Emotional Regulation
Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions.
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Untransformed Pain will be Transmitted
Social Shame: Understanding the Paralysis of it
Rebuilding Trust After An Affair
How Could You? Part I: Why We Commit Betrayal With Infidelity
Surviving Infidelity: The #1 Challenge to Recovery
633 Resources
Type Title Posted
Video Q&A How Do I Heal When My Husband Gets So Angry? 10/25/2017
Video Q&A How Do I Process the Truth of What Has Happened? 10/25/2017
Video Q&A Am I in a Phase? 10/25/2017
Video Q&A Was His Behavior Typical of Someone in an Affair? 10/25/2017
Text Understanding Grief in Infidelity 10/24/2017
Video Q&A How Do I Handle Daily Triggers? 10/10/2017
Video Q&A Is It Normal to Feel Nothing for My Spouse? 10/10/2017
Video Q&A How Can I Help My Wife Not Feel Like a Victim? 10/10/2017
Video Q&A Should I Ask about the Physical Parts of the Affair? 10/09/2017
Video Q&A What's the Difference between Being Emotionally Attached and Unable to Detach? 10/05/2017
Video Q&A How Do We Handle the Trauma of Infidelity? 9/27/2017
Video Q&A How Can I Overcome My Triggers? 9/27/2017
Video Q&A How Does Trauma Bonding Impact Recovery? 9/27/2017
Video Q&A Are There Similarities between Bipolar Disorder and Infidelity? 9/27/2017
Video Q&A How Do We Work Together after Relapse? 9/08/2017
Video Q&A How Do I Continue Healing When I'm Surrounded by My Mates Negativity? 9/06/2017
Video Q&A How Can the Betrayed Handle Triggers during Reconciliation? 9/06/2017
Video Q&A How Do We Handle These Triggers? 9/06/2017
Video Q&A Should We Start the Healing Process over Again? 9/06/2017
Video Q&A Will EMDR Help with This Notion? 9/06/2017
Video Q&A What Can I Do to Help My Wife Get over Her Anger? 8/18/2017
Video Q&A Will I Get through Post Affair Anger or Is Moving Away the Best Answer? 8/16/2017
Video Q&A How Can We De-Escalate Our Toxic Fights? 8/11/2017
Video Q&A What Can I Do to Help Me with My Anxiety about the Affair Partner? 8/10/2017
Video Q&A What Resources Do You Suggest for Emotional Trauma? 8/02/2017
Video Q&A How Do We Handle Emotions towards the Affair Partner? 8/02/2017
Video Q&A How Do I Stop Re-Traumatizing Myself? 7/26/2017
Video Q&A What Sort of Outcomes Do You See in Situations with Anger Like Ours? 7/19/2017
Video Q&A Are My Requests Unreasonable? 7/12/2017
Video Q&A How Do I Handle Running into the Affair Partner Now That the Affair Is Over? 7/12/2017
Video Q&A How Do I Handle Comparison with the Affair Partner and Changing My Mindset of My Self-Worth? 7/12/2017
Video Q&A Is Asking Questions Abusive? 7/12/2017
Video Q&A How Do We Handle Weddings? 7/12/2017
Video Q&A Is This Level of Anger Normal When Recovering from an Affair? 6/28/2017
Video Q&A How Do I Handle My Bitterness and Anger Coming Back after Giving Birth? 6/21/2017
Video Q&A How Can I Heal from the Dishonor of His Sharing My Secrets with Her? 6/21/2017
Video Q&A Is There Hope for Change? 6/21/2017
Video Q&A Letting Go: Explain the Task of Rewriting History 5/26/2017
Video Q&A How Should I Handle the Anniversary Dates of the Affair? 5/26/2017
Video Q&A Is My Wife Safe? 5/26/2017
Video Q&A Would a Separation Be Appropriate or Beneficial for Me to Get Healing? 5/26/2017
Video Q&A Am I Dealing with Accusatory Suffering? 5/24/2017
Video Q&A What's Important to Process After His Infidelity? 5/24/2017
Video Q&A How Can I Handle Intrusive Thoughts during Sex When I Can't Look at My Mate? 5/17/2017
Video Q&A My Spouse Is Stuck. How Can I Help Her Heal?” 5/17/2017
Video Q&A How Can I Help My Mate with Emotional Flooding When We're Sexual? 5/17/2017
Video Q&A Should I Have the Same Anger towards My Affair Partner That My Spouse Has? 5/17/2017
Video Q&A How Do We Combat Triggers for Upcoming Events? 5/10/2017
Video Q&A What Can I Do to Help Reduce the Frequency of Intrusive Imagery? 5/03/2017
Video Q&A How Do I Handle Triggers When the Affair Partner Is Entangled into Many Aspects of Our Lives? 5/03/2017

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