Samuel discusses how to defeat hopelessness when recovering from the devastation of infidelity.
Samuel shares a tool that helped change his own recovery with Samantha.
The visceral experience of being betrayed has triggered thoughts that consume my mind yet again. I haven't slept more than three hours straight in many months and the Benadryl I regularly take just leaves me feeling groggy. I only have two hours before I have to be in front of the first of many demanding clients today. My efforts to make it through the motions of my morning have been interrupted by my teenage daughter's demands. She desperately wants me to accommodate her schedule in order...
Today I am journaling about codependency because I truly hate the word. I wish someone decades ago could have come up with a nicer sounding word to fit the definition.
When I began some honest soul searching of my character flaws that led me to cheat on my husband, I began to realize that I am a poster child for codependency. Looking back on my life and choices, I have spent years outrunning being identified as “codependent” to any degree. Part of my...
Affair Recovery is making some changes to Recovery Library Memberships.
Nine years ago, our vision for the Recovery Library was to create an immense database of expert knowledge. A large part of this database stemmed from our Recovery Library Members and the questions submitted for the Expert Q...
Samuel interviews an unfaithful, female therapist, who helps couples in crisis due to infidelity.
Samuel encourages those who are struggling to keep the momentum in their personal repair work.
Samuel shares a necessary adjustment to early recovery work for those in crisis.
During college, I had five very close friends. After graduating, we all moved off to separate parts of the country and began to conquer our small piece of the world. As time went on, somehow, we all wound up marrying women that got along with one another. A few summers later, we all rented a beach house together for a week just to reunite. The trip was such a success it turned into an annual ritual. One we have all kept sacred for over a decade.
The first night of our yearly reunions we would gather on the beach to catch up...
I ask myself this question a lot. I guess it's more of a fear of mine than a question. In a rational state of mind I can answer this easily: of course not. Infidelity is a choice. No one put a gun to my head and made me cross the line. No one forced me to be unfaithful. And like the source for eye color or skin tone, I don't think there is a "ruin your spouse's life by having an affair" gene.
If you've done much reading...
Samuel discusses the sensitive topic of when betrayed spouses have affairs of their own.
Samuel discusses ways of finding support in recovery work.
"Should I stay or should I go? If I go, there will be trouble. If I stay, it will be double . . ." ~The Clash
I am a child of schoolhouse rock, a product of the age in which skate parks were invented, parachute pants were high fashion, and most of the girls I wanted to date had big hair and blue eye shadow. Lucky for me I made one of those beauties my wife. Rebellion for her in our southern catholic high school (yes, I see the irony . . . especially considering we...
Today my words come from a very insecure and needy place. Insecure because I'm trying hard to use words instead of behaviors to show how I feel and what I need. This "voice" seems childlike and continues to grow because it is still somewhat unfamiliar to me. My words might sound crazy but I promise I'm not a lunatic! My psychologist refers to me in "parts" like this, so I am going to do the same here today.
The needy part of this voice is the one I am most uncomfortable with. I have always hated and detested the needy part of me so I constantly...
Samuel shares insight on what the betrayed spouse can and should do when their unfaithful wont lead recovery efforts.
Samuel discusses a poignant topic in recovery work regarding the unfaithful spouse.
Samuel tackles a common question of betrayed spouses who are endeavoring to pursue their own healing.
I drive a relatively new truck so I found it especially frustrating to pull out of the dealership repair shop only to find my "check engine" light was on. Again. This was the 4th time in a month I had gone back to the same dealership for the same repair. My witty and wise 14-year-old daughter was enjoying my frustration when she asked,
"Why do you keep going back to the bad haircut place?"
"What?" I replied confused and irritated.
We are more than a year out from discovery. Some of the days have been very slow making me wonder if progress has been made. And although we now have more good days than bad, a small internal voice still occasionally asks, am I really changing?
While you, the betrayed, are trying to heal from what we, the unfaithful, have done to you, I also know you are ultimately waiting for redemption.
There are days my husband's anxiety seems to come out of nowhere. Of course I understand the root of the...
Samuel answers a viewers question on what to do when there are multiple relapses.
Samuel answers a viewers question on what you should do when you've lost respect for your unfaithful spouse.
Around age 10 or 11 they finally allowed us to steal bases in little league. This change transitioned the position of catcher from a simple filler spot that shagged stray pitches into an athletic position that saw action every play. I remember being pulled from the field and given the mitt. Game time came. A few pitches went by and a batter was on first. I found myself constantly distracted by the runner. As I anticipated his steal, the pitch would get by me. After multiple times I could hear the crowd's mumbled voices full of advice. I desperately began trying to apply everything I was...
Samuel discusses roadblocks couples face in recovery due to a lack of safety.
Today I was reminded of a story by Portia Nelson I heard long ago:
by Portia Nelson
Chapter One:
I walk down the street. There is a deep hole in the sidewalk I fall in. I am lost... I am hopeless. It isn't my fault. It takes forever to find a way out.
Chapter Two:
Watch Part 1 >Viewing Part 2
Samuel interviews MJ Denis, a trauma specialist, about how couples can heal from infidelity.
>Viewing Part 1 Watch Part 2
Our community is used to the threat of tropical weather. Usually, the early notices start with escalated threats that ultimately result in a windy rain storm passing over our area causing very little damage.
In the hours leading up to the arrival of Hurricane Michael it became obvious this storm was going to be different. At 100 miles inland, we were too far north to be part of the normal evacuation plan. Meteorologists began forecasting that the storm would still be holding hurricane strength by the time it reached us. Our home was well within the...
