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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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How Could You? Part IV - Doublespeak and Distorted Comparisons
Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair
Healing After an Affair: How do I Address Unmanageability?
Rebuilding Trust After An Affair
Affair Recovery Timeline for Healing After Betrayal
4912 Resources
Type Title Posted
Video Q&A Did My Choices Contribute to the Affair? 7/26/2017
Video Q&A Is It Possible to Love Your Spouse and Have a Long Term Affair? 7/26/2017
Video Q&A How Do I Handle My Wife’s Anger? 7/26/2017
Video Q&A How Do I Manage My Triggers? 7/26/2017
Video Q&A How Do I Stop Re-Traumatizing Myself? 7/26/2017
Video Q&A When Will My Husband Visualize Himself with Me Instead of Seeing Me with the AP 7/26/2017
Video Q&A What If I Didn't Affair Down? 7/26/2017
Video Q&A How Can I Help My Partner with Their Flooding? 7/26/2017
Video Q&A How Do We Cope with Differing Marriage Histories? 7/19/2017
Video Q&A Will EMS Online Help Him Overcome His Ambivalence? 7/19/2017
Video Q&A How Do We Move beyond 'Pretend Normal'? 7/19/2017
Video Q&A Should There Be Closure with the Affair Partner? 7/19/2017
Video Q&A What Do You Mean by 'My Mate Is Never My Problem. My Mate Only Reveals the Problem in Me'? 7/19/2017
Video Q&A With Multiple Discoveries over 2 Years, How Do I Know She's Told Me Everything? 7/19/2017
Video Q&A What Sort of Outcomes Do You See in Situations with Anger Like Ours? 7/19/2017
Video Q&A Is His Affair Too Big for Us to Overcome? 7/19/2017
Video Everyone Thought I was Crazy for Staying: Amanda and Kenneth’s Story 7/19/2017
Video Kenneth and Amanda's Mentor Video 7/18/2017
Video Q&A Are My Requests Unreasonable? 7/12/2017
Video Q&A How Do I Maintain My Stand to Not Tolerate His Behavior While Not Ruining a Co-Parenting Relationship? 7/12/2017
Video Q&A If He Truly Has Disclosed Everything but I Still Feel Like He Hasn't, How Can We Move Forward? 7/12/2017
Video Q&A If He Truly Has Disclosed Everything but I Still Feel Like He Hasn't, How Can We Move Forward? 7/12/2017
Video Q&A How Do We Handle All of Life's Issues without Losing Focus of the Infidelity? 7/12/2017
Video Q&A How Should Intimacy Look for a Couple after Infidelity? 7/12/2017
Video Q&A How Do I Heal When I Feel He’s Lying and Still Entangled with a Coworker? 7/12/2017
Video Q&A How Can I Ever Feel Safe with This History of Deceit? 7/12/2017
Video Q&A How Do I Proceed without Acknowledgement That It Was an Affair? 7/12/2017
Video Q&A How Do I Tell Others about Our Recovery and How Do I Handle Being Triggered While Seeing Clients? 7/12/2017
Video Q&A How Do I Handle Running into the Affair Partner Now That the Affair Is Over? 7/12/2017
Video Q&A What's Your Take on an Unfaithful Wife Who Still Blames the Marriage for the Affair 1 Year from Discovery? 7/12/2017
Video Q&A How Do I Help My Spouse When He Is Drowning in Shame? 7/12/2017
Video Q&A Should I Not Bring up the Affair Again? 7/12/2017
Video Q&A What Do I Do with a Spouse That Blames Me for the Affair? 7/12/2017
Video Q&A How Do I Handle Comparison with the Affair Partner and Changing My Mindset of My Self-Worth? 7/12/2017
Video Q&A Are We Doomed to a Sexless Marriage after the Affair? 7/12/2017
Video Q&A Am I Being Emotionally Abused since His Affair? 7/12/2017
Video Q&A How Is Healing from a Long-Term Affair Different Than Healing from a Short-Term Affair or One Night Stand? 7/12/2017
Video Q&A Can You Give Specific Suggestions to Handle the Locations of the Acting out with the Affair Partner? 7/12/2017
Video Q&A What Safe Questions Can I Ask to Regain Our Openness but without Causing Me Pain? 7/12/2017
Video Q&A How Do I Get past the Fears of What He Will Do If I Leave Him? 7/12/2017
Video Q&A How Do I Get past My Negative Self Image? 7/12/2017
Video Q&A Do We Revert Back to Our Old State Once the Threat Disappears? 7/12/2017
Video Q&A He Wants to Do the Bootcamp but I Don't. What Do We Do? 7/12/2017
Video Q&A How Can I Get My Wife to See Me in a More Positive Light? 7/12/2017
Video Q&A Is It Okay to Let the Affair Partner Know That I Forgive Her? 7/12/2017
Video Q&A Is It Therapeutic for People to Know about My Affair? 7/12/2017
Video Q&A Where Do I Go from Here? 7/12/2017
Video Q&A Is Asking Questions Abusive? 7/12/2017
Video Q&A How Do I Support Him When He Struggles to Be Safe for Us? 7/12/2017
Video Q&A How Can We Overcome past Promises of Leaving after Betrayal? 7/12/2017

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