Affair Recovery

"Will my marriage or relationship ever be the same again?" This is one of the most common questions when a couple enters a therapist's office, wondering if they can actually survive infidelity. There are no easy answers, but there is tangible hope when the right guidance and pathways are provided to couples in crisis. While infidelity is extremely traumatic for a marriage, it doesn't have to be the end, or figuratively cremate the relationship while the couple makes mistake after mistake wondering why...

Finding the courage to keep going after your own world has been rocked by infidelity or addiction is one of the most excruciating processes an adult can find themselves in. Discovering there are not only survivors of infidelity, but those who have come out on the other side healed, forgiven, and restored, can bring hope and courage to others forging through the challenging seasons of early recovery. While not impossible to heal, our feelings often betray us and leave us feeling defeated against what...

Every safe and healthy formerly unfaithful spouse eventually comes to the realization that mere "I'm sorries" just aren't enough. Restoration takes time, gut-wrenching effort, and expert help. Without any of those variables, the repair process can seem absolutely impossible. The good news is, there is a way to heal and survive cheating of any kind in a relationship, where both parties are committed to the process. It's a tough conversation when the unfaithful spouse is told they must embrace their...

The foundations of any healthy, life-giving marriage or long-lasting relationship are built in humility, compassion and self-sacrifice, (just to name a few). The antithesis of these is something called “destructive entitlement.” Believe it or not, after the disclosure of infidelity or addiction, one or both spouses can feel destructively entitled to various ways of handling the pain, trauma, and of course, perceived abandonment and rejection. The truth is, most marriages can be saved after this life-altering...

Choosing to move forward after infidelity stretches any strong man or woman to their very core. Today, Samuel shares from his many failures and successes on how he has been able to find hope, healing, and courage to go forward, despite many disappointments and frustrations.

During healing from infidelity, attunement is a couple’s best friend. When both spouses are in touch with one another’s inner world and inner pain, oneness is within reach. When one or both spouses feel abandoned in their pain, they have...

Today, I’m thrilled to share my most recent interview with best-selling author Thomas Gagliano. He specializes in family-focused therapy, and is also an expert in childhood trauma, family dynamics and addiction — including the crisis of infidelity.

Last time we met, he discussed self-sabotage, infidelity and resistance to obtaining professional help. Today, Tom will be exploring the mind of the unfaithful, extracting out ways the unfaithful can feel fragmented and paralyzed. I hope, through today’s interview, you find healing and freedom from...

When devastation hits, we embark upon this journey of survival. We begin to wonder, “How do I survive this enormous amount of pain and trauma I’m in? How do I make it through to the other side?” Sometimes, we may even wonder, “How do I make it through today?” What I have found in my own healing from and surviving infidelity efforts is that I’m doing two things simultaneously: learning and unlearning.

As the amazing author Richard Rohr says, when we are in midlife, we are both learning and...

Today, I'm going to discuss something that's at the cornerstone of recovery for couples: How to rebuild trust after infidelity. When there's been infidelity of any kind, trust has been shattered. We've heard from...

Not too long ago, someone pulled me aside and asked, “Seriously, how long is it going to be like this?” At our EMS Weekends in person, the conversations inevitably take a turn to these sorts of questions. Often, participants want to know:

“How long are we going to have to do this work?” “Is it always going to be this hard?” “When does it get better?”

I’ve said this before and I’ll continue to say it: We didn’t get here overnight, and we got to this place because of one...

Over the last decade in a half or so, I’ve been doing my own work and had the privilege of watching other people do their work as they heal from infidelity or addiction. During that time, I’ve come to the realization that, in many ways, our healing, our future and our personal restoration require the ownership of two things: our choices and our outcomes.

What Happens When We Own Our Choices

If I can’t own the choices that I’ve made, particularly as an unfaithful spouse, I’m not safe and I make myself a victim. If we can own our choices, we can...

In unfaithful spouse recovery, it can look like this: Why won't they...