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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4574 Resources : All Categories

Type	Title	Posted
	Q&A When Is It Appropriate to Communicate to My Spouse That Their Behavior Is Not Acceptable?	9/02/2020
	Q&A What Guidelines Can I Share for Friends or Family Who Are Trying to Be Supportive?	9/02/2020
	Q&A How Can Any Person Not Know Why They Have Done Something?	9/02/2020
	Q&A Is There a Time to Reconcile with Friends Involved in the Affair?	9/02/2020
	Q&A How Do I Process My Husband's Behavior While We Were Divorced?	9/02/2020
	Q&A Should I Be Working on Being Strong Enough to Leave?	9/02/2020
	Q&A Can You Please Give Me Some More Information on a Written Disclosure?	9/02/2020
	Q&A How Is It Possible to Compartmentalize the Way My Husband Did?	9/02/2020
	Q&A How Long Do I Put up with My Wife's Ambivalence?	9/02/2020
	Q&A What Can I Do If I Now Have Too Much Detail?	9/02/2020
	Q&A How Can We Make the Pictures Disappear?	9/02/2020
	Q&A How Do We Get past Both Betrayals?	9/02/2020
	Q&A How Do You Deal with Your Own Parents and Siblings Not Supporting Your Reconciliation?	9/02/2020
	Q&A How Do I Get past Him Having Sex with Another Person?	9/02/2020
	Q&A Could His Early Experience Have Played a Part in His Affair and His Attitude Toward Sex Now?	9/02/2020
	Q&A Can You Help Me Understand Why My Husband Still Cannot Recommit to the Marriage?	9/02/2020
	Q&A Should I Spend the Last Best Years of My Life Married, Surviving Infidelity, or Divorced?	9/02/2020
	Q&A Would It Be Harmful to Ask If, and for How Long, There May Have Been Flashbacks or Memories of a Physical Affair?	9/02/2020
	Q&A How Long Is Too Long for Grieving?	9/02/2020
	Q&A Is It Normal for the Betrayed Spouse to Comfort the Wayward Spouse?	8/27/2020
	Q&A How Do I Deal with This New Information That I Apparently Am Incompatible with Her Now?	8/27/2020
	Q&A Am I Overreacting or Is My Husband Not Taking Responsibility?	8/27/2020
	Q&A If Our Marriage Was So Wonderful, Why Did He Have an Affair?	8/27/2020
	Q&A Should We Tell Our Friends?	8/27/2020
	Q&A How Can I Believe My Spouse Has Broken off the Affair?	8/27/2020
	Q&A Is There Therapy for an Attachment Disorder and If So What Is It?	8/27/2020
	Q&A Is It Possible to Feel No Shame or Guilt?	8/27/2020
	Q&A My Husband Became a Bitter Person, What Should I Do?	8/27/2020
	Q&A What Is a Real Trigger?	8/20/2020
	Q&A Is My Husband's Behavior Abusive?	8/18/2020
	Q&A Would a Polygraph Test Benefit Us?	8/18/2020
	Q&A Is My Spouse Telling the Truth?	8/18/2020
	Q&A Why Do I Have to Work for Truth When I Was Not the One That Was Unfaithful?	8/18/2020
	Q&A Am I Wrong to Ask for Details?	8/18/2020
	Q&A How Can I Best Support My Spouse When They're Having a Difficult Day?	8/18/2020
	Q&A How Am I Supposed to Address This Barrier More Than I Already Have?	8/18/2020
	Q&A Why I Am the One That Needs Reassurance and Not My Wayward Spouse?	8/18/2020
	Q&A How Do I Reengage and Begin Moving Forward Again?	8/18/2020
	Q&A Am I Crazy to Even Think There Is a Chance for Us?	8/13/2020
	Q&A Is He Telling the Truth or Gaslighting Me?	8/13/2020
	Q&A What Do I Do When the Spouse of My Husband's Affair Partner Attempts to Contact Me?	8/13/2020
	Q&A How Do I Handle My Wayward Wife's Friendships?	8/13/2020
	Q&A Should I Just Ask Him to Move Out and Focus on Myself?	8/13/2020
	Q&A How Do Handle How My Wife Is Acting?	8/13/2020
	Q&A Why Do We Sometimes Ask the Same Questions Repeatedly?	8/13/2020
	Q&A How Could Childhood Sexual Abuse Lead My Husband to Have an Affair?	8/13/2020
	Q&A What Is It I Should Do to Heal?	8/13/2020
	Q&A How Can He Be So Delusional and Casual about This Life Altering Situation?	8/13/2020
	Q&A How Can I Make Him Understand That Porn Is Also Infidelity?	8/13/2020
	Q&A Is This Type of Acting Out Not Part of What We Call a Mid-life Crisis?	8/13/2020