Q&A (HFH) I Want to Contact my Affair Partner. How do I Stop Myself?

Submitted by Chad_AR Tue, 01/06/2015 - 10:23

To watch the video please purchase a subscription to the Recovery Library.
To watch the video, please purchase a subscription to the Recovery Library.
Gain unlimited access to over 1,800 articles and expert Q&A videos.
Already a Recovery Library member? Log in to listen to the full recording.

Question: 

I am dealing with the pain of withdrawal from the affair partner. She is my drug of choice when life gets tough. My relationship with my spouse is slowly improving, but it's not enough yet to make me forget my AP. What can you recommend to help with that and to help me to continue to make the right decisions when faced with the temptation to ease the pain by contacting AP?

Sections: 

RL_Category: 

RL_Media Type: 

What type of affair was it?

Our free Affair Analyzer provides you with insights about your unique situation and gives you a personalized plan of action.
Take the Affair Analyzer

What to read next

Q&A (HFH) How do I Stop Thinking About my Affair Partner?
Q&A (HFH) Am I a Sex Addict?
Q&A (HFH) How Can I Break a Soul Tie with my Affair Partner?
Q&A Should I Allow my Husband to Move Back in?
Q&A Addiction, Meetings, & Lack of Commitment

Free Surviving Infidelity Bootcamp

Our experts designed this step-by-step guide to help you survive infidelity. Be intentional with your healing with this free 7-day bootcamp.
Learn More
head-silhouette
 
I would highly recommend giving this a try.
 
-D, Texas