Intrusive Thoughts
Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them.
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355 Resources
Type Title Posted
Video Q&A When Will My Husband Visualize Himself with Me Instead of Seeing Me with the AP 7/26/2017
Video Q&A How Do I Tell Others about Our Recovery and How Do I Handle Being Triggered While Seeing Clients? 7/12/2017
Video Q&A How Do I Handle Running into the Affair Partner Now That the Affair Is Over? 7/12/2017
Video Q&A What Safe Questions Can I Ask to Regain Our Openness but without Causing Me Pain? 7/12/2017
Video Q&A How Do We Handle Weddings? 7/12/2017
Video Q&A How Should I Handle the Anniversary Dates of the Affair? 5/26/2017
Video Q&A How Can I Share My Intrusive Thoughts without Him Feeling Shame? 5/24/2017
Video Q&A How Can I Handle Intrusive Thoughts during Sex When I Can't Look at My Mate? 5/17/2017
Video Q&A How Can I Help My Mate with Emotional Flooding When We're Sexual? 5/17/2017
Video Q&A How Do We Combat Triggers for Upcoming Events? 5/10/2017
Video Q&A What Can I Do to Help Reduce the Frequency of Intrusive Imagery? 5/03/2017
Video Q&A Should I Be Worried That She's Not Sharing Her Intrusive Thoughts with Me? 4/25/2017
Video Q&A Is It Important for the Betrayed Spouse to Get the Details? 4/12/2017
Video Q&A How do we handle the details? 4/05/2017
Video Q&A What can I do about intrusive thoughts and images arising from the facts I know? 4/05/2017
Video Q&A Can You Explain Why a Book on Sexual Retraining Won't Trigger My Mate? 3/29/2017
Video Q&A Will Your Book Suggestion Trigger Me? 3/22/2017
Video Q&A How Can I Get past Our Wedding Anniversary? 3/08/2017
Video Q&A How Do I Face Pregnancy as a Trigger? 3/08/2017
Video Q&A How Do I Stop Looking at Him as a Betrayer? 3/08/2017
Video Q&A How Do We Navigate This and Reconnect Sexually? 3/08/2017
Video Q&A What's the Best Way for Me to Handle My Struggle with Thought Life? 3/08/2017
Video Q&A How Can I Accept This Reality and Let Go? 3/08/2017
Video Q&A When Will My Mind Stop the Constant Back and Forth Emotions? 3/08/2017
Video Q&A How Do I Combat My Feelings toward the Unremorseful Affair Partner? 2/22/2017
Video Expert Q&A Preview: How Do I Handle the Abrupt Emotional Changes? 2/15/2017
Video Q&A How do I Move Past Knowing that My Wife Shared our Marital Bed with Another Man and he Shared His with Her? 2/08/2017
Video Q&A What Should I Do as the Unfaithful When Triggers Arise? 2/02/2017
Video Q&A How do we Respond to bad Dreams that Cause Triggers and Flooding? 1/24/2017
Video Q&A Is Forgiveness my Issue? 12/20/2016
Video Battling Intrusive Thoughts and Physical Intimacy After Infidelity 12/13/2016
Video Q&A How can I Get Over What Bill W. Founder of AA, did to His Wife? 11/30/2016
Video Q&A How Can I Handle Being Triggered by the Affair Partner? 11/23/2016
Video Q&A How do I Stop Comparing Myself to the Affair Partner? 9/28/2016
Video Q&A How Can I Stop Thinking About Seeking Justice With the Affair Partners? 9/28/2016
Video Q&A How Can I Break Down My Walls and Be Intimate Again? 9/07/2016
Video Q&A How Can We Move Past My Reaction to Triggering Images? 8/24/2016
Video Q&A What Can I Do Now That I Feel it's No Longer a Real Marriage? 8/24/2016
Video Q&A How Do We Create a New Pattern and Move Past the Shame? 8/24/2016
Video Q&A How Can I Settle These Questions in My Mind? 8/24/2016
Video Overcoming Trauma after Infidelity at EMS Weekend, Interviewing an Expert 8/24/2016
Video Q&A How Can I Stop My Negative Thought Pattern? 7/19/2016
Video Q&A How Do We Prepare for Vacation Now? 7/13/2016
Video Q&A Why did My Best Friend and Spouse Betray Me Together? 7/12/2016
Video Q&A Is There Peace in Saving it When There is Nothing Sacred? 7/01/2016
Video Q&A How do I Stop Comparing Myself to the AP? 6/28/2016
Video Q&A How Can I Work Through This Feeling? 6/21/2016
Video Q&A Am I Owed Financial Restitution? 6/21/2016
Video Q&A Can You Give Me Guidance With My Assignment? 6/14/2016
Video Q&A Should the Unfaithful's Spouse's Story Make Sense? 6/14/2016

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