Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Untransformed Pain will be Transmitted 20 Most Common Mistakes of the Unfaithful Spouse Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Social Shame: Understanding the Paralysis of it Ending an Affair - Step One: Make the Decision Healing After an Affair: How do I Address Unmanageability? Infidelity Counseling: How Effective Is It? Discovery: Part 1 - How to Handle Discovery Surviving Infidelity: The #1 Challenge to Recovery Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened How Could You? Part I: Why We Commit Betrayal With Infidelity The Power of Small Groups The Problem with Forgiveness The Seven Mistakes Churches Make When Dealing With Infidelity 20 Most Common Mistakes of the Hurt Spouse Pimping Tenderness & Grooming Behaviors Surviving Infidelity Part 1: What Do You Need to Know? Why People Cheat: The Fog of Self-Deception (Part 1) Does Time Heal All Wounds? Healing After An Affair How Long Does It Take to Recover From An Affair? Ending an Affair: Lock the Door Part 1 How to Survive Infidelity Bedside Forgiveness: When Death Coincides With Infidelity Affair Recovery Timeline for Healing After Betrayal Coping with Infidelity: The 2 Stages of Pain Rebuilding Trust After An Affair Surviving Infidelity: What Do We Tell the Kids? 31 Reasons to Stop an Affair: Part 1 Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) How Could You? Part IV - Doublespeak and Distorted Comparisons 355 Resources Type Title Posted Q&A How Do I Combat Visual Triggers? 9/12/2018 Q&A How Can We Stop Nightmares about the Affair? 8/29/2018 Q&A How Can I Stop the Intrusive Thoughts? 8/29/2018 Q&A How Do I Overcome This Vicious Cycle? 8/08/2018 Q&A How Can I Help My Mate with the Challenges of Intrusive Sexual Thoughts? 8/01/2018 Q&A What Do I Do with Triggering Pictures? 7/11/2018 Looking for Safety: Harboring Hope 6/12/2018 Q&A How Do I Manage the Feeling That I Will Never Be Enough? 6/06/2018 Q&A How Can I Minimize Thoughts of the Affair Partner? 5/16/2018 Q&A Why Do I Want to Know More? 5/07/2018 Q&A Is a 'Loss of Self' Specific to Infidelity or Trauma? 5/07/2018 Q&A How Do I Cope When I Feel Inferior to the Affair Partner? 4/11/2018 Q&A What Should I Do If My Mate Is Struggling to Let Go of the Past? 4/11/2018 Q&A Why Can't I Get past the Feeling That He Enjoyed the Sex with the Affair Partner? 4/05/2018 Q&A Why Is Everything Great until I Get Triggered? 3/23/2018 Q&A How Do I Move past What My Mate Said to the Affair Partner? 3/12/2018 Q&A What Questions Can I Ask That Won't Lead to Intrusive Thoughts? 3/12/2018 Q&A Should I Be Concerned about My Unfaithful Mate's Intrusive Thoughts? 3/12/2018 Q&A Can Flooding Present Itself Physically? 3/12/2018 Q&A How Do I Handle My Mate's Intense Emotions? 2/28/2018 Q&A Will I Ever Be Able to Go Places Where My Husband Has Taken His AP for Secret Sexual or Relational Contact? 2/14/2018 Q&A What Do I Do with Intense Thoughts during Sexual Interactions? 2/14/2018 Q&A When Will I Feel like a Person of Value Again? 2/14/2018 Q&A How Do I Get over What I Don't Know? 1/23/2018 Q&A How Do You 'Feel' Emotions without Letting Them Control You? 1/22/2018 Q&A How Can I Assure My Wife That She's the One I Want? 1/10/2018 Q&A How Is God Present in Our Struggles? 1/08/2018 Q&A How Can I Get past These Incredibly Painful Feelings? 12/20/2017 Q&A When We're Being Sexual, How Can I Get the Affair Partner out of My Head? 11/28/2017 Q&A If He Had the Affair, Why Do I Feel Like the 'Bad Guy'? 11/10/2017 Q&A If I Decide to Stay, How Do I Trust Again? 11/01/2017 Q&A How Can You Create Safety When the Affair Partner Is a Co-Worker? 11/01/2017 Q&A Is It Normal for the Betrayed Spouse to Crave Intimacy If the Wayward Spouse Is Not Interested? 11/01/2017 Q&A How Do I Deal with Bad Dreams? 11/01/2017 Q&A How Do I Overcome Intrusive Thoughts While Being Intimate? 10/25/2017 Q&A What Do I Need to Know? 10/25/2017 Q&A What Might It Take for My Heart to Stop Aching and Me to Be Truly 'All In'? 10/25/2017 Q&A What Might It Take for My Heart to Stop Aching and Me to Be Truly 'All In'? 10/25/2017 Q&A How Can I Feel Not Just Safe, but Free Again? 10/25/2017 Q&A Should I Ask about the Physical Parts of the Affair? 10/09/2017 Q&A Why Does It Seem That It Is Getting Harder to Overcome the Betrayal? 10/05/2017 Q&A How Do We Handle the Trauma of Infidelity? 9/27/2017 Q&A How Can the Betrayed Handle Triggers during Reconciliation? 9/06/2017 Q&A How Do We Handle These Triggers? 9/06/2017 Q&A How Can I Overcome Intrusive Thoughts While Being Intimate with My Mate? 9/06/2017 Q&A Will EMDR Help with This Notion? 9/06/2017 Q&A What Can I Do to Help Me with My Anxiety about the Affair Partner? 8/10/2017 Q&A Can You Elaborate on What You Mean by the Unfaithful Partner Often Affairs Down? 8/10/2017 Q&A How Do I Manage My Triggers? 7/26/2017 Q&A How Do I Stop Re-Traumatizing Myself? 7/26/2017 Pages« first‹ previous12345678next ›last »
