be alone together in person. He is in the tech industry and very capable of hiding what he doesn't want found. Since discovery, Christmas 2024, he has been working from home but has to start going back into the office soon and I know she will be there some days. We did the First Steps Bootcamp and are in EMS Online. He has been showing remorse and doing all the right things but I'm still so worried about relapse.

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I would highly recommend giving this a try.
 
-D, Texas