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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Infidelity Counseling: How Effective Is It?
20 Most Common Mistakes of the Hurt Spouse
Ending an Affair: Lock the Door Part 1
Affair Recovery Timeline for Healing After Betrayal
Surviving Infidelity: What Do We Tell the Kids?
4912 Resources
Type Title Posted
Video Q&A What Is ‘Therapeutic Disclosure’ as It Relates to Pre-Polygraph Testing? 1/16/2020
Video Q&A What Does Transparency, Accountability, and External Controls Look like in Recovery? 1/16/2020
Video Q&A How Do I Deal with My Husband Sharing Specific Details about Me with His Affair Partner? 1/16/2020
Video Q&A When Do I Know That It’s Time for Me to Leave? 1/16/2020
Video Q&A How Do I Get past the Different Versions of the Story? 1/09/2020
Video Q&A How Can I Ever Trust Again without Knowing the Full Truth? 1/09/2020
Video Q&A How Do We Set Boundaries with Family Members? 1/09/2020
Video Q&A How Do We Restore Trust? 1/09/2020
Video Q&A Who Am I to Get Triggered When She's the One Who Was Betrayed? 1/09/2020
Video Q&A Where Can I Get Help for My Trauma? 1/09/2020
Video Q&A How to I Transform My Flooding and Anger so That I Stop Transmitting It? 1/03/2020
Video Q&A Am I Expecting Too Much from My Wayward Spouse? 1/03/2020
Video Q&A I Don't Want to Create a New Marriage, I Want My Old Marriage Back. How Do I Move Forward? 1/03/2020
Video Q&A Why Wasn't My Husband Honest with Me? 1/03/2020
Video Q&A How Can I Overcome My Sexual Fantasies? 1/03/2020
Video Q&A Can I Trust That the Affair Is Really Over? 1/03/2020
Video Q&A Do I Continue to Be Friends? 1/02/2020
Video Q&A How Do We Rebuild Trust? 1/02/2020
Video Q&A What Are Your Thoughts Regarding My Situation? 1/02/2020
Video Q&A How Long Should I Stay and Work on the Relationship before Leaving? 1/02/2020
Video Q&A How Do We Create Safety in the Workplace? 1/02/2020
Video Q&A How Do We Re-Establish Trust? 1/02/2020
Video Q&A Can You Help Me Understand This Quote? 1/02/2020
Video Q&A What Are Your Thoughts on My Situation? 1/02/2020
Video Q&A How Do I Deal with My Feelings and My PTSD? 1/02/2020
Video Q&A How Does Pregnancy with the Affair Partner Affect the Healing Process? 1/02/2020
Video Q&A Does Working on the Marriage First Give the Wayward Spouse More Strength and Motivation to End the Affair? 1/02/2020
Video Q&A How Can We Achieve Closure and Develop a New Healthy Parenting Relationship? 1/02/2020
Video Q&A Will the Hope for Healing Course Be Effective for My Husband? 1/02/2020
Video Q&A Why Does the Affair Partner Want to Meet Me? 1/02/2020
Video Q&A How Can I Get My Wayward Spouse to Understand That This Is a Big Deal? 12/19/2019
Video Q&A How Do I Explain That Some Space Could Be a Good Thing? 12/19/2019
Video Q&A Should I Continue Trying to Convince My Wayward Spouse to Seek Counseling? 12/19/2019
Video Q&A How Do We Differentiate between What Secrets Are Safe to Keep and Which Should Be Shared? 12/19/2019
Video Q&A Why Would My Husband Lie about His Desire for Me? 12/16/2019
Video Q&A How Can We Create Safety During Military Deployment? 12/16/2019
Video Q&A How Do I Handle My Spouse Still Trying to Contact the Affair Partner? 12/16/2019
Video Q&A Could You Please Explain Dissociation and How It Can Cause and Affect People in Affairs? 12/16/2019
Video Q&A How Can I Fix the Problem of Trickle Truth? 12/16/2019
Video Q&A My Husband Is Having a Hard Time Recommitting. What Can I Do? 12/16/2019
Video How Do I Forget the Affair Partner? 12/11/2019
Video Q&A Is My Childhood Trauma Influencing My Life? 12/05/2019
Video Q&A How Can I Gain a Better Perspective on What I've Done? 12/05/2019
Video Q&A How Can I Overcome the Intrusive Thoughts during the Holidays? 12/05/2019
Video Q&A Is It Normal to Feel Numb after so Much Trickle Truth? 12/05/2019
Video Q&A What Do You Suggest for Renewing Wedding Vows? 12/05/2019
Video Q&A What Does Consensual Sex Look like in Marriage? 12/05/2019
Video Q&A Am I Wasting My Time on Someone That Clearly Doesn't Want to Be with Me? 12/05/2019
Video Q&A How Can I Begin to Trust with All of the Trickle Truth Happening? 12/05/2019
Text 31 Reasons to Stop an Affair: Part 3 12/04/2019

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