Q&A How Do I Help Her with the Anniversary?

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Question: 

Hi Rick, my wife and I are coming up on the 1 year D-Day which is also are wedding anniversary. She tells me she feels like it's day 3 of the affair. I know from reading and watching videos that her body is remembering the trauma. Is there something I can do to help her through these tough times? What are some things she can do when I'm not home because I’m at work and and not there to help?

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What do you do when asking the betrayed spouse "what can I do for you" or what do you need" Only triggers them to be more angry?

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I would highly recommend giving this a try.
 
-D, Texas