Q&A How Do I Help Her with the Anniversary?

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Question

Hi Rick, my wife and I are coming up on the 1 year D-Day which is also are wedding anniversary. She tells me she feels like it's day 3 of the affair. I know from reading and watching videos that her body is remembering the trauma. Is there something I can do to help her through these tough times? What are some things she can do when I'm not home because I’m at work and and not there to help?

What type of affair was it?

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I would highly recommend giving this a try.
 
-D, Texas