For the Unfaithful Spouse
Recovery for the unfaithful spouse requires much more humility and personal responsibility than that of the betrayed spouse. These articles are specifically to navigate recovery for the unfaithful spouse.
Must Reads
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Surviving Infidelity Part 1: What Do You Need to Know?
Affair Recovery Timeline for Healing After Betrayal
Bedside Forgiveness: When Death Coincides With Infidelity
20 Most Common Mistakes of the Unfaithful Spouse
Healing After an Affair: How do I Address Unmanageability?
319 Resources
Type Title Posted
Video Q&A How Can I Convince My Mate That I’m Not Talking to the Affair Partner? 3/02/2023
Video Q&A How Do I Explain Disassociation and It’s Part in the Affair? 1/26/2023
Video Q&A How Do I Help My Husband Understand the Effects of Trauma While Also Letting Him See That It Is Not an Excuse for My Actions? 1/11/2023
Video Q&A How Do I Explain That My Childhood Trauma Triggered My Actions and Doesn’t Remove My Accountability Even If I Did Disassociate? 1/11/2023
Video Q&A What Is a Realistic Timeline for My Own Recovery with C-PTSD and Childhood Trauma and Being Able to Answer Every Specifically Detailed ‘Why'? 1/11/2023
Text Why is Trusting Again So Hard? 1/04/2023
Video Q&A How Do I Get over All of the Pain That I Have Caused? 12/06/2022
Text Pleasing Versus Loving 11/29/2022
Text How to survive an affair – How much should I share with my spouse? 11/15/2022
Text The Mystery of Change 11/02/2022
Text Am I Who They Want? 10/19/2022
Video Q&A Are My Kids Really ‘Love Children’ from My Affairs? 10/13/2022
Video Q&A How Can the Unfaithful Work through the Deception Regarding the Infidelity? 10/13/2022
Video Q&A How Can I Help My Husband Believe I’m Not Manipulating Him? 10/13/2022
Video Q&A Will I Be Able to Find My Wife Sexually Attractive Again or Have I Broken My Brain? 10/13/2022
Text The Proper Use of Boundaries - Creating Space for Healing and Change 10/05/2022
Video Q&A How Can an Unfaithful Spouse Develop Emotional Intelligence? 9/13/2022
Text Intrusive Thoughts After the Affair: How to Manage Flooding 8/17/2022
Video Q&A Is It Strange for the Unfaithful to Have Depression? 8/03/2022
Text Why Did They Choose the Affair Partner? 7/20/2022
Video Q&A How Do I Keep My Boundaries Strong in a Place of Leadership? 7/07/2022
Video Q&A Am I Just Playing the Victim to Reduce My Guilt? 7/01/2022
Text Why Couples Fail After an Affair | Part 4 - Not Grieving the Loss 6/15/2022
Video Q&A How Do I Respond to the Betrayed’s Triggers When It’s Affecting My Mental Health Now? 6/14/2022
Text Why Couples Fail After an Affair | Part 3 - Hiding in Denial 6/08/2022
Text Why Couples Fail After an Affair | Part 2 - Not Getting It 6/01/2022
Text Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened 5/25/2022
Text Are You Vulnerable to an Affair? Part III: Individual Vulnerability 5/18/2022
Text Are You Vulnerable to an Affair? Part II: Marital Vulnerability 5/18/2022
Text Are You Vulnerable to an Affair? 5/18/2022
Text Wanting to Be Wanted 5/04/2022
Video Q&A Why Can’t I Give My Spouse Full Disclosure? 4/20/2022
Video Q&A What Is the Best Way to Discuss the Questions That Most Wayward Spouses Get from the Betrayed? 4/20/2022
Video Q&A How Do We Handle Disclosure When My Infidelity Was So Long Ago and I Can’t Remember All the Details? 4/06/2022
Video Q&A How Should I as a Wayward Spouse Approach My Spouse’s Continual Desire for Reassurance? 3/10/2022
Video Q&A How Do I Emotionally Connect with Someone Who Treats Me This Way? 3/10/2022
Video Q&A How Long Does It Take for Desire for My Mate to Return after Severing Ties with My Affair Partners? 3/10/2022
Video Q&A How Long Should I Accept and Validate His Exaggerated Reactions as a Result of My Previously Reckless Behaviors? 2/17/2022
Video Q&A What Do We Do When We Both Cheated, If My Betrayal Was ‘Worse’ than His? 1/18/2022
Video Q&A Will the Betrayed’s Irritability Ever Go Away? 1/18/2022
Video Q&A What Do I Do When the Betrayed Spouse Shuts Me Out and Doesn’t Want to Talk about His Pain, Unless Forced? 1/18/2022
Video Q&A How Can I Help My Husband Understand the Importance of Knowing the ‘Why’ and Also How to Can I Help Him See That It’s Not an Excuse or Blaming Anything? 12/17/2021
Text Social Shame: Surviving Infidelity Isn’t Enough 12/08/2021
Text Social Shame: Have You Been Dishonored? 12/01/2021
Text Social Shame: Understanding the Paralysis of it 11/24/2021
Video Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021
Text Why Did They Cheat? Part 4: The Problem With Addictions 11/03/2021
Text Why Did They Cheat? Part 3: Do They Have an Addiction? 10/27/2021
Text Why Did They Cheat? Part 2: Entrapped or Enchanted 10/20/2021
Text Why Did They Cheat? Part 1:The Role of Oxytocin 10/13/2021

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