Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Untransformed Pain will be Transmitted Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened 20 Most Common Mistakes of the Unfaithful Spouse Surviving Infidelity: What Do We Tell the Kids? Does Time Heal All Wounds? Healing After An Affair The Problem with Forgiveness Rebuilding Trust After An Affair Healing After an Affair: How do I Address Unmanageability? How Could You? Part IV - Doublespeak and Distorted Comparisons Affair Recovery Timeline for Healing After Betrayal Ending an Affair - Step One: Make the Decision Infidelity Counseling: How Effective Is It? Pimping Tenderness & Grooming Behaviors How Long Does It Take to Recover From An Affair? Surviving Infidelity Part 1: What Do You Need to Know? The Power of Small Groups Surviving Infidelity: The #1 Challenge to Recovery 20 Most Common Mistakes of the Hurt Spouse Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Social Shame: Understanding the Paralysis of it How to Survive Infidelity Bedside Forgiveness: When Death Coincides With Infidelity How Could You? Part I: Why We Commit Betrayal With Infidelity The Seven Mistakes Churches Make When Dealing With Infidelity Coping with Infidelity: The 2 Stages of Pain 31 Reasons to Stop an Affair: Part 1 Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Discovery: Part 1 - How to Handle Discovery Why People Cheat: The Fog of Self-Deception (Part 1) Ending an Affair: Lock the Door Part 1 633 Resources Type Title Posted Q&A Is It Typical to Still Be in So Much Anguish This Far down the Road? 5/08/2019 Q&A Am I Becoming Codependent and Is This a Bad Thing? 5/08/2019 Q&A How Do I Overcome My Dependence on My Mates Affirmation? 5/08/2019 Q&A Can Depression Adversely Effect the Recovery Process? 5/08/2019 Q&A What Are Healthy Ways for the Wayward to Grieve Losing the Affair Partner? 4/30/2019 Q&A How Do I Ensure That This Doesn't Change Me into a Miserable Person? 4/30/2019 Q&A How Can I Show Empathy without Getting Defensive? 4/30/2019 Q&A How Can I Recover from an Abusive Affair Partner? 4/30/2019 Q&A Why Am I Struggling with Compassion and Understanding? 4/10/2019 Q&A Am I Deceiving Myself? 4/10/2019 Q&A How Do I Overcome the Reoccurring Reminders? 4/10/2019 Q&A How Can I Visit Certain Places without Being Triggered? 3/27/2019 Q&A What Do You Do If Your Partner Is a Trigger? 3/20/2019 Q&A How Long Will the Triggers Continue? 3/20/2019 Q&A Should I Set Boundaries with Friends during Recovery? 3/13/2019 Q&A Why Is My Resentment Growing? 3/06/2019 The Problem with Forgiveness 3/06/2019 Q&A How Do I Handle My New Fears as a Result of the Infidelity? 2/20/2019 Q&A Is It Healthy to Feel Nothing Toward the Affair Partner? 2/20/2019 Q&A How Can I Stop the Lingering Intrusive Thoughts? 2/20/2019 Q&A What Advice Do You Have for Anger Management? 2/13/2019 Q&A How Safe It Is for Me to Keep Racking up the Memories of All Accounts? 2/06/2019 Q&A How Can the Wayward Spouse Process Grief? 1/23/2019 Q&A How Do I Change My Thinking? 1/23/2019 Q&A What Boundaries Should We Set around Our Emotions? 1/22/2019 Q&A What Does It Mean to Be a Safe Place for the Betrayed's Anger? 1/22/2019 Q&A How Do I Help My Mates Triggers? 1/16/2019 Q&A How Do I Balance Processing Everything without Becoming Overwhelmed with It? 1/09/2019 Q&A Is This Normal or Is This a Sign of Unforgiveness? 12/12/2018 Q&A How Do I Get My Anger under Control? 12/05/2018 Q&A How Can I Accept His Affection Without It Triggering so Much Pain? 11/28/2018 Q&A Am I Wrong for Feeling Exhausted? 11/26/2018 Q&A Will Feelings for the Affair Partner Ever Fade? 11/07/2018 Q&A What Is the Best Way to Deal with Ambivalence? 11/01/2018 Q&A How Does Depression Affect Infidelity and Recovery? 11/01/2018 Q&A Can I Retrain My Brain to Not Go into Fight or Flight from the Triggers? 11/01/2018 Q&A What Can I Do to Strengthen My Self Image? 10/23/2018 Q&A Will Feelings for the Affair Partner Come Back If They Are Not Addressed? 10/17/2018 Q&A How Can I Continue to Heal Without My Feelings Being Hijacked by Fear? 10/17/2018 Q&A How Can I Give My Anger a Healthy Outlet? 10/17/2018 Q&A How Do We Both Deal with My Mates Shame? 9/26/2018 Q&A How Do I Stop These Behaviors? 9/26/2018 Q&A Why Is My Mate Reacting This Way? 9/26/2018 Q&A What Are Your Thoughts on Trauma and PTSD? 9/20/2018 Q&A Is It Wrong That My Depression Has Lasted so Long? 9/20/2018 Q&A What Should I Do about Physical Abuse? 9/12/2018 Q&A How Can We Stop Nightmares about the Affair? 8/29/2018 Q&A How Can I Stop the Intrusive Thoughts? 8/29/2018 Q&A How Do I Handle My Mate's Lying? 8/29/2018 Q&A What Keeps My Betrayed Spouse from Acknowledging Her Lack of Safety in Our Relationship? 8/22/2018 Pages« first‹ previous123456789…next ›last »
