Enter Drawing for Harboring Hope for Free

Welcome to Affair Recovery's Harboring Hope Monthly Drawing. We want to know you. We want to serve you. This means we want to hear from you!

The first step is telling us what we can do for you. Please tell us why you’d like to take Harboring Hope. If you made a comment prior to a previous registration period, that comment is still good for your entry.

Remember, submit a comment of 500 words or less about why you'd like to take the Harboring Hope course. Remember, it's a random drawing so your entry won't be based on merit or on your situation. Comments will be moderated by AR staff. Drawings will be held monthly. If you'd like more information, you can also read our official rules.


The winner for December 2024 was "Michelle"
with the entry "Hanging onto Hope".
Congrats, Michelle!

The winner for November 2024 was "Carolina"
with the entry "Not a solider, just another man".
Congrats, Carolina!

The winner for October 2024 was "Becky"
with the entry "Already?!".
Congrats, Becky!

The winner for September 2024 was "SRy2024"
with the entry "It takes two".
Congrats, SRy2024!

The winner for August 2024 was "Virginia"
with the entry "Why I would like to take the Harboring Hope Course".
Congrats, Virginia!!

The winner for July 2024 was "Elyce"
with the entry "I thought we were so great ❤️ together".
Congrats, Elyce!!

The winner for June 2024 was "Malia"
with the entry "Dealing with denial of attraction/ emotional affair".
Congrats, Malia!!

The winner for May 2024 was "Navaho"
with the entry "Harboring Hope Entry".
Congrats!!


Add New Comment:

Comments

Don't know what to do...

I have been living with this trauma for over three months. My d-day was June 29th, when my husband told me that someone he had met on the internet had become "more than a friend". I feel crushed just writing those words. The pain is indescribable. I have a long narrative about what has happened. I just typed it all out and then erased it. The bottom line is - he just finally told me he broke off all contact with her. At first they were remaining in contact as friends but I told him that was unacceptable and had him watch the affair recovery video about that topic. He understood that so broke off all contact. I want to believe him. I don't know if he's doing this because I brought up legal action or if he wants to try to come back to me, or what. I have no idea. He acts very clinical about it all and hasn't really revealed much emotion, which is how our marriage has been and now I'm realizing what a huge problem that has been for years. I'm terrified that he broke off contact with her simply because he is scared of legal action, and really doesn't want to come back. And if he does decide he wants to come back, I'm not sure I want him back. I don't know what to do next..

Need help STAT

My husband and I have been married for many years. I am truly disappointed that our marriage became routine and self-centered. I am quite ashamed that I became the unfaithful and brought such pain and heartache to my husband. Discovery has been very painful and now it’s where do we go next? I want very much to figure out the why but most importantly to help my husband feel he’s my priority, he is my everything, and I will do anything to help right this terrible wrong I have inflicted on him. Harboring Hope seems to incorporate the help we need. This would be such a tremendous blessing as we are retired and finances are more challenging than they used to be. I would be ever so grateful to be blessed by receiving this gift for our 40+year marriage.

Slipping away into an empty abyss

"Slipping away into an empty abyss" is what I feel is happening to me now after multiple discoveries of my husband's online infidelities.
This is the raw truth but I have to speak it.

We have been together for 21 years. It has been a roller coaster relationship so I can't say that it was the first time something like this has happened but this was the first time I witnessed him telling someone else that he loved them and didn't want to lose them.His texted words " You are the air I breathe", haunts me repetitively.
We also met online, on a dating site in 2001. I had been divorced from my first husband for about a year and he had just about been divorced from his second wife when he first wrote to me. We were married in 2006, 5 years later. We told people our story like it was "kissmet". However, there were red flags almost from the start but there was so much love I looked past the warning signs. I discovered early on that he viewed porn, collected magazines, explored online hookup sites but he always had an explanation and I never actually found him following through with any of it beyond voyeurism with the exception that his second wife was the person he had an affair with during his first marriage. (Red flag?)
He always was remorseful when he was caught. I set boundaries but always forgave him.
He always did it again. Each time he has been caught there is a window of time while he is feeling guilty that he is transparent ( tells me what I want to hear), but then that turns to blame and anger and defensiveness.
That transitions into what I have termed " the ostrich" he didn't want to talk about it anymore he just buried his head in the sand.
He left me locked inside myself for years unable to heal. Then came the"Chicken and the egg" phase. When I am reacting to his behavior by pulling away, not trusting him with my feelings; I become his excuse for acting out because I am "cold" and not giving him what he needs!
He has been physically and emotionally abusive. Financially destructive and somewhere along the line he decided to switch everything around to make all the fault mine and make himself the victim. We lost our home in the winter of 2019 right after he "acted out" on a trip and before COVID. We lived in separate hotels for 5 months with our dogs, some with us and others spread amongst friends and family. Shortly after that he was diagnosed with stage 3 heart failure in 2021. He drinks and ignores his disease so is also self destructive. I had thought about divorce but could not let go of loving this person who I got a glimpse of every now and then.
He left in July to seek work in St Louis because he was not working here. I was a bit relieved when he left because he was assaulting me verbally everyday and it was really infecting me. But then he did not come back and the money started to come in less. He was supposed to return every other weekend as he did in the past but then came the excuses for lack of money, bad weather,and not being able to return.I was alone taking care of a 55 acre farm with all of our animals and a broken foot while he was calling a hotel suite "home". After 2 1/2 months I broke down and told him I missed him, I begged him to come home. I had been attacked by a swarm of hornets and reached a physical and emotional limit. He did return finally ( 2 weeks later) and I found his phone and discovered why everything had become less. The cycle has begun again but this time it is different. I am different. I am afraid to hope; for him, for us or for me. I am slipping into an abyss and want to just sink into the darkness.I am giving up.
My friends and family all want him gone. If I say I need to stay and see if he can recover and try to save Us by doing the AR work then I will be chastised.He says he wants to but then he does nothing. He makes excuses. I feel like he has gutted me and is laying me out to the wolves and I am being consumed. I know I must save myself if nothing else but I am so tired. I am grieving. I grieve for the loss of my marriage, the loss of the person I love and the loss of me.

D-Day September 14, 1987 and Still in Pain

AR

D-Day September 14, 1987 and Still in Pain

Is it ridiculous that I still suffer 35 years later?
Readers Digest version:
Happily married (or so I thought) for 10 years. My brother’s wife had recently confessed to an affair which started a discussion between my spouse and I. Somehow I believed discussing this brought us closer together and made our marriage more “affair proof”. I even went so far as to brag about our marriage to a friend in this regard. How shameful and humiliated
I felt when that came back to slap me upside the head!

We celebrated our 10 year anniversary in May of 1987 and my wife told me how much she loved me and how she thought I was such a hard working husband and father (3 kids at the time. 2 - 4 - 6 years old). Little did I know she was beginning an emotional affair that would turn physical in August.

Somehow that summer my spidey senses began to tingle over a few innocent comments she made about her married sister dancing at a bar with some guy. Apparently what I now know as hyper vigilance kicked in and more and more things became suspicious to me. It culminated one evening when she told me she was going out with an old girlfriend while I was working. When she called me from the bar I got suspicious because of it’s out of character nature. I ended up following her from the bar, never caught them together but pieced together enough evidence to know something was up.

The next day I contacted the old friend who told me she hadn’t seen my wife for months. I then constructed a scenario where I called the AP and then asked him and my wife separately some questions. The way they answered told me they had definitely spent most of the night together. I then confronted her and told her what I knew from the night before. That was the beginning of the drip, drip, drip of information that lasted over a year. Each drip taking me painfully, excruciatingly back to D-Day.

Along the way I was told he was her soulmate, he was a great kisser and a ton of other disclosures I wish I didn’t know. Oh how I wish I had the knowledge of the Affair Recovery group back then helping me. I would never have asked many of the questions I asked and now suffer PTID from.

We went to therapy on and off for 7 years. Mostly couples but some individual too. I received lots of bad advice in some of it where I was made to feel like I was the cause of the affair and I needed to make some changes. While I agree I needed to make some changes I was never helped in my healing.

35 years went by as I learned to distract myself when pain became overwhelming but basically just learned to live with the daily pain. The scar tissue seems so thick now I don’t know if I can ever fully heal properly.

Fast forward to D-Day Two!
September 14, 2022.

Yes, 35 years to the day! Happy anniversary! (Super sarcastic guy here)
Wife has just un-retired and just started a new job in August. We’re sitting on the couch one evening, chilling, watching television. I notice she’s texting. Not totally uncommon for us, but something seems different. I start to get that ‘spidey’ sense tingling I haven’t felt in over 30 years. So I ask who are you texting? She answers, “a guy from work.” Because of the breathless way she seemed to be answering every text, her demeanor and facial expressions I ask, gently. “Is this something I need to worry about?” Like a dagger to the neck I get the “we’re JUST friends” answer. Hyper vigilance kicks in.

The next morning I’m sitting at the kitchen table eating breakfast and my wife steps out of the room and her iPad lights up with a text from her 23 day old new JUST friend. Something about meeting to play pickle ball. Something she led me to believe she was doing with a lady friend.

Three days of torture follow. Out of control, flooding, flashbacks, anxiety and wild out of control PTID lead me to finally going through her phone in the middle of the night where I find maybe a thousand or more texts (mostly political in nature) some with an overly friendly nature that seems to me puts her on the exact same trajectory as the summer of 1987 (she disputes this) even down to the same exclamation by her of what a great husband, father and now grandfather I am.
Dejá vù!

I sit in the dark at 4am just stunned and scared out of my mind, when she walks downstairs and finds me. I show her I have her phone and then I totally collapsed and fell apart even worse than I remembered back in 1987.

It was at that moment I realized I have never healed and I need help, desperately.

I began by re-reading my well worn, tattered and note filled copy of Shirley Glass’ great book “NOT” Just Friends.

Still searching, I end up on the internet looking for “surviving an affair”. Thank the good Lord I found THIS website!

So here I am, scared but no longer hopeless.

My wife and I have completed the 7 Day Boot Camp and have had many heartfelt talks. Most of them way better than way back in couple’s therapy.

I intend to take the Harboring Hope 13 week course and at this point it seems my wife wants to take the Hope for Healing course.

My goal (hope) is that I can finally free myself of the pain I’ve been carrying for what is now more than half my life.
At this point having a day or two a week pain free would be a major blessing.

I need help

I need help. My husband had an affair and there was a child born from it. We are budgeting for child support now but I’m still not sure if my husband is 100% on board with recovery work. I definitely need this for my own healing and for my 2 boys under the age of 3. I want them to have a healthy Mama again before all this happened. Especially since we cannot currently afford therapy for myself or for my husband. I want to move forward with my husband but if he doesn’t want to then I need to know how to move forward on my own. Especially since I don’t want any future relationships impacted by this trauma.

Trying to heal

D day was June 4, 2022 even though I suspected but I had no proof. God woke me up in the night and literally the passcode to his phone came to my head. I sat on the bathroom floor for hours using my phone to screen shot the he texts. They literally sounded like teenagers. I teach high school and they sounded worse than them. I never cried and tried to stay calm. A lot has happened since then and I have as toxic the first several years of marriage but I changed. He didn’t accept that I changed and chose to shut me out but never tell me. I thought we were okay until the last year. It became clear he was having a midlife crisis. Our 15 year old and 18 year old knew something was wrong but we didn’t know what. They have since found out because they had suspected it but didn’t want to say anything. Fast forward a months- we are trying to heal but I feel alone. He did not confess to anyone but our children. I know he feels great shame as do I but I have no one to talk to. We have gone to counseling but he has resisted going back because of something the counselor said. We are both believers and do want to make it work. I’m trying very hard but I do feel so alone. My faith is what gets me through. Our kids are damaged and he believes hat he was doing wasn’t hurting them. I am trying to forgive and move forward but I often think I am sending my kids the wrong message but putting up with this. I have made it very clear what I need to feel safe and so far he is doing that. I have also made it clear that I will not be made a fool of again. I just need to feel like that I’m not the only one to go through this. I wish he would do the program for the unfaithful spouse but I don’t know if he will. I’m not patient and I know this takes time but it is so very hard. My dad was unfaithful and my husband didn’t know that when he started the affair but found out during. You’d think he would be convicted but if he was it was never enough to tell me. Anyway, there is too much to write and I am too tired.

Hope for healing

Our d day was June 6 2022
I have made great strides in recovery from my husband of 26 years and my partner for 30 years betraying me with a one night stand. He says it’s the only one but I am not so sure he is being honest. I believe he is terrified to admit them if they are there because of how traumatic this discovery is even though I have told him I am still here and as painful as it may be,I can’t heal or truly move on properly until I am 100% certain.
I still have bad days, really bad days and I don’t know how to deal with this. I get triggered and he ridicules me for it because he thinks it’s ridiculous because we have more good days than bad and doesn’t understand. I am not faulting him for this Because truly, he’s never been one to for
emotions, he didn’t grow up in a family that talked things through together, it was each man for himself.
I want to continue my healing! I want to continue our healing! I want the better us, I need to know how to do this on my bad days! How do I find the horizon when the sun has blinded me?

Hope in a seemingly hopeless situation

Never would I thought I would be navigating these terrible waters of being a betrayed spouse. Yet I still hope. I love my husband no less which is only God in me helping me see him through His eyes. We are both broken. It comes in waves and I’m just ready to get to shore again. Yet I still hope.

Hoping to undo the damage

I'm the unfaithful spouse, I'm applying for my wife. I have done so much damage to an otherwise good relationship.

I don't know what else to say really.

Seeking help from other betrayed spouses

I feel as if I'm on a rollercoaster and I can't get off. D-day was a month ago and it feels as if years have already passed. I am trying to stay strong for my one year old daughter, however I am truly struggling. My husband of 4 years (been together for more than 10) has done the unthinkable. I don't want to give up on my family, but I am struggling to find the hope and strength to get through each day. I am hoping to seek help from other betrayed spouses and gain support and comfort from their struggles as this is an incredibly lonely and confusing path to be on alone. I am grieving the loss of a once incredible relationship with my spouse and I don't know how to cope. I would sincerely appreciate the opportunity to join this class to begin rekindling marriage #2. Thank you.

Help For My Recovery

My D-Day was this past June. After we were married, I discovered that my husband had a porn addition. When I confronted him, he said he couldn't be happy without it so I let it ride since we were still being intimate. Years later I discovered that he and his brother were going to strip clubs. When I confronted him and told him that if I found out that he touched any of those girls we were done. He convinced me that he was done with strip clubs.
Several years ago we stopped being intimate because he was having troubles because of his prostrate. He was trying to get help for it so I believed him. Then covid was hard for my husband and I as neither of us wanted to be vaxed. We feared we'd loose our jobs and my family disinvited me to any get togethers. My mother got covid but my vaxxed siblings were not available to take care of her, so I did. Praise the Lord she recovered but then got vaxxed which nearly killed her. She was hospitalized with a kidney and heart injury. This time I was banned from her. Needless to say, I was not happy go lucky through all that. This past April and May, my husband of 23 years started acting out of his normal and not coming home when he normally would. When we were home together he would lay on the couch and be all depressed. He let me think that his job was the cause. I began to suspect that something else was going on and confronted him. He said that he had settled when he had married me, that he was not sexually attracted to me and that his sexuallity was very important to him. He said that he needed to spend some time alone to "find himself." I asked if there was someone else and he said he was attracted to some people at work. When I asked who, he said it didn't matter. After thinking about it, he had been telling me about a new friend he had at work that he was trading dvds with. She was married and from China and hadn't seen many American movies. I suggested that we go out with her and her husband. He hadn't spoken of her in awhile. I asked him about her and then he confessed that he was having an emotional affair and he needed get to know her to see if he needed to be with her. Just before D-DAy the agency I was working for closed, but a new and better job dropped in my lap one week before he confessed his affair. There was a lot of waffling on my husbands part. On day three of my new job (June 22nd), I came home at lunch time and "she" was at my house. I walked in and told her to leave. I then had a conniption. That night my husband called me from his work. He said it was fate that I came home at lunch and made him see how sick this all was. He said he's quit his job so he wouldn't see her anymore. We got counseling from our pastor twice during this time. He was very hard on my husband. My pastor didn't give me much hope in my phone calls with him either. Also during this time my pastor suddenly quit our church and moved out of state with his family. We found out later that he had also had an emotional affair with a church member. My husband planned to retire from his job on July 1st. He planned to break it off with the AP because he wanted to work on our marriage. He didn't want to hurt her but I still hadn't heard a sincere apology for how he had hurt me. He told me that he had broken it off with her on July 1st. Around July 4th the AP got in a fight with another coworker and was suspended, soon after she was fired. (I had been asking the Lord to remove her from his shift, but He totally removed her. PTL!) I had been telling my husband that we still needed help, we needed counseling, but he kept putting it off. We struggled along for several weeks. It was hard to know how to act around my husband. I felt that I needed to please him or he'd go back to the AP. Then on Aug. 7th I found a receipt from a local restaurant in his car from July 19th at a time I was at work. I confronted him. He said that he had indeed been with the AP to give her advice on how to get another job. I insisted that he get us help. We ended up getting marriage counseling for his "emotional" affair. We had 5 free counseling sessions provided by his benefits at his job. These sessions were focused on helping us to reconnect as a couple. The first went very well and my husband later told me that I meant a lot to him and he was excited at the prospect of our relationship being stronger as we were able to get over all this. The second went alright but by the third my husband said he wasn't getting anything out of it and how many more did we need to go to. I told him that I still needed help and that I didn't think our marriage was out of the woods. He asked me if I wanted to split up to which I answered no. At the third session in early October, we spoke to the counselor regarding this. She felt that because we were still speaking to each other that we were doing well. She said that we were each experienced hurt in different ways and that my husband was not needing more counseling. I was having anxiety because I am an emotional reasoner. She felt that if I got a handle on my anxiety that our marriage would continue to improve. It has still been very awkward being around each other at times. We spend all our free time together, bicycling (we are both avid cyclist), going on weekend trips, seeing live music and visiting with friends. I haven't seen any evidence of the AP since August. I want to forgive and move on. I love my husband more than anyone on this planet but have trouble trusting him as I still suspect he has a secret life I don't know about. He doesn't seem willing to get further help or even discuss the affair. Lately, I have felt like he is pulling away but other times not. I'm just very confused and feel stuck in how to move forward. I need help for myself. In reading the comments left by others I feel like Harboring Hope would help me to heal.

I am committed to doing the

I am committed to doing the work to save my marriage, heal myself, and help my husband heal after an affair 3.5 years ago that devastated our family. However, I recognize that in need help. The tools, resources, and community Hope for Healing provides will help me continue to work hard to do the next right thing every day.

I feel like I am stuck in Recovery after my wife's affair

My UW had a 6 month emotional affair and a weekend of a PA. This started the summer of 2020 when COVID was the main topic of the world. I am a Paramedic and my wife is a nurse, she takes a medication that depletes her immune system. I was scared to death I would bring COVID home and kill my wife. This made me afraid to go on calls and when I got home I was a hiding from the world. This is NOT me, I have been a medic for a very long time and the person everyone look to for answers. I have never been afraid to help others. My wife found this to be a major stressor in our relationship and asked me to talk to a friend that was a psychologist, we spoke weekly but that didn't take the fear away. That summer she began to get friendly with a group at our vacation house area and started to leave me home with the kids with no relief for me to come with her. One guy ,who was a "friend", always looked at her differently. To be fair his wife was not nice to him, was nasty, degrading, and generally not nice to him. She went home, 8 hours away, in September to open her new store. in the beginning of October, after a night of everyone drinking, except me, I do not drink, he started texting her. That lead to 500 texts a day for months, and in the middle of November my wife went to the vacation area for a "girls weekend" and a friends birthday party, The AP was here still working until that Sunday when he was scheduled to go home. That Friday night they has sex twice, in his place he was staying, because he lasted about 30 seconds the first time, (confirmed problem from his betrayed wife). I guess the 2nd time was so he could redeem himself? and then the next night, he showed up at our door and asked for another time, and she obliged. He went home the next day and 5 hours of talking while he was driving. That day we had Family Christmas pictures, my UW was obviously "Off" but I just thought it was still the stress we had been dealing with. We met them, The AP and his wife, over new years, Apparently no physical comtact.at all during the weekend. I discovered 7500 text messages and 50 hours of phone calls a few days later, when I confronted her she swore on our love and kids that they were "just friends" and he was "fun to talk to" I asked her not to contact him ever again, she agreed. Well you know how that went, a total of 10,000 texts, 94 hours of calls, and that is not the ones I couldn't see on "whatsapp" I had confirmation in April 2021 from his wife who confronted him and he confessed. This was after back in November they both swore to "never tell so they didn't hurt anyone" I believe he was trying to lure my wife away, she says she had no interest, he is a laborer and moves around the country for work. He is obviously a man with no morals and no spine. We are 75% better than we ever have been now, but I still have intrusive thoughts and get flooded about once a month or so. I want to put this behind me 100%, My wife and I have a loving relationship and a very awesome family with 2 little girls and family. It was 2 years since the weekend, and 18mo past D-Day. Is this normal? we have done the 7 steps bootcamp, and have seen 2 counselors, neither knew squat about infidelity, and cant afford EMS online or weekend, I have watched 100's of hours of Affair Recovery videos and joined the recovery library. I think most situations are way worse than mine, if it were more than a weekend, or they didn't stop I would have left, and possibly hurt him really badly. but I am past that now. I just want to see if this is normal?
Sorry for the rant!

Seeking restoration, but crushed.

I'm holding onto hope for my marriage, but need help. It feels like I will never truly know the man that I married, even after 3 beautiful kids 6 and under, 10 years of marriage, and sharing my deepest insecurities and downfalls in life. I thought I knew him, but our entire marriage has been full of lies, secrets, selfishness, and deception. I want to believe that he will show up, get help, and make the changes in himself in order to rebuild trust, but it's so hard to hold onto that hope when the hurt is so deep. And I am a different mom and person bc of it. The anger is deep. I'm so mad at him for turning me into this person after I gave up so much for him out of love and support.

Restoration

I am almost a year into this process of trying to heal from my husbands cheating. I’ve never cried so much in my life. We are trying to restore our marriage and I didn’t think something would be so hard as this has been. My emotions are up and down from moment to moment and most days I don’t know how I get through them. He is willing to talk and listen. He is the one who wants to save the marriage so I am trying to hang in there. I would have walked away as it just seems easier to not deal with any of it. I don’t want to quit but I am still in so much pain that I can’t see how I can move forward and accept this.

Drawing for Harboring Hope for Free

I'd like to take this course because it feels that our recovery is stalled. The infidelity was 20 years ago but the coverup has been ongoing ever since. It seems that we are in a cycle that we cannot break by ourselves anymore. I have read numerous articles and watched videos under the free resources but cannot seem to move us into a full or complete recovery. We have good days where I have so much hope and then bad days where I'm not sure we will ever get away from it. We truly love each other and that is evident because we have stayed and wanted to work through this. But building the trust back is so challenging because of the lies. I would like to be able to take this course so that we can feel safe with each other and spend the rest of our lives with the good overcoming the bad.

I do not want to think or feel this way anymore

It has been a couple of months since discovery and there are some good days and some bad days, but it feels like the bad days often outweigh the good ones.

We are looking at EMS online after having done bootcamp. Bootcamp helped so much already.

Trying to heal from 2022

2022 has been a year for me. I left a job and community I loved and moved across the country so my husband and I could be closer to his family. During this period I was grieving those losses and checked out from the marriage. My husband had an affair during this time period and came clean about his infidelity after a hospital stay where he almost lost his life and was on life support for a week - he’s in his mid 30’s so this was very unexpected for us). It made him realize how much he wanted our marriage and missed what we had. We started doing the work but have stalled due to my mother’s passing. The amount of grief this year is suffocating and I’m looking for any life raft to help get through and get my life back on track.

Desperately Need Some Hope

I will be praying that I can win the drawing for Harboring Hope, I feel like I have very little hope left. My name is Leah, my husband and I have been married for 15 years. I naively thought we had a near perfect marriage until a little over a year ago.
In spring 2021 I noticed that my husband seemed to be behaving differently than I was use to. I chalked it up to working opposite shifts and not having enough time together. I was sent into a panic though, after discovering a glass rose that was purchased on our Amazon account and mailed to his brother’s house. He lied to me about the rose a few times, and his explanation didn’t make sense.
The truth about the rose was that he had given it to his ex-girlfriend’s (from 20 years ago) mother along with a letter. The letter was mostly apologetic for the way he had treated the ex when they had dated. However, it contained numerous lies about our marriage and his life over the past 20 years. It also stated that he never got over her, that he regretted they hadn’t ended up together, and that he had settled for me. The rose was stated to be a replacement for one that had been broken while they were dating that initially was said to represent his undying love for her.
After being confronted with the letter, my husband said he did it because his therapist said he needed closure from that time period in his life. I have not been able to understand why he would lie about it to me, keep it a secret, or why the letter seemed to be looking to open a window, instead of closing a door.
The other issue with the situation is that next to the letter was a poem that he didn’t send. The poem said he didn’t want to love anyone else, that he didn’t care if he never loved again, and that his heart aches when he wakes up and realizes she isn’t his, and when he goes to bed wishing he could tell her about his day. It goes on in that manner until the end. Also, he has kept contact with the parents secretly this whole time, and also contacted the ex through Facebook. She is married with three children, she hasn’t responded to him inappropriately, and claims she hasn’t read the letter and will never do so. Obviously though, there is something wrong in my marriage, but my husband says there’s nothing wrong and everything is fine.
Along side the situation with his ex, he had a stint of text messages with a female coworker that to me feel inappropriate, but he claims were nothing also. He had always told me that he couldn’t stand that particular coworker, so it was shocking to see conversations that suggested the exact opposite.
Altogether, there isn’t any actual evidence of an affair, but after being lied to, and kept in the dark about things, I feel incredibly betrayed. My husband continues to act like there is nothing wrong, but behaves very distant the majority of the time. I have felt lost, hurt, and incredibly confused for over a year now. It is seeping into every area of my life. I truly need help coping with this, and need to find hope for my future. Thank you in advance if I win.

I just want to be healed

We have been married for almost 25 years, and our D-Day was on our anniversary 2 years ago. I had suspected for many years and different women, and approached my husband who denied everything and made me believe I was seeing things. He admitted to stepping out as early as 6 months into our marriage. Only 1 of the women was unknown to me because she wasn’t one that frequented our circle of friends/family. Two of these women were church sisters. The most recent we actually extended hospitality to her and her husband when they fell upon hard times and allowed them to stay with us for a while. They were church friends and her and my husband were youth ministry leaders together. It’s been over 2 years since D-day and my husband has turned his life around, but the trust is so slow to rebuild, and I find myself seeing him as the person who hurt me, and not who he is today. It’s like I think if its too good to be true, then it must be too good to be true. I thought I was moving forward, but I know deep down I still have so much anger towards him, the other woman (women), and also myself. Sometimes I feel like punching the walls…and sometimes i actually do when no one is around. I try to stay current, but sometimes it so hard when I feel my husband is being what I consider judgmental about my thoughts and my struggles when I feel brave enough to share them with him. He thinks he’s helping me sort through things, but I usually just end up feeling bad for the things that I am thinking (especially when my husband tries to remind me of what Christ would do, and what true forgiveness looks like based on what Christ did for us). I am in therapy. My husband doesn’t think he needs therapy and that makes me nervous. He will sit in on one of my sessions if I ask him to, but no therapy for himself. When we talk, if there is something I say that he does not agree with, he tells me to write it down and check with my therapist at my next meeting so she can help me process that what I am saying is not correct. He says he’s fully aware of himself and his thoughts, that’s why he doesn’t need therapy. I feel so alone in this. I have only told my sister and my closest friend. It’s hard to pretend everything is ok. I pretend at home, around family, at church ( which it is a struggle to go to that church because I feel so stupid, and wonder how many people knew and greeted me each week with a hug and sometimes even a kiss).We still end up at times at the same events that the affair partner and her husband attend because of our church circles, and its very difficult for me to be in those spaces. I think one of the hardest parts is getting past the deceit for all those years, and of how little value I was to my husband…how he treated me and allowed those women to disrespect me. I am also mad at myself for staying in the marriage for so long knowing he was up to no good, but staying to protect my kids form having to grow up in a broken home. I know I need community and I need help to process and release these feelings and thoughts that I have. I do want our marriage to work, and he says and shows he’s committed to the work of restoring our marriage. I don't want to feel this way anymore…hopeless, broken, ashamed, stupid, not valuable. I want to be hopeful, encouraged. It’s difficult when the people you confide in have never experienced this type of trauma. They mean well, but the can’t really help you navigate something like this.

Wanting Hope in what feels like a hopeless situation

As of today, I have no idea of where my marriage is headed. I feel broken, hopeless and unworthy. My husband and I have been together 26 years and I married my highschool sweetheart, thinking he was different than the rest. We had kids at a young age and most of our marriage didn’t know how to be a couple. We looked good on the outside, but so broken on the inside, to the point where we were so disconnected and I wanted out. I had an emotional affair, which I had no idea that’s what it was until years later when my husband had an emotional affair. We did EMS online and 2 years later our marriage was again struggling in a different way. He then confessed to a physical affair early on in our relationship and has since learned he was always the “nice guy” and had many work relationships that had no boundaries but were flirty and filled with inappropriate comments that led to him affirming other women to be affirmed In return. I’m trying to now deal with being lied to for so long, having my intuition thoughts be told there was never anything there when in fact there always was. He’s doing his own healing and work, but how do we he’s the marriage and heal individually, we haven’t figured that out yet and so it makes for difficult days and I’m not sure how to move forward from that.

On the road to recovery but still so sad...

35 years of loving memories and dreams blown up in an instant. It left me heartbroken and defeated. The initial discovery was 11/12/2019 the latest D-day was 7/21/2021. I feel that my grieving is progressing and I'm starting to be able to think and feel again. My unfaithful spouse is making an effort, but has yet to honor all of his promises. We have completed AR Bootcamp, EMS on demand and continue to watch videos and the AR library and blog together. I have read countless books and done a whole lot of online research. We have made a commitment to each other to not make any decision before the end of this year. I have been considering registering for Harboring Hope but have not pulled the trigger. I am giving it my all to let go of what I thought we had and trying to discover a new me and then possibly a new us.

Next Steps

My husband of 32 years admitted to having an affair with a co-worker that spanned roughly 2 years, though they have kept in touch for another 5 years after she stopped working with him. My husband is willing to do whatever work is necessary, and has taken the Hope for Healing course. Along the way, it has come to light that he also had an addiction to porn that began in his early teens until D day. I truly love him, and I'm so grateful that he is getting help. Now I feel it is time for me to find support from the community of other betrayed spouses. In spite of his efforts, I still live in constant fear that it will happen again. Sometimes I start to feel okay, and then find myself feeling a wreck again.

Clinging to that bit of hope

I would love to take the Harboring Hope course because Affair Recovery has kept me sane since my husband admitted to having a 2 yr affair and ultimately shattered my world as I knew it on May 31st. We have been married for 27 years and have 3 children 25, 23, and almost 18. This betrayal has rocked my world in the worst possible way and after 6 months we still haven’t shared with our children. We are trying to save our marriage and have not disclosed anything. I’m scared because others at our workplaces know our situation that they will find out. I struggle with this and at times feel I can no longer carry this burden. I chose to keep it from them but with the setbacks we’ve experienced it makes it difficult to carry. He does not want to share with them of course unless we have to but I worry about them hearing about it from someone else. I hate such life altering decisions and I wish no one to ever be in my shoes. Betrayal trauma is amazingly devastating. I’m so grateful for this resource and for my friend for sharing it with me.
Many days I don’t know how to even function but I try to take just one day at a time. I’m desperate to save my marriage and my family as I know it. I struggle daily and am hopeful my husband will be ready to do the recovery work needed. I am desperate to connect with others that are going through or have gone through the pain of multiple infidelities as I have. I hope for and long for the day my marriage can be restored and more beautiful than ever like others here I have heard about. I am clinging to that bit of hope.

Class drawings

I found out about my husband‘s affair this summer after months of telling him that his coworker was actively pursuing him. He said he thought they were just friends and that if she ever came on-to him he would say no. But denial played a role here. He liked the attention she gave him. So one day shortly after we started marriage therapy she kissed him and he said that if he was getting blamed for it he may as well do it. I know there is so much more here than he has yet to admit to me and himself but I found him at a hotel a week later. So short lived-yes. Still devastating-Absolutely! He said she gave him a hotel key the day before at work. He doesn’t know why he went, that he sat in the parking lot wondering why he was there. But actions speak louder than words. He said he kept seeing my face, he couldn’t finish and realized after that he was in love with his wife. The damage is done however. She admitted to him in the hotel that she had been doing little things to get his attention for half a year. He said he was stunned. He thought it was all spontaneous. He realized to late that his wife was right. So fast forward to today and I have trouble sleeping, severe and light flooding episodes, have lost 50lbs and been diagnosed with broken heart syndrome. They still work together and she is actively pursuing him on and off. He is interviewing so we can move out of state. I have so much fear and distrust even though my husband is doing so much to rebuild our marriage. He also has very limited empathy and has moved on so he thinks I should just decide and do it too. It’s not that I’m not grateful that there isn’t any love lost with his AP it’s just that he made the life I live a mockery. The relationship we are building now is separate from our marriage before D-day. I wear my wedding band but not my engagement ring because the promises made with it were broken. I made vows not wishes so my wedding band remains. I am struggling and need to find “me” again. I have no family or friends here and have lost any joy I had found when we moved here a year ago. I want to go home. Everywhere I turn I see a reminder. I can’t drive anywhere near the place I caught him or her house. We meet for lunch to make time for each other without the kids. She has followed me to the bathroom at his office and is constantly creating situations where they have to work or do “business” stuff together. Thankfully he is open with me and has delegated one of his employees to handle her departments issues. But it doesn’t stop. I am emotionally being pulled in every direction and we are both as stressed as could be. It’s taking it’s toll. I need a support group to help redirect and take charge of this pain. I need to be present for my kids. But sometimes I am drowning. Either way I need help for me so that I can survive the coming months, holidays, move and ultimate blow up with her when she finds out we are moving. I also need the strength to work on my marriage. So be super mom or even just mom again, partner in working towards the future for our marriage, move coordinator-packer-seller-house finder-etc and myself. Check please.

HH class

Just a woman trying not to loose herself…

Looking for healing

It's been 4 years since I found put my husband was cheating on me. He lied and manipulated me to stay with him and I did off and on for a period of 3 months. I finally filed for divorce when I found him in bed with her the day after Christmas. It's been 4 years and I have seen a therapist and done a lot of work but I am still hurting and looking for more help and direction on moving forward and healing more.

Really struggling

I'm really struggling in my decision to stay. None of it makes sense. I can't seem to explain it and since I can't seem to explain it, I struggle to talk about it. It took 3 ddays to get the full truth out. He's been unfaithful for just about our entire 10 year marriage. Sex workers, affair partner, phone calls to escorts even after he watched his words break me. 10 years of an alcohol and gambling addiction. Years of verbal and finacial abuse. And yet im still staying. There is no logic to explain. We have 4 kids and I am such a mess, I feel like the worst mother whos given them the most messed up version of marriage, yet they only know their dad has a drinking problem. I can't seem to figure out if I'm just sitting in the problem because I can't seem to let go of the man I thought I loved when I can hug and hold him and he's right there. Am I staying because I really can get through what feels like the impossible. Or am I staying because leaving seems to be the scary unknown that I may have to explain to others and staying allows me to sit in this misery of a lie requiring no explination. I'm surrounded by an endless supply of triggers. I can't watch most tv shows or movies without panick attacks, everytime he leaves the house my body wants to shake. I dont sleep well even with sleeping pills. He'll wake me up scared because of how bad I'm shaking. I can't even walk down the street without being triggered. I'm fake at work trying to cover up how I'm really feeling. On the outside we look like this happy family. On the inside I'm falling apart. He just lost his job for a DUI while driving his semi truck and made all the money. My job covers health care and few extra curriculars for the kids. I'm just standing around frozen while everything around me just crumbles. Somedays I wonder if I just wait to crumble too.

Harboring Hope

My wife approached me 9 months ago and gave me a laundry list of issues she had with me. She painted a picture of me that was unrecognizable. She had been spending time with a family friend who was helping us with some property - I had a few suspicions but largely trusted my wife. After receiving this letter, I had no proof but knew something was wrong. It enraged me with jealousy. She never admitted. I was unable to thoughtfully address her concerns and she denied. I finally convinced myself I was wrong, yet two months later she told me she wanted a divorce. Desperate heartbreak and efforts of reconciliation ensued on my part. She moved out 2 months later, under the pretext of needing space. Within one week, the affair was discovered. The house she moved into was co-signed by her lover. The reality of the many months of deception and pretext crashed down on me and our children. The result has been devastating. I immediately filed for divorce and attempted to reconcile at same time. Reconciliation failed and divorce proceeded. We are now divorcing and attempting to co-parent and have decent communication. I almost lost my job because of the mental paralysis and grief. I have accepted the reality of divorce. I am struggling with the loss of the person I loved for 24 years, the shared lives and memories. I struggle with understanding how any of this could happen to what appeared to me a good marriage and how I could have been blindsided by all this. I do not understand how one who loves her children so could choose such a scandalous exit. Mainly I want to heal and help my family heal in a thoughtful way. I am harboring hope for the future but also recognize that I need assistance to do that.

Living Defeated and Angry

At the end of November, my husband confessed to having an affair with an old girlfriend that went on for nearly 2 years. She had flown to my hometown so they could rendezvous. They even went on some of his work trips together (work trips I wanted to go on!). While they did meet up for sex, mostly the relationship involved lots of illicit text messages, calls, emails and Facetiming. However, as the details of this affair came out and I asked more questions, he admitted to other affairs with women back in his hometown and here locally where I live. The timeline of his affairs can be traced back all the way to 2016 when he had unprotected sex with a prostitute. A prostitute arranged and paid for by a wayward sibling of mine. My hurt is so deep.

Some days I am fully trusting that God is working in my situation and I am able to open my mouth sing His praises through my storm, other days my chest and body hurts so badly, I want to pull the covers over my head and stay in bed. I have experienced so much betrayal and I know so many details, I am triggered by everything! The world feels like one huge trigger - music, words, songs, names. Every night I think about him sleeping with other women. I'm living in a nightmare. I have also started to become accusing, merciless and unforgiving toward innocent people in my life who make easily forgivable mistakes. I feel that I can trust no one, and I am starting to destroy relationships with people I do love and trust because I am distrusting, accusing and so so very quick to anger. I need so much help to heal and become whatever God wants me to become after all of this. I know He has a plan, and it isn't to become angry and bitter. I want flourish and to teach my children by example that God makes beauty from ashes. I cannot do this unless I get help for my pain. Thank you for this opportunity to win a scholarship.

Shame

I was bound in shame and guilt for my entire life. That shame drove me into sex and porn addiction which I finally overcame. My marriage is shattered and I want to
Finally tackle shame to get completely free

DDay was 8 weeks ago, and I

DDay was 8 weeks ago, and I still feel like I’m existing in a fog. My husband is not interested in anything Affair Recovery has to offer; on the contrary, he is in love with his affair partner, blames me for the affair, and threatens divorce almost daily. I am following a different program to try to save my marriage, and while it is helpful to that end, my trauma is not being addressed, causing me to swing wildly between hope for our marriage and devastation. It is a very lonely process, and I feel like I’m being lost amidst it all.

Wanting to be free

The pain of the infidelity and the crumbling of our life is unbearable. I pray to have the opportunity to walk alongside other women of faith and strength to begin healing my heart. Thank you.

Searching for Hope to Stay Afloat

Praying that I may be chosen for Harboring Hope online course. I feel like I am drowning in deep and heavy pain and cannot move forward. I am afraid if I don't get help soon. The highlights of my story - I am a stay at home mom of two daughters age 15 and 17. I have been married since for 23 and together with my husband since I was 17. My husband was my only real boyfriend and only person I had been intimate with. He pressured me from when we first met to be intimate. It wasn't long before he succeeded. I was coming from a broken home. My step father was very abusive to me. I was also molested by his father for years. I just wanted out of my home and a man to love me and not hurt me. When I met my husband, has just got out of a broken engagement. His Ex said she could not trust him, felt he was cheating and that he was too controlling. He swore to me and his family this was so untrue. And as a young 17 year old, I believed him. I saw signs from the very beginning, 26 years ago. Flirting with other women. Pornography obsession. But I didn't think too much of it. At 19 I married him (he was 24.) From ages 22-24 I went though a deep depression while processing all that happened to me in my childhood. My husband grew very distant from me. To try and save our marriage I said maybe its time we should grow our family. We tried actively for 11 months and couldn't get pregnant. Saw infertility doctors. Eventually we got pregnant before we were to put down a large amount of money for in vitro procedures the following month. We got pregnant in one month of trying with our second daughter. After my daughters were born I found my purpose in life and to live. I got physically fit after my second daughter and my husband grew VERY jealous. I couldn't understand why. I thought we had made a great life and family. I confronted him because he was acting so strange. He said he had been flirting with other women at his work during the 3 years I was going through major depression. Sex texting and flirting. That is all he admitted to. I was devastated to learn that. I thought we had survived our childhoods and were a strong healthy couple and family now. I was SO wrong. This was just the beginning. A few years past and we move. Wishin about a year and a half of moving I got very ill and land in the hospital many times. I ended up home bound wheelchair bound for some time. Then on oxygen for three years, using a walker and unable to drive myself. I have since improved with many therapies and doctors. I also found God and my faith in the depths of my illness when I was sure to be dead. I am doing better now, no oxygen or walker anymore, and I can drive, but I am left with life long chronic conditions that make like more challenging for me. In the mist of this recent 8 year health journey, my husband turned heavily to porn and other women, once again. He said the porn has never really left his life since a young child. He admitted to me of the multiple affairs shortly after he filed for divorce when I was very ill in 2019. We met with a mediator, on my request, and he decided he still loved me and wanted to save our marriage so he called off the divorce. I asked him where all this was coming from and what was going on. I was so sick and unable to see him emotionally for quite some time as I was just trying to stay alive for several years. Each day was so challenging. He said he had had a sexual affair at his job before he filed for divorce and was having muttiple emotional infidelities and flirting with other women including kissing. He also admitted to having sex with multiple women back in 2002-2004 when I was going through major depression and getting help to heal from my childhood trauma. He had multiple sexual encounters with women from his work as well as was having sex with our housecleaner for months in our home while I was pregnant and sleeping in bed early in the mornings when she was there. All of this was shared with my in late 2019 and I have been a messed since. I have been declining rapidly with my health. We tried individual and couples counseling for about a year after he cancelled the divorce, but then C-Vid hit us hard. He almost lost his job for lack of compliance with something he didn't want to do. That caused a lot of stress on him and he started to get angry withdrawn and bitter. He started to be emotionally abusive. For that last 2 years he has pretty much give up on trying to save our marriage. He says he isn't going anywhere but he treats me horrible and is acting just as he did before when he was cheating. He said he is over everything and done with counseling. If I am still upset then I need to get over it or deal with it because he is done. I feel SO LOST and SO HOPELESS. I feel I cannot do this alone. I cannot financially make it on my own as I cannot work. I rely on him. I love who I thought he was. Who he showed he could be during the 6 months we actively did counseling after he cancelled the divorce proceedings. Now I see it was all just to please me, so it seems. As he is not applying anything we learned or starting committed to what we agreed to commit to. I pray every single day for our healing. Yet I find myself still so lost. I would be so grateful to be offered an opportunity to join a healing group. I am 100% committed to my healing. And I will continue to pray daily he will want to do the work to heal too. Thank you for letting me share my story.

I don't want a Divorce

Yesterday was the two week mark since my husband of almost 14yrs said he doesn't love me anymore, hasn't for years, wants a divorce, and moved out to his own apartment leavingour 2.5yr old and me. I need answers and he wasn't giving them to me. I looked at our phone records and found he'd been texting A LOT (5000 back and forth in 1.5 weeks) to a superior at work. Based on phone records they have been having an affair since about September.

They are both terrified of losing their jobs now that I have this information, she's also separated/divorced not sure which, and has 3 kids. I'm not vindictive and believe in Karma as well as God. I know they will get what's coming to them.

Even after all this, the nasty things he's said, the blaming me for everything I still take him back becuase I love him unconditionally. He says it's not been physical but one of the issues in our marriage has been intimacy so I don't believe that for one second. This is also the 7th time he's been caught texting other women, but this is the farthest it's ever gone.

13 years of torture

13 years ago I had an affair with a co-worker. I ended the affair and dedicated my life to proving my dedication and love to my husband. Over the past 13 years he has never accepted love from me and continues to do things that make me pay for the affair. In May of this year I found out that he has been drinking for the past 2-3 years and hiding it. He is an alcoholic. He has been going to a counselor and has only had a few slip ups. On Thanksgiving I found out that he has been having an affair. I was devastated. I've give him my everything for 13 years that I don't even know who I am anymore. It's been a little over a month and I'm still completely lost. I want to find myself again and not relay on him for my happiness. He says he has ended the affair and is not drinking but his work means nothing to me right now. I want to find the confidence that was talked about in one of the videos. I don't want to rely on him or control him to make myself happy.

Sometimes Hope is All I Have

My husband and I have been married 22 years. Our 20th Anniversary was a pivotal moment. My husband told me he felt like we were living as roommates and he couldn't take it anymore. I asked him if he wanted a divorce, he said no.I told my husband that we needed help, and I wanted to go to marriage counseling. He refused and said that he was too busy, started a new job recently and it was just another thing to add to the list of things he had to do. We had slowly become emotionally disconnected over the past 3 years until this point of complete disconnection. 3 months after that day, he started texting his AP which quickly turned into an EA with no in person contact. She refused to see him in person because she didn't want to lose her job as he was a client. The affair went on for 15 months before I discovered the cell records. When I confronted him, he said she was just a friend, and he needed someone and he started having feelings for her in the past few months. I said it's been going for 15 months and he laughed at me. He knew he was caught. It's been 17 months since Dday. He left a year ago to pursue a relationship with AP. He told our college aged kids that we were getting divorced because he had an affair, he is in love with her, he cares for me but isn't in love with me, doesn't want to be with me and doesn't want to try to work things out, and he's moving out in 3 days. They were home on break for Thanksgiving and going back to school the next day. Our kids were completely horrified and shocked. I cannot get that image our of my mind no matter how much I try. It has devastated me and broken my heart to see my kids in pain because of their Dad. The most painful part of this has been the suffering I've seen my kids go through. I'm struggling with anger and resentment for him telling him those sordid details that they didn't deserve nor need to hear.I have many regrets. We are trying to reconcile in marriage therapy and it's going no where. I'm stuck in anger and he is stuck in shame. I'm losing hope that we can heal from this. I struggle with feeling like I'm plan B and I don't really feel wanted. I'm the one who set-up marriage counseling, reading books, blogs, podcasts. I feel like I'm chasing him and he's going the break minimum. It's making me feel like a failure and feel defeated because he doesn't "get it". He never asked me to forgive him. He never asked me to reconcile. He never asked me to go to counseling. I've done all of those things and I'm beginning to see that this is a one sided relationship. I don't believe my therapist can help me. I don't believe our marriage counselor can help me. I don't believe that my spouse can help me. I need to help me and I don't know how to do it. I'm in desperate need of help. After marriage therapy last night I've decided to join Harboring Hope because I need people. I know I cannot do this alone. I need support from people like me who have walked in my boots, battered and torn, slogging through the deep trenches of pain and falling into the pits of despair. Sometimes Hope is all I have. Thank you for listening and haring your stories.

Stuck in the anger stage of grief

It has been 9 months since discovery. I want to learn how to forgive for me, she has no remorse for the pain she caused. The pain is so terrible that my chest hurts and I can’t see the good in the world anymore. After a recent contact from the OW on my Instagram account where she called me selfish for wanting to fix my marriage and not letting them be happy. We have 3 kids and 16 years of marriage and the person just did not care. We had been doing pretty well until this recent one. Sleepless nights, crying so hard I feel like I am having a heart attack, and he just wants one day where there are no tears or pain. It is a punch to the guy. I feel like no one understands this pain in my family, friends, etc. I can’t stay stuck here but I don’t know how to move forward.

Help! My husband has sexual addiction issues

I have never gone through so Much pain in my life. There has been multiple discoveries and this last one was the worst. We just finally got through full disclosure which took 2 sessions. Now I find myself broken and grieving the loss of the marriage I thought I had. He doesn't know who he is or who he wants to be. Please help us move Forward and Find hope for the future.

To have someone…

I’d love to take the haboring hope course to have someone to talk to , that know what I’m going through. Nobody beside my husband and I know about the infidelity.

Drawing for Harboring for Hope 💔

I feel like I am living a Lifetime movie, even tho I am pretty sure I signed up to be on a Hallmark movie!
Like so many of these stories mine has so many of the same hurt, betrayal, lies, etc.
I found out 4 1/2 years ago that my husband has had a porn addiction all of our marriage. 32 years and 5 children later! How did I not know….. well I
Did know that things felt off. I did know he would sexualize other in front of me. I did know in my gut!
Then finally some proof just to find out yes he has had an addiction. No real closure, only trauma on top of trauma for me. Then after I found out, Then we got “Hacked” so that was now his way out. Anything I saw from dating password etc was now the Hacker not him.
He has 3 phone number’s, so many secrets!!!
He only gets angry if I try to talk about it and makes everything about him. So I am not asking to help him- he’s the only one that can do that! I am asking to help ME!! Thank you!

Suffering for decades

My husbands affair began in 1999 and lasted until 2003. I have been suffering through this journey all these years pretending I was ok while he thought sweeping it under the rug was the right thing to do because “if we don’t talk about it she will forget what I did.” This approach has caused me a high level of anxiety and severe depression. There were so few therapists where we lived and none were very experienced in infidelity healing so we just survived this life, not truly living and enjoying anything. It has hurt my whole being not having help. I discovered a Christian based infidelity weekend in 2020 and we attended. He listened but would not fully participate in the assignments. It took another 2 years for him to decide to really do some soul searching. I feel at the end of my rope. We are both approaching 70 and there is so little time left to heal and move forward. I feel we only had 14 good years out of the 49 we have been married. I feel that this other woman stole 25 years from me because he wouldn’t commit to getting over her. He is remorseful but I feel broken and unloved no matter what he says. Actions mean more than words. He set up the EMS weekend and it has been a GODSEND for us but I have a long way to go before I am healed.

Looking for help

I’ve been at this 4.5 years. I’m looking for new help in recovering from betrayal trauma.

I need help healing!!!!

I had forgiven completely, to the point of I had forgotten the betrayal of 39 yrs ago. New information 2 yrs ago has stolen my joy, lust for life. Our only child of 38 yrs, is not related to me. I was sure I could forgive again. Now, 2 yrs after new info, my pain is turning to anger and resentment. I know this is doing no good, for anyone. I need help, perhaps this chance at HH will keep me going a little longer.

Heartbroken

I have been with my husband for 24 year, married for 21. In June 2022 he told me he was having an affair after being caught by a family member. This is the second time in 9 years that this has happened. The first incident he was remorseful and wanted to fix what he had done. This time he does not. I am going through the divorce process and most days I don't even know how I'm going to make it through. He was my everything. I believed him when he said he wouldn't do this again. He couldn't keep his promise to me. Why could he not love me the way I loved him? Why am I so easily disposable? Why wasn't I enough? I was a good wife and a committed wife. Why couldn't he give me the same in return? Some days I don't know how to make it through the pain and sadness. I have two teen boys ages 15 and 17. His relationship with them has crumbled. I'm trying my best to the one stable person in their lives but often fail because of my sadness and devastation. Why did God allow me to go through such pain? I didn't deserve this. I pray and talk to God everyday but many days I just feel forgotten. I'm grieving the loss of my marriage. I don't know that I'll ever feel better. Our family of 4 wasn't enough for him to not do this and I don't understand why. I am in desperate need of help so I can be whole again. Be happy. Find joy in life. Be the best mom that I can. It's all too much sometimes.

I can’t let go of my anger and it’s drowning me.

I suspected my husband of perusing a 19 year old girl who worked for our business. I begged him constantly to come clean. Finally the best friend of the girl told me that my husband had asked her if she wanted to fool around. The girl was disgusted and obviously said no! When confronted my husband said that is not what happened and instead he just told a joke that made her uncomfortable. I knew this was a lie as my gut said so. He gaslit me for 8 years finally coming clean. The gaslighting has destroyed our family, the kids blame me for not controlling my emotions. I can’t stop being angry for doing this to our family and cannot trust anyone or thing.

I just wasn't ready

We were still thinking about if we wanted more kids when I got pregnant with our third, I just wasn't ready yet. I have been feeling bored and stuck in my life's situation and I knew I needed to ask for some help for myself, I just wasn't ready yet. My husband had been distant and spending a lot of time away from us and I knew I needed to ask him what was going on and how he was feeling, I just wasn't ready yet. After a nightmare left me feeling sick to my stomach woth worry, I snuck a peak at his phone and found out about his first affair which I guess is the information I was looking for, I just wasn't ready. I don't think I was ever going to be ready for all of this, but now I am ready. Ready for help. Ready for hope.

New Perspective

I'm the betrayed & a couple weeks away from the first year of the reveal. My broken heart, thoughts, feelings & reactions are not unique to me. We are all wounded, aghast, offended, broken & lost.
I've been lost in circular thinking more than I'm proud of and it has not brought out my best. I realize this pain is a process. I appreciate the gifts AR offers in wisdom and support. Having access to the information has saved me. I came across the following & it resonated. It can be taken several ways.
" Sometimes you have to put aside what you feel for them, and pay attention to what their actions are saying they feel for you." (Not an AR quote).
At this juncture, these words comforted me in a positive way. I've felt the rage. Despite what happened, all the nonsense, all the thoughts, real and perceived, my betrayed's actions are speaking his authentic care and love for me. I think this quote can be my mission statement for now & a step towards my forgiveness. This is the beginning of a new us.
Hoping to soon participate in the courses.

Holding on but slipping

I'd like to participate in Harboring Hope because I want to heal for myself as well to try and save my marriage. My husband has been involved in an EA with a coworker for nearly 6 months. He says it isn't physical but also admits that both he and his AP want it to be. He's never left home and says he wants to restore our marriage, but he's also still involved with his AP (with several "breakups" between them over the last 2 months). He recently agreed to do the boot camp with me and it has been a positive experience so far. We are both getting some different perspective and tools to try and heal. Some days I feel hopeful but then it slips because he hasn't been able to stop his affair yet and may even be escalating. I just need something for myself right now apart from general counseling.

Praying for Hope

Praying for ability to find healing for the sake of my children and family. Thank you!

Pages