Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less How Long Does It Take to Recover From An Affair? 20 Most Common Mistakes of the Hurt Spouse Affair Recovery Timeline for Healing After Betrayal Why People Cheat: The Fog of Self-Deception (Part 1) Healing After an Affair: How do I Address Unmanageability? Rebuilding Trust After An Affair Untransformed Pain will be Transmitted 20 Most Common Mistakes of the Unfaithful Spouse Surviving Infidelity: The #1 Challenge to Recovery Bedside Forgiveness: When Death Coincides With Infidelity How Could You? Part IV - Doublespeak and Distorted Comparisons Social Shame: Understanding the Paralysis of it Surviving Infidelity: What Do We Tell the Kids? Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Infidelity Counseling: How Effective Is It? Coping with Infidelity: The 2 Stages of Pain Ending an Affair: Lock the Door Part 1 31 Reasons to Stop an Affair: Part 1 Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair The Power of Small Groups Pimping Tenderness & Grooming Behaviors Does Time Heal All Wounds? Healing After An Affair Ending an Affair - Step One: Make the Decision How to Survive Infidelity The Problem with Forgiveness Discovery: Part 1 - How to Handle Discovery The Seven Mistakes Churches Make When Dealing With Infidelity Surviving Infidelity Part 1: What Do You Need to Know? How Could You? Part I: Why We Commit Betrayal With Infidelity Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) 355 Resources Type Title Posted Q&A How Do I Get past My Own Shame and Guilt? 8/28/2019 Q&A Would This Level of Detail Hurt Our Recovery Process? 8/28/2019 Q&A How Do I Handle My Thoughts and Questions? 8/20/2019 Q&A What Recommendations Do You Have for Overcoming the Sexual Part of the Affair? 8/20/2019 Q&A Should We Disclose the Affair and Resulting Triggers to Family Members? 8/20/2019 Q&A Is It Normal to Feel Heartbroken on the D-Day Anniversary? 8/20/2019 Q&A Is It Healthy for the Betrayed to Know Intimate Details about the Affair Partner? 8/14/2019 Q&A How Can We Overcome the Pain of Anniversary Dates? 8/14/2019 Q&A What Do You Recommend for Changing My Thought Pattern around Intrusive Thoughts? 8/14/2019 Q&A How Do I Quit Thinking about My Husband's Affair? 8/06/2019 Q&A Should We Be Concerned about the Content of Our Dreams during Recovery? 8/02/2019 Q&A Why Can't I Get past My Triggers? 7/24/2019 Q&A How Do I Manage the Thoughts of Comparison? 7/03/2019 Q&A What Are Your Thoughts about My Behavior? 7/03/2019 Q&A How Do I Overcome My Resistance to Re-Engaging Sexually with My Mate? 6/26/2019 Q&A Why Do I Keep Having Nightmares about the Affair Partners? 6/11/2019 Q&A How Do I Manage Myself? 6/11/2019 Q&A How Can We Better Handle Triggers during Sex? 6/05/2019 Q&A What Should I Do to Treat My PTSD? 5/15/2019 Q&A How Do I Overcome the Thoughts of Comparison? 5/15/2019 Q&A How Can I Stop Comparing Myself to the Affair Partner? 5/08/2019 Q&A Is It Typical to Still Be in So Much Anguish This Far down the Road? 5/08/2019 Q&A How Can I Be Passionate with My Spouse Again? 4/10/2019 Q&A How Do I Overcome the Reoccurring Reminders? 4/10/2019 Q&A Will I Ever Feel Okay in My Own Skin Again? 4/03/2019 Q&A How Can I Visit Certain Places without Being Triggered? 3/27/2019 Q&A What Do You Do If Your Partner Is a Trigger? 3/20/2019 Q&A How Long Will the Triggers Continue? 3/20/2019 Q&A Why Am I so Concerned About the Affair Partner? 3/20/2019 Q&A How Can I Overcome Triggers during Sex? 3/13/2019 The Problem with Forgiveness 3/06/2019 Q&A How Can My Mate Help Me Overcome the Loss? 3/04/2019 Q&A How Does a Betrayed Spouse Get past the Hurtful Words Said by the Wayward Spouse? 3/04/2019 Q&A How Do I Handle My New Fears as a Result of the Infidelity? 2/20/2019 Q&A How Can I Stop the Lingering Intrusive Thoughts? 2/20/2019 Q&A How Safe It Is for Me to Keep Racking up the Memories of All Accounts? 2/06/2019 Q&A How Do We Overcome Fantasies during Intimacy? 2/06/2019 Q&A How Do We Handle a Fetish That Causes Triggers? 1/23/2019 Q&A How Do I Change My Thinking? 1/23/2019 Q&A What Boundaries Should We Set around Our Emotions? 1/22/2019 Q&A How Do I Help My Mates Triggers? 1/16/2019 Q&A How Do I Quit Worrying about Our Sexual Relationship? 12/12/2018 Q&A How Do I Deal with Continued Fantasy Thinking? 12/12/2018 Q&A Is This Normal or Is This a Sign of Unforgiveness? 12/12/2018 Q&A How Can I Accept His Affection Without It Triggering so Much Pain? 11/28/2018 Q&A How Do I Erase the Intrusive Thoughts? 11/01/2018 Q&A Can I Retrain My Brain to Not Go into Fight or Flight from the Triggers? 11/01/2018 Q&A How Do I Overcome the Physical Aspect of the Affair? 10/23/2018 Q&A Why Am I Still Struggling with Affection and Intimacy? 10/23/2018 Q&A What Can I Do to Strengthen My Self Image? 10/23/2018 Pages« first‹ previous12345678next ›last »
