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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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Pimping Tenderness & Grooming Behaviors
Surviving Infidelity Part 1: What Do You Need to Know?
Coping with Infidelity: The 2 Stages of Pain
How to Survive Infidelity
The Power of Small Groups
4912 Resources
Type Title Posted
Text Are You Forgivable? Part 2: 7 Myths Undermining Forgiveness 11/06/2019
Video Q&A How Can I Encourage Behavior without Bitterness? 11/05/2019
Video Q&A What Recommendations Do You Have for Working on Our Individual Healing and Healing the Relationship? 11/05/2019
Video Q&A Did We Start Recovery Too Late after Discovery? 11/05/2019
Video Q&A How Do I Heal from Losing My Family Unit? 11/05/2019
Video Q&A Why Can't My Mate Be Honest? 11/05/2019
Video Q&A Can You Recommend Ways to Overcome Vulnerable Thoughts and Feelings? 11/05/2019
Video Q&A What Do These Forms of Trauma Treatment Actually Do? 11/05/2019
Video Q&A Can You Help with My Confusion? 11/05/2019
Video Q&A Are We Doing Enough to Heal? 11/05/2019
Video Q&A How Can I Encourage My Mate to Get Professional Help? 11/05/2019
Video Q&A Is It Ever Going to Get Better? 11/05/2019
Video Q&A How Do I Co-Parent with Someone I Don’t Respect? 11/05/2019
Video Q&A Can You Explain What the LIFE Exercise is? 11/05/2019
Video Q&A How Can I Get the Safety I Need in Our Recovery? 11/05/2019
Video Q&A How Do I Handle a Relapse in the Middle of Recovery? 11/05/2019
Video Q&A Do You Have Suggestions for Overcoming Comparison Thoughts? 11/05/2019
Text Are You Forgivable? Part 1: Self Assessment 10/30/2019
Video Q&A Is This Level of Detail Healthy for Recovery? 10/23/2019
Video Q&A What More Can We Do to Set Boundaries with Family Members? 10/23/2019
Video Q&A Do You Recommend That I Try to Convince My Mate to Push through Our Healing and Recovery? 10/23/2019
Video Q&A How Do I Protect Myself While Working Towards Healing? 10/23/2019
Video Q&A How Do I Overcome This Sexual Trigger? 10/23/2019
Video Q&A How Do I Handle Divorce When the Affair Partner Intentionally Got Pregnant? 10/23/2019
Video Q&A What Do I Do If My Wife Still Wants to Spend Time with Her Accomplice in Her Affair? 10/23/2019
Video Q&A How Do We Restore Our Relationship with Our Children? 10/23/2019
Video Q&A Am I Being Overly Sensitive? 10/23/2019
Text Trauma from Infidelity: An Interview with a Specialist 10/23/2019
Video Q&A Do You Have Advice for Navigating Though EMS Online and Harboring Hope Simultaneously? 10/16/2019
Video Q&A Why Did My Mate Take the Affair Partner to the Same Places He Has Taken Me? 10/16/2019
Video Q&A Do My Sexual Dreams Indicate a Deeper Underlying Problem? 10/16/2019
Video Q&A Is My Social Anxiety Normal at This Stage of Recovery? 10/16/2019
Video Q&A At What Point Should We Get a Restraining Order for the Affair Partner? 10/16/2019
Video Q&A How Can I Be Vulnerable If My Mate Has Only Committed to One Year of Healing? 10/16/2019
Video Q&A How Do I Heal, Recover, and Prevent Relapse? 10/16/2019
Video Q&A Will I Ever Fully Understand My Mate's Pain? 10/16/2019
Text Social Shame Survey Results: What We Learned from Ashley Madison 10/16/2019
Video Q&A How Do We Handle Problems That Occur Late at Night? 10/02/2019
Video Q&A What Do You Recommend for Diminishing or Ceasing Anxiety Attacks? 10/02/2019
Video Q&A Does This Ever Completely Go Away? 10/02/2019
Video Q&A What Advice Do You Have for Changing How I View Myself Physically? 10/02/2019
Video Q&A Can You Offer Encouragement for Me? 10/02/2019
Video Q&A Is There a Difference between Long-Term and Short-Term Affairs? 10/02/2019
Video Q&A How Do I Show My Wife I Get It? 10/02/2019
Video Q&A How Can We Move Forward with This Lack of Trust? 10/02/2019
Video Q&A How Should I Handle My Husband's Lack of Transparency? 10/02/2019
Video Q&A Should I Allow My Husband to Choose His Polygrapher? 9/26/2019
Video Q&A How Do I Get the Affair Partner out of My Head? 9/26/2019
Video Q&A How Do I Know If My Mate Is Being Honest When Discussing the Affair Partner? 9/26/2019
Video Q&A How Do I Move Forward Knowing I May Never Have Fulfilling Physical Intimacy with My Wife? 9/26/2019

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