How To Survive an Affair: How Much Should I Share with My Spouse? My family–everyone except me–loves puzzles. One year, they worked on a 1000-piece jigsaw puzzle called "Will the Real Santa...". It was made up of over 32 Santas who all looked basically the same. Each had a white beard and red costume. For hours, my family sat around the table taking each of the thousand pieces, comparing them to the picture on the lid and trying to distinguish slight differences that would help them decide where to put that piece. My family claims it is rewarding when they are able to make just one more piece fit. They find fulfilling what I consider to be torture. Understanding the Puzzle Imagine trying to assemble a 1000-piece puzzle with no picture on the box to reference. Even the most determined person would find this task incredibly difficult. Now imagine several extra, total-nonsense pieces added to the mix. Wouldn't that feel unfair and nearly impossible? I'm not sure my puzzle-eager family members would enjoy nor would they find success on an imageless, 1000-piece jigsaw puzzle with some incorrect pieces added to the box! This is how it can feel when navigating an affair. Even if you were willing to risk the personal pain and proposed mockery by casual outside observers, how would you even begin to assemble the giant puzzle? When a spouse learns of betrayal but is given no details, it can feel very much like they're trying to accomplish this very task. Obviously, there is more at stake in real life than there is in not finishing a puzzle. When our family's togetherness is at stake, the how-to-survive-an-affair puzzle can be a real mess. Consider joining Hope for Healing where you'll find community for isolation and healing for shame —and that's just the beginning. Learn More | Hope For Healing! Finding the Pieces One can't expect a betrayed spouse to put the pieces of a highly emotional and gut-wrenching puzzle together without help. Without receiving full disclosure, they have puzzle pieces but not the full picture. They might even have several extra pieces their imagination decided to create. So how many pieces of the puzzle should the unfaithful spouse give? That amount depends entirely on the betrayed spouse's personality, NOT on what the unfaithful spouse is willing to share. There are some individuals who prefer to work on a 500-piece puzzle. They do not care to know every little detail and seem to be more comfortable living in denial, or at the very least, living with a limited knowledge of what transpired. There are many others who prefer to work at the 1,000-, 2,500-, or even 5,000-piece level. They must work it, understand it, and bring it all into focus in order to heal. Some think they want a high piece count but then realize it's not going to be possible to put it all together AND keep themselves together, so they change their minds on how much detail they want to know. This is why I always caution betrayed spouses to be certain they want to know a detail before they ask for it, and I caution wayward spouses to check with their mate about the level of detail they would like. It's crucial to give them the information they need in order to take steps toward healing. Years of experience have taught us that most couples are incapable of moving forward after betrayal until the betrayed spouse knows what happened. There is no easy way around this part of recovery. Accepting Responsibility Some unfaithful spouses feel no obligation to provide information for the sake of their mate's healing. If this describes you, please know that it is my experience that if your actions have wounded your mate, then it is your responsibility to give your mate the information necessary to heal. Let's say I hit a parked car in the parking lot. I could continue to drive as if nothing had happened and only admit my mistake and provide the necessary information if I got caught and was asked for the information. Or, I could recognize that even if I did not intend to cause them harm, I did and should accept the responsibility for my actions by leaving a note with my contact information. Failing to take responsibility in order to help the wounded spouse heal is nothing more than driving away from an accident caused by you. Wayward spouses, if your spouse's reaction is the thing keeping you from disclosure, you may have a valid concern. It's not uncommon for some spouses to be afraid to share all the information due to fear of how their spouse will react. However, this doesn't excuse the need to share the information in a safe and controlled environment. If you find yourself in this situation, I'd highly recommend finding an expert or safe third party who can help provide stability and support while the unfaithful shares the details of the affair. This third party must be a safe person who will not "pile on" nor add to the already charged emotion of the moment. While not all cases require this, some situations need this extra person to minimize any collateral damage that may arise due to this new, bombshell information. Love will always act in the best interest of another. Even if you've made choices that caused your spouse pain, you can choose to show love to them by doing what is in their best interest to help them heal. Day Five of our Free 7-Day Bootcamp for Surviving Infidelity is a great resource to use when it comes to disclosure. If you are looking for a safe environment to share these details, I hope you will consider our EMS Weekend. Our experience shows that couples who are in a safe and stabilized environment for both disclosure and processing of new information significantly increase their chances of healing and recovery. Sections: NewsletterFounder's LaptopFree ResourcesHot Off the PressRL_Category: For the Unfaithful SpouseHandling DiscoveryRecovery FundamentalsSafety in RecoveryRL_Media Type: Text