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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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Bedside Forgiveness: When Death Coincides With Infidelity
Surviving Infidelity: What Do We Tell the Kids?
Untransformed Pain will be Transmitted
How Could You? Part IV - Doublespeak and Distorted Comparisons
Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
4912 Resources
Type Title Posted
Video Q&A Can Minimizing Childhood Trauma Affect the Ability to Take Responsibility and Show Empathy during Recovery? 9/13/2019
Video Q&A How Do I Heal from the Intrusive Thoughts That Came as Result of Recording and Listening to My Mates Conversations with the Affair Partner? 9/13/2019
Video Q&A Should I Have the Wayward Spouse Break off the Affair in Front of Me? 9/13/2019
Video Q&A Does He Need a Consequence to Fully Recommit? 9/13/2019
Video Q&A How Long Will It Take for My Husband to Retrain His Thinking? 9/13/2019
Video Q&A How Can I Overcome My Negative Feelings Towards Family Members? 9/13/2019
Video Q&A How Can We Create Safety and Follow-Through with Boundaries? 9/13/2019
Video Q&A What Do You Do When the Infidelity Involves Family Members? 9/13/2019
Video Q&A What Do His Boundary Violations Mean? 9/13/2019
Video Q&A Is There Something Wrong with Me Because I Still Love in Spite of All This? 9/13/2019
Video Q&A Can You Explain the Benefits of an In-House Separation? 9/13/2019
Video Q&A Should the Betrayed Spouse Inform the Affair Partners Spouse of the Affair? 9/11/2019
Video Q&A What Boundaries Are Appropriate in Recovery? 9/11/2019
Video Q&A Do You Have Any Advice for the Spouse of Someone Who's Been Autonomous for Nearly 20 Years in Addition to Being Passive Aggressive? 9/11/2019
Video Q&A Why Is My Spouse Having a Difficult Time with Empathy When I'm Hurting? 9/11/2019
Video Q&A Why Is My Wayward Spouse Having Such a Difficult Time Letting Go of the Affair Partner? 9/11/2019
Video Q&A How Do We Get Our Strong Emotional Connection Back? 9/11/2019
Video Q&A How Do I Know If I'm Making the Right Choice? 9/11/2019
Video Q&A Should We Stop the Trickle Effect of Disclosure? 9/04/2019
Video Q&A How Do I Heal When I Am Always in Fight or Flight Mode? 9/04/2019
Video Q&A How Can I Accept What My Mate Is Telling Me? 9/04/2019
Video Q&A Why Can't My Spouse See How They Could've Prevented Their Affair? 9/04/2019
Video Q&A How Long Will It Take for Feelings for the Affair Partner to Disappear? 9/04/2019
Video Q&A Are the Gottmans Encouraging Infidelity? 9/04/2019
Video Q&A How Can I Address the Anger and Defensiveness Coming from the Wayward Spouse? 9/04/2019
Video Q&A How Do I Protect My Children through All of This? 8/28/2019
Video Q&A What Do I Do about My Husband's Covert Narcissism? 8/28/2019
Video Q&A What Is a Normal Reaction from the Wayward When Discovering Infidelity? 8/28/2019
Video Q&A How Do I Handle My Husband’s Continued Obsessive Thoughts about the Affair Partner? 8/28/2019
Video Q&A How Could My Wife Feel so Connected with the Affair Partner and Not Think the Sex Was Better with Them? 8/28/2019
Video Q&A Why Do I Do about My Thoughts during Sex? 8/28/2019
Video Q&A How Do I Get past My Own Shame and Guilt? 8/28/2019
Video Q&A Is It Possible That My Spouse Is an Addict? 8/28/2019
Video Q&A How Is This Not about Me? 8/28/2019
Video Q&A How Do I Know When to Stand up and Say Enough Is Enough? 8/28/2019
Video Q&A How Much Does Childhood Abandonment Affect Recovery from Infidelity? 8/28/2019
Video Q&A How Do I Get past My Husband's Recreated Fantasy about a High School Girlfriend? 8/28/2019
Video Q&A Would This Level of Detail Hurt Our Recovery Process? 8/28/2019
Video Q&A Is Her Disgust about the Affair a Sign That the Limerence Is Disappearing? 8/28/2019
Video Q&A How Can I Know If What I Experienced with the Affair Partner Was Love, Limerence, or Love Addiction? 8/28/2019
Video Q&A How Should the Wayward Spouse Respond to New Discoveries by the Betrayed Spouse? 8/28/2019
Video Q&A Does It Matter If He Says It Was Love & I Say It Was Limerance? 8/28/2019
Video Q&A How Do We Move Forward When the Wayward Spouse Continues to Contact the Affair Partner? 8/28/2019
Video Q&A Did I Try to Recover to Quickly? 8/28/2019
Video Q&A What Does True Recovery Work and Change Look Like? 8/28/2019
Video Q&A Is It Possible to Restore the Marriage If the Wayward Spouse Wants Divorce? 8/28/2019
Video Q&A Can You Further Explain the Deceived-Self and the True-Self? 8/28/2019
Video Q&A Should We Wait for the Limerence to Subside before Seeking More Restoration? 8/28/2019
Video Q&A Can You Clarify the Statement, ‘My Mate Is Not the Problem, My Mate Only Reveals the Problem in Me’? 8/23/2019
Video Q&A How Do We Move Forward and Heal? 8/23/2019

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