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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4574 Resources : All Categories

Type	Title	Posted
	Q&A Why Does the Affair Partner Want to Meet Me?	1/02/2020
	Q&A How Can I Get My Wayward Spouse to Understand That This Is a Big Deal?	12/19/2019
	Q&A How Do I Explain That Some Space Could Be a Good Thing?	12/19/2019
	Q&A Should I Continue Trying to Convince My Wayward Spouse to Seek Counseling?	12/19/2019
	Q&A How Do We Differentiate between What Secrets Are Safe to Keep and Which Should Be Shared?	12/19/2019
	Q&A Why Would My Husband Lie about His Desire for Me?	12/16/2019
	Q&A How Can We Create Safety During Military Deployment?	12/16/2019
	Q&A How Do I Handle My Spouse Still Trying to Contact the Affair Partner?	12/16/2019
	Q&A Could You Please Explain Dissociation and How It Can Cause and Affect People in Affairs?	12/16/2019
	Q&A How Can I Fix the Problem of Trickle Truth?	12/16/2019
	Q&A My Husband Is Having a Hard Time Recommitting. What Can I Do?	12/16/2019
	How Do I Forget the Affair Partner?	12/11/2019
	Q&A Is My Childhood Trauma Influencing My Life?	12/05/2019
	Q&A How Can I Gain a Better Perspective on What I've Done?	12/05/2019
	Q&A How Can I Overcome the Intrusive Thoughts during the Holidays?	12/05/2019
	Q&A Is It Normal to Feel Numb after so Much Trickle Truth?	12/05/2019
	Q&A What Do You Suggest for Renewing Wedding Vows?	12/05/2019
	Q&A What Does Consensual Sex Look like in Marriage?	12/05/2019
	Q&A Am I Wasting My Time on Someone That Clearly Doesn't Want to Be with Me?	12/05/2019
	Q&A How Can I Begin to Trust with All of the Trickle Truth Happening?	12/05/2019
	31 Reasons to Stop an Affair: Part 3	12/04/2019
	31 Reasons to Stop an Affair: Part 2	11/26/2019
	Q&A What Keeps an Emotional Affair from Becoming Sexual?	11/22/2019
	Q&A Is It Wrong for Me to Give My Mate an Ultimatum?	11/22/2019
	Q&A What Suggestions Do You Have for Rebuilding My Self-Image?	11/22/2019
	Q&A How Do We Handle Our Children?	11/22/2019
	Q&A What Do I Do Now That There Is a Child with the Affair Partner?	11/22/2019
	Q&A Could You Elaborate on ‘Affairing Down’?	11/22/2019
	Q&A How Do I Know Who My Mate Really Is?	11/22/2019
	Q&A Will His Rehabilitation Set Our Recovery Back?	11/22/2019
	Q&A When Do I Determine Enough Is Enough?	11/22/2019
	Q&A (HH) What Is Your Opinion on Attending My Mates Therapy Sessions?	11/22/2019
	Q&A How Do I Deal with Seeing the Affair Partner on a Regular Basis?	11/22/2019
	Q&A How Do I Ever Get Those Holidays, That Used to Be Our Holidays, Back?	11/22/2019
	Q&A Could You Talk a Little Bit about Emotional Self-Regulation?	11/22/2019
	Q&A How Can I Get Past Being Stuck?	11/22/2019
	Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened?	11/22/2019
	Q&A Can You Help Me Understand Why My Mate Won't Make Amends?	11/22/2019
	Q&A Is Compatibility More Important Than Love for a Successful Marriage?	11/22/2019
	Q&A Why Is My Spouse Causing This Pain Instead of Showing Empathy?	11/21/2019
	Q&A Is It Possible to Extend Too Much Grace and Mercy?	11/21/2019
	Q&A Do You Have Advice for Safely Reaching Full Disclosure without a Polygraph?	11/21/2019
	Q&A At What Point Do the Thoughts, Feelings, and Mental Pictures Go Away?	11/21/2019
	Q&A Does This Ever Completely Go Away?	11/21/2019
	Q&A Is My Husband Serious about His Personal Recovery?	11/21/2019
	Q&A How Do We Move Forward If My Mate Isn't Willing to Get Help?	11/21/2019
	Q&A Can You Help Me Better Understand My Anger?	11/21/2019
	Q&A How Can We Move Forward in a Healthy and Safe Way?	11/21/2019
	31 Reasons to Stop an Affair: Part 1	11/20/2019
	Q&A How Do I Push Forward in Recovery When I Feel That My Mate Isn't Trust Worthy?	11/14/2019