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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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The Power of Small Groups
Surviving Infidelity: The #1 Challenge to Recovery
Surviving Infidelity: What Do We Tell the Kids?
Does Time Heal All Wounds? Healing After An Affair
The Problem with Forgiveness
4912 Resources
Type Title Posted
Text Discovery: Part 4 - Goals for the Betrayed 3/29/2023
Text Discovery: Part 3 - Guidelines for Discovery 3/22/2023
Video Q&A Is It Possible for the Individual to Find Healing and Purpose Even If the Marriage Doesn’t Survive? 3/17/2023
Video Q&A How Do We Handle a Paternity Test for a Child Born Years Ago? 3/17/2023
Video Q&A Does My Husband’s Sexual Performance Indicate a Serious Issue? 3/17/2023
Video Q&A Is My Lack of Emotion Normal or Am I Experiencing Something Much Worse? 3/17/2023
Video Q&A How Do I Handle My Spouse’s Siblings? 3/17/2023
Video Q&A Do We Have a Chance at Recovery If He Is Unable to Understand How Trauma Can Impact Me? 3/17/2023
Video Q&A Why Does He Tell Me I Am the Only Girl and Will Be Faithful When He Continues to See Other Women? 3/17/2023
Video Q&A Does My Mate Have a Sexual Addiction? 3/17/2023
Video Q&A How Do I Approach This Polygraph without Feeling like My Marriage Is on the Line? 3/17/2023
Text Discovery: Part 2 - Advice For The Wayward Spouse 3/15/2023
Text Discovery: Part 1 - How to Handle Discovery 3/08/2023
Video Q&A How Do Social Engagement and Our Nervous Systems Work Together? 3/02/2023
Video Q&A How Can I Convince My Mate That I’m Not Talking to the Affair Partner? 3/02/2023
Video Q&A What Action Do You Recommend If My Mates Behavior Doesn’t Change? 3/02/2023
Text Healing from Infidelity: Going it alone 3/01/2023
Video Q&A Do You Think There Is an Appropriate Methodology of Trying to Recall Some of This Using Hypnosis? 2/17/2023
Video Q&A How Do We Handle Pregnancy So Close to Discovery? 2/17/2023
Video Q&A How Can I Help My Spouse Acknowledge That Being in an Affair for So Long Has Affected the Way They See Themselves, Me, and Our Relationship Sexually? 2/17/2023
Video Q&A How Long Typically Does It Take for a Betrayed Spouse to Forgive Their Unfaithful Spouse If the Unfaithful Spouse Is Doing the Work to Reconcile? 2/17/2023
Video Q&A Can You Further Explain How to Determine and Address What Could Have Led to My Husband’s Affair? 2/17/2023
Text How Could You? Part V - The Secrecy Factor 2/15/2023
Text How Could You? Part IV - Doublespeak and Distorted Comparisons 2/08/2023
Text How Could You? Part VI - Dehumanization and Blame 2/02/2023
Text How Could You? Part III: Moral Justification 2/01/2023
Video Q&A How Do We Navigate My Sister Being the Affair Partner? 1/26/2023
Video Q&A How Do I Explain Disassociation and It’s Part in the Affair? 1/26/2023
Video Q&A How Do I Handle My Husband’s Enjoyment of Porn? 1/26/2023
Video Q&A Does This Type of Repeated Behavior Indicate an Addiction or Wanting Both the Marriage and the Affair, or Both? 1/26/2023
Text How Could You? Part II: The Thought Processes That Lead to Betrayal 1/25/2023
Text How Could You? Part I: Why We Commit Betrayal With Infidelity 1/18/2023
Video Q&A How Do I Help My Husband Understand the Effects of Trauma While Also Letting Him See That It Is Not an Excuse for My Actions? 1/11/2023
Video Q&A What Kind of Affair Is This? 1/11/2023
Video Q&A How Do I Explain That My Childhood Trauma Triggered My Actions and Doesn’t Remove My Accountability Even If I Did Disassociate? 1/11/2023
Video Q&A Will My Children Lose Respect for Me If I Reconcile? 1/11/2023
Video Q&A How Do I Handle My Mate Weaponizing Information That I’m Sharing with Them? 1/11/2023
Video Q&A What Can I Do, as the Betrayed, to Try and Get Closure? 1/11/2023
Video Q&A How Do You Handle Having OCD and a Sexual Addiction at the Same Time? 1/11/2023
Video Q&A Are My Boundaries for My Spouse Unreasonable? 1/11/2023
Video Q&A What Is a Realistic Timeline for My Own Recovery with C-PTSD and Childhood Trauma and Being Able to Answer Every Specifically Detailed ‘Why'? 1/11/2023
Video Q&A How Can He Have No Feelings for the Affair Partner or Not Remember How He Expressed Feelings for Her? 1/11/2023
Text Sharing Perspectives: How Can My Spouse Feel What I Feel? 1/11/2023
Text Why is Trusting Again So Hard? 1/04/2023
Text Revenge: Responding to an Affair 1/02/2023
Text Ever Wonder Why Men Cheat and Why Women Cheat? 12/14/2022
Text Untransformed Pain will be Transmitted 12/07/2022
Video Q&A Am I Wrong to Feel Suspicious or Am I Jumping to Conclusions? 12/06/2022
Video Q&A Does My Wayward Spouse Need Closure with Their Affair Partner? 12/06/2022
Video Q&A Is It Productive to Healing and Reconciliation for the Unfaithful to Withhold Sex? 12/06/2022

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