Progress Not Perfection

The famous mantra "Progress Not Perfection" is a well-known but sometimes misunderstood phrase when it comes to recovery from addiction. Perfectionism in recovery is not a positive thing; since no one is perfect, when you fall short of being perfect in your recovery journey, shame and discouragement enter in. This spiral of negative feelings can often make recovering addicts fall right back into their unhealthy patterns again. However, when you shift the mindset to recognizing the progress you have made, this creates a safe environment for the person in recovery to feel supported and encouraged. Encouragement is fuel for progress and leads to positive feelings, hope for the future, and development of even more healthy habits. Much like learning a new sport, a new recovery lifestyle takes time and practice to learn, improve, and make progress. Over time, you can be proud of the progress you have made as you leave behind the former unhealthy coping behaviors for a new chapter with a better, more hopeful, and healthier life.

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progress not perfection

thanks mickey for your artcle on video, i needed to hear it , i' m alcoholic ,sex sddict thank God i'm doing ok with alcohol
but sex addiction its a different animal.but thank God ive been not acting ojut bout a year on sex
like what u said secret life double life vs.perfectionism
im a big perfectionist so thanks for galking bout adfiction and perfectionism tryin to put them in its proper perfective Mario P thanks

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I would highly recommend giving this a try.
 
-D, Texas