Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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Surviving Infidelity: The #1 Challenge to Recovery
Untransformed Pain will be Transmitted
20 Most Common Mistakes of the Unfaithful Spouse
Ending an Affair: Lock the Door Part 1
Healing After an Affair: How do I Address Unmanageability?
1218 Resources
Type Title Posted
Video Q&A Is There a Difference between Long-Term and Short-Term Affairs? 10/02/2019
Video Q&A How Do I Show My Wife I Get It? 10/02/2019
Video Q&A Should I Allow My Husband to Choose His Polygrapher? 9/26/2019
Video Q&A How Can I Help My Mate Break Their Destructive Cycle? 9/26/2019
Video Q&A Can Sex during Recovery Have an Adverse Effect on Our Healing? 9/26/2019
Video Q&A Is My Situation a Common One? 9/26/2019
Video Q&A How Do I Survive If I Have to Live with the Affair Partner? 9/18/2019
Video Q&A How Do I Heal When I Don't Have Resources in My Area? 9/18/2019
Video Q&A How Can I Heal in This Situation? 9/18/2019
Video Q&A How Do I Return the Honor and the Innocence of Marriage to My Husband? 9/18/2019
Video Q&A Do All Men Compartmentalize? 9/18/2019
Video Q&A What Matters More in Recovery, Intention or Impact? 9/18/2019
Video Q&A Is It Possible to Recover to Quickly? 9/18/2019
Video Q&A Is It My Responsibility to Initiate at This Point in Our Healing? 9/18/2019
Video Q&A How Long Do I Wait for the Wayward Spouse to Be Emotionally Available? 9/18/2019
Video Q&A Am I Controlling My Spouse or Is This the Appropriate Way to Set Boundaries? 9/18/2019
Video Q&A How Do I Show Grace without Being Taken Advantage Of? 9/13/2019
Video Q&A Can You Explain the Benefits of an In-House Separation? 9/13/2019
Video Q&A Should the Betrayed Spouse Inform the Affair Partners Spouse of the Affair? 9/11/2019
Video Q&A Do You Have Any Advice for the Spouse of Someone Who's Been Autonomous for Nearly 20 Years in Addition to Being Passive Aggressive? 9/11/2019
Video Q&A How Do I Know If I'm Making the Right Choice? 9/11/2019
Video Q&A How Can I Address the Anger and Defensiveness Coming from the Wayward Spouse? 9/04/2019
Video Q&A How Do I Know When to Stand up and Say Enough Is Enough? 8/28/2019
Video Q&A How Much Does Childhood Abandonment Affect Recovery from Infidelity? 8/28/2019
Video Q&A Did I Try to Recover to Quickly? 8/28/2019
Video Q&A What Does True Recovery Work and Change Look Like? 8/28/2019
Video Q&A Can You Further Explain the Deceived-Self and the True-Self? 8/28/2019
Video Q&A Should We Wait for the Limerence to Subside before Seeking More Restoration? 8/28/2019
Video Q&A Can You Clarify the Statement, ‘My Mate Is Not the Problem, My Mate Only Reveals the Problem in Me’? 8/23/2019
Video Q&A How Do We Move Forward and Heal? 8/23/2019
Video Q&A How Do You Heal When the Wayward Spouse Cannot Recall the Details That You Need? 8/23/2019
Video Q&A How Much Time Do I Need to Give My Mate to Heal? 8/23/2019
Text Healing After Infidelity: What Doesn't Work. 8/21/2019
Video Q&A What Do You Suggest for My Husband and I? 8/20/2019
Video Q&A How Can We Create Safety When Talking about the Affair? 8/20/2019
Video Q&A What Should I Do? 8/20/2019
Video Q&A What Would You Recommend to Continue Our Healing Journey? 8/20/2019
Video Q&A Would It Be a Waste for Us to Attend the EMS Weekend? 8/20/2019
Video Q&A Am I Rushing My Healing Process? 8/20/2019
Video Q&A Is It Normal to Feel Heartbroken on the D-Day Anniversary? 8/20/2019
Video Q&A Is It Wrong for Me to Accept My Husband's Comfort? 8/14/2019
Video Q&A How Can We Overcome the Pain of Anniversary Dates? 8/14/2019
Video Q&A What Steps Do You Recommend in Preparation for EMS Weekend? 8/14/2019
Video Q&A What Do You Recommend for Changing My Thought Pattern around Intrusive Thoughts? 8/14/2019
Video Q&A How Can We Create Safety in Professional Environments? 8/14/2019
Video Q&A What Do I Do about My Husband's Yellow Light Behaviors? 8/14/2019
Video Q&A How Can I Show My Spouse That I'm on the Right Path to Recovery? 8/14/2019
Text Trauma and Infidelity 8/07/2019
Video Q&A How Do You Know If You’re Acting in Love and Not in an Accusatory Way? 8/06/2019
Video Q&A Is It Possible for the Wayward Spouse to Not Disclose Fully, yet Find Themselves Fully Recommitted after Discovery? 8/06/2019

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