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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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4912 Resources
Type Title Posted
Video Q&A How Do I Let Go of the Intrusive Thoughts on My Actions? 5/28/2020
Video Q&A How Can I Stay Calm While Talking about the Affair? 5/28/2020
Video Q&A Is There Any Way to Convince My Mate That I'm Not Emotionally Connected to My Affair Partner? 5/28/2020
Video Q&A How Do We Change a Destructive Pattern in Our Marriage? 5/28/2020
Video Q&A How Do I Avoid Relapse? 5/28/2020
Video Q&A Is There a Difference between Reason and Justification? 5/28/2020
Video Q&A Will the Triggers and Reminders Return? 5/28/2020
Video Q&A Has Affair Recovery Considered a Bible Study for Those Struggling with Their Identity and Relationship with Christ? 5/28/2020
Video Q&A Is My Request for Confrontation Reasonable? 5/28/2020
Video Expert Q&A Preview: What Boundaries Can I Put in Place That Don’t Sound like Ultimatums? 5/28/2020
Video Q&A Please Explain in More Detail What Rick Means by His Suggestion? 5/19/2020
Video Q&A Can past Depression or PTSD Affect the Ability to Show Empathy? 5/19/2020
Video Q&A How Do the Processes for Recovery and Relapse Prevention Differ for Sex Addicts? 5/19/2020
Video Q&A What Is a Healthy Boundary for Alcohol in This Situation? 5/07/2020
Video Q&A What Are Your Thoughts about Our Disclosure Process? 5/07/2020
Video Q&A How Do We Heal without Full Disclosure? 5/07/2020
Video Q&A What If You Feel the Wayward Spouse Is Not Telling the Whole Truth during the Telling of Their Story? 5/07/2020
Video Q&A Is Ringing in the Ears Normal? 5/07/2020
Video Q&A Should the Lack of Safety Be a Deal Breaker for Recovery? 5/07/2020
Video Q&A What Do I Do When My Wife Drinks and Get so Angry? 5/07/2020
Video Q&A How Can I, as the Wayward Spouse, Help My Wife to Come to Accept Her Reality? 4/30/2020
Video Q&A What Is the Process for Dealing with Raw Spots? 4/30/2020
Video Q&A How Do I Salvage a Relationship with Two Best Friends Who Are Distancing Themselves from Me? 4/30/2020
Video Q&A What Suggestions Do You Have for Managing My Emotions during Recovery? 4/30/2020
Video Q&A What Can I Do to Help My Husband from Continuously Shutting Down? 4/30/2020
Video Q&A Where Is the Empathy for Me? 4/30/2020
Video Q&A Do I Stay Separated or Divorce If This Never Changes? 4/28/2020
Video Q&A I Am Trying to Be Safe for My Wife, but How Can I Feel Safe from Her? 4/28/2020
Video Q&A Will I Ever Feel Special Again? 4/28/2020
Video Q&A What Are Your Suggestions When It’s Hard to Trust? 4/28/2020
Video Q&A How Can I Ever Feel Comfortable Being in a Place with My Husband without Searching for Women Whom I Know Fit His Sexual Criteria? 4/28/2020
Video Q&A Will This Ever Get Better and How Can I Help Myself to Recover This Part of My Marriage? 4/28/2020
Video Q&A How Do I Make the Hard Decision to Stay or Move on after All These Years? 4/28/2020
Video Q&A Why Am I Having an Emotional Reaction When My Spouse Shows Interest in Things Besides Recovery? 4/28/2020
Video Q&A Is It Time for Me to Find My Own Counselor and Begin to Exit This Relationship? 4/28/2020
Video Q&A How Can I Work to Create an Environment Where My Wayward Spouse Feels Safe? 4/28/2020
Video Q&A How Do I Maintain Recovery During Times of Crisis? 4/28/2020
Video Q&A Is It Really Possible for a Man to Fall Back in Love with His Wife If He Was in Love with His Affair Partner? 4/28/2020
Video Q&A Can I Trust This as Real Change or Just Further Manipulation? 4/28/2020
Video Q&A How Can I Help My Husband Understand My Concerns? 4/28/2020
Video Q&A Will We Ever Be Able to Restore Trust in Our Marriage? 4/28/2020
Video Q&A How Do I Take a Step Forward and Where Do I Go from Here? 4/16/2020
Video Q&A What Strategies Can I Use for Patience during Recovery? 4/16/2020
Video Q&A What Advice Do You Have for Helping Us Break Contact with the Affair Partner? 4/16/2020
Video Q&A Are There Questions That Would Make the Empathy Exercise More Productive and Healing? 4/16/2020
Video Q&A Is It Possible for Something like This to Not Change Us? 4/16/2020
Video Q&A Can I Truly Be the Changed Person I Feel I Am Now? 4/16/2020
Video Q&A Should We Continue EMS Online If My Spouse Continues to Blame Me for the Affair? 4/09/2020
Video Q&A How Do I Know Limerance Isn’t What My Husband Feels for Me? 4/09/2020
Video Q&A Why Do Wayward Spouses Want to Stay in the Marriage? 4/09/2020

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