Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Healing After an Affair: How do I Address Unmanageability? The Power of Small Groups 20 Most Common Mistakes of the Unfaithful Spouse Surviving Infidelity: The #1 Challenge to Recovery The Seven Mistakes Churches Make When Dealing With Infidelity Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Ending an Affair: Lock the Door Part 1 Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Why People Cheat: The Fog of Self-Deception (Part 1) How Could You? Part IV - Doublespeak and Distorted Comparisons Rebuilding Trust After An Affair 31 Reasons to Stop an Affair: Part 1 Social Shame: Understanding the Paralysis of it Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) How Long Does It Take to Recover From An Affair? Bedside Forgiveness: When Death Coincides With Infidelity Pimping Tenderness & Grooming Behaviors Coping with Infidelity: The 2 Stages of Pain Surviving Infidelity: What Do We Tell the Kids? Infidelity Counseling: How Effective Is It? How to Survive Infidelity Does Time Heal All Wounds? Healing After An Affair Ending an Affair - Step One: Make the Decision The Problem with Forgiveness How Could You? Part I: Why We Commit Betrayal With Infidelity 20 Most Common Mistakes of the Hurt Spouse Affair Recovery Timeline for Healing After Betrayal Surviving Infidelity Part 1: What Do You Need to Know? Discovery: Part 1 - How to Handle Discovery Untransformed Pain will be Transmitted 355 Resources Type Title Posted Q&A Am I Overreacting or Is My Husband Not Taking Responsibility? 8/27/2020 Q&A Am I Wrong to Ask for Details? 8/18/2020 Q&A What Is It I Should Do to Heal? 8/13/2020 Q&A What Would You Advise Regarding My Living Situation? 8/13/2020 Q&A How Can I Take Control of the Intrusive Thoughts? 8/06/2020 Q&A What More Can I Do to Overcome This Trauma? 7/28/2020 Q&A Will I Ever Be Able to Heal and Overcome Triggers If the Affair Partner Continues to Flirt with My Husband? 7/16/2020 Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020 Q&A Can You Help with Intrusive Thoughts? 7/09/2020 Q&A How Do I Get Unstuck? 7/09/2020 Q&A How Do I Deal with Triggers and Reminders? 7/09/2020 Q&A When Will the Urge to Snoop End? 7/02/2020 Q&A What Should We Do With New Surprising Triggers? 7/02/2020 Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020 Q&A How Do We Handle Flooding? 6/10/2020 Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020 Q&A Approximately How Long Should the Reaction Task Last? 6/03/2020 Q&A How Do I Deal with Flooding When I Feel My Own Emotions Are Overwhelming? 5/28/2020 Q&A Are Intrusive Suicidal Thoughts Common? 5/28/2020 Q&A How Do I Let Go of the Intrusive Thoughts on My Actions? 5/28/2020 Q&A Will the Triggers and Reminders Return? 5/28/2020 Q&A What Is the Process for Dealing with Raw Spots? 4/30/2020 Q&A Why Am I Having an Emotional Reaction When My Spouse Shows Interest in Things Besides Recovery? 4/28/2020 Q&A Can You Help Me Reframe My Thinking? 3/19/2020 Q&A How Do I Counter the Serious Assault on My Self Esteem? 3/16/2020 Q&A How Do I Know When to Avoid Reminders and When to Push through Them? 2/20/2020 Q&A How Can We Reach Honesty without Creating Triggers? 2/20/2020 Q&A Will I Ever Be Able to Overcome the Triggers? 2/14/2020 Q&A How Do I Get over My Husband's past Behavior? 2/14/2020 Q&A How Do I Stop Comparing Myself to the Affair Partner? 2/11/2020 Q&A When and How Do We Work through Triggers and Who Pursues Who in Our Marriage? 1/31/2020 Q&A What Recommendations Do You Have for Creating Safety with This Particular Trigger? 1/31/2020 Q&A How Do I Get past the Things I Think He Might Have Said to Her? 1/31/2020 Q&A Who Am I to Get Triggered When She's the One Who Was Betrayed? 1/09/2020 Q&A Where Can I Get Help for My Trauma? 1/09/2020 Q&A How Do I Deal with My Feelings and My PTSD? 1/02/2020 Q&A How Can I Overcome the Intrusive Thoughts during the Holidays? 12/05/2019 Q&A Could You Talk a Little Bit about Emotional Self-Regulation? 11/22/2019 Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened? 11/22/2019 Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair? 11/13/2019 Q&A Can You Recommend Ways to Overcome Vulnerable Thoughts and Feelings? 11/05/2019 Q&A Do You Have Suggestions for Overcoming Comparison Thoughts? 11/05/2019 Q&A Is This Level of Detail Healthy for Recovery? 10/23/2019 Q&A How Do I Overcome This Sexual Trigger? 10/23/2019 Q&A Do My Sexual Dreams Indicate a Deeper Underlying Problem? 10/16/2019 Q&A How Do I Get the Affair Partner out of My Head? 9/26/2019 Q&A How Do I Overcome This Overwhelming Trigger? 9/26/2019 Q&A What Can I Do to Keep These Triggers from Impacting Me so Much? 9/13/2019 Q&A How Do I Heal from the Intrusive Thoughts That Came as Result of Recording and Listening to My Mates Conversations with the Affair Partner? 9/13/2019 Q&A Why Do I Do about My Thoughts during Sex? 8/28/2019 Pages« first‹ previous12345678next ›last »
