Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Rebuilding Trust After An Affair The Problem with Forgiveness Ending an Affair: Lock the Door Part 1 How Could You? Part I: Why We Commit Betrayal With Infidelity Infidelity Counseling: How Effective Is It? How Long Does It Take to Recover From An Affair? Does Time Heal All Wounds? Healing After An Affair Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Untransformed Pain will be Transmitted Surviving Infidelity: The #1 Challenge to Recovery How to Survive Infidelity Discovery: Part 1 - How to Handle Discovery Coping with Infidelity: The 2 Stages of Pain Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Affair Recovery Timeline for Healing After Betrayal Surviving Infidelity Part 1: What Do You Need to Know? Social Shame: Understanding the Paralysis of it Bedside Forgiveness: When Death Coincides With Infidelity The Seven Mistakes Churches Make When Dealing With Infidelity The Power of Small Groups 31 Reasons to Stop an Affair: Part 1 Healing After an Affair: How do I Address Unmanageability? 20 Most Common Mistakes of the Hurt Spouse Pimping Tenderness & Grooming Behaviors Why People Cheat: The Fog of Self-Deception (Part 1) How Could You? Part IV - Doublespeak and Distorted Comparisons 20 Most Common Mistakes of the Unfaithful Spouse Ending an Affair - Step One: Make the Decision Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Surviving Infidelity: What Do We Tell the Kids? 355 Resources Type Title Posted Q&A Is it Possible to Move Forward With These Details? 6/14/2016 Q&A Deceived Self Fear vs. Reality Based Fear? 6/14/2016 Q&A How Do You Begin Recovery? 6/06/2016 Q&A How do I Grieve What My Husband did to Me? 6/06/2016 Q&A Is There Anything I Can do to Help My Wife Get to a Place of Forgiveness? 6/06/2016 Q&A How do We Handle the First Weeks After Discovery? 6/06/2016 Q&A In What Ways Can I Transform the Pain? 6/03/2016 Q&A When Will the Grieving End? 6/03/2016 Q&A Does Divorce Help Lessen Triggers? 4/28/2016 Q&A How do I Free my Mind of D-Day Reminders Every Month? 4/28/2016 Q&A How Can I Help Him Understand My Need? 4/13/2016 Q&A How Can I Get Past the Trigger Dates? 4/13/2016 Q&A (HH) Suggestions for Dealing with Trauma? 3/24/2016 Q&A Should I Let my Spouse Know of This Trigger? 3/08/2016 Q&A What Can I Do to Handle the Shock? 3/08/2016 Q&A How do I Get Past All the Things he Did? 2/26/2016 Q&A How Can I Get Past What He Did? 2/23/2016 Q&A To Ask or Not to Ask? 2/23/2016 A Protocol for Reminders 2/17/2016 Q&A Do I Share This, or Suck it Up? 2/16/2016 Q&A Would it be Wise to Stop Asking Questions Now? 2/09/2016 Q&A Is There an Alternative to EMDR? 2/09/2016 Q&A How Do We Reclaim These Locations? 1/26/2016 Q&A Is Replacing Physical Items Helpful for Managing Triggers? 1/12/2016 Q&A What Can We Do About the Triggers? 1/12/2016 Q&A What is the Mind's Reason for Intrusive Thoughts? 1/05/2016 Q&A How Can We Get Past the Triggers At Home? 12/23/2015 Q&A What Does Grieving Look Like? 12/15/2015 Q&A How Can I Help My Mate? 12/01/2015 Q&A If I Share My Fears With My Spouse, Will That Hold Us Back? 11/10/2015 Q&A How Can I Help My Spouse With Sex Related Triggers? 11/10/2015 Q&A Why Is Infidelity So Traumatic? 10/27/2015 Q&A How Do We Get Through the Anniversary Date? 10/20/2015 Q&A Can We Let the Country Music Association Know the Pain They Will Cause? 10/20/2015 Q&A What Do I Do With the Pain? 10/06/2015 Q&A What's The Difference Between Healthy Emotion and Emotional Flooding? 10/01/2015 Q&A How do I Handle my Triggers? 9/22/2015 Q&A How do I Transform my Pain? 9/22/2015 Q&A Do People Really Get Past the Trauma and Triggers? 9/17/2015 Q&A How can I get Past a Desire for Revenge? 8/04/2015 Q&A How do we Cope with the Ashley Madison Blackmail News? 7/28/2015 Q&A How can I Regain Self-Esteem? 6/23/2015 Q&A Did I Bury the Pain of Betrayal? 6/23/2015 Q&A How do You Know When You Have Worked Through the Pain? 6/02/2015 Q&A Is it Normal to still be Hurting? 5/29/2015 Q&A How do I get him to be more interested in recovery?” 5/29/2015 Q&A How do we find the Truth between Two Different Perspectives of the Affair?” 5/29/2015 Q&A How Does the Betrayed Spouse Get Over the Treatment by the Unfaithful While in an Affair? 5/19/2015 Q&A When is Sex Okay After an Affair? 5/19/2015 Q&A How Much Can be Shared About the Affair Sex? 5/12/2015 Pages« first‹ previous12345678next ›last »
