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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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How Could You? Part IV - Doublespeak and Distorted Comparisons
Coping with Infidelity: The 2 Stages of Pain
Ending an Affair - Step One: Make the Decision
Does Time Heal All Wounds? Healing After An Affair
Rebuilding Trust After An Affair
4912 Resources
Type Title Posted
Text 31 Reasons to Stop an Affair: Part 2 11/26/2019
Video Q&A What Keeps an Emotional Affair from Becoming Sexual? 11/22/2019
Video Q&A Is It Wrong for Me to Give My Mate an Ultimatum? 11/22/2019
Video Q&A What Suggestions Do You Have for Rebuilding My Self-Image? 11/22/2019
Video Q&A How Do We Handle Our Children? 11/22/2019
Video Q&A What Do I Do Now That There Is a Child with the Affair Partner? 11/22/2019
Video Q&A Could You Elaborate on ‘Affairing Down’? 11/22/2019
Video Q&A How Do I Know Who My Mate Really Is? 11/22/2019
Video Q&A Will His Rehabilitation Set Our Recovery Back? 11/22/2019
Video Q&A When Do I Determine Enough Is Enough? 11/22/2019
Video Q&A (HH) What Is Your Opinion on Attending My Mates Therapy Sessions? 11/22/2019
Video Q&A How Do I Deal with Seeing the Affair Partner on a Regular Basis? 11/22/2019
Video Q&A How Do I Ever Get Those Holidays, That Used to Be Our Holidays, Back? 11/22/2019
Video Q&A Could You Talk a Little Bit about Emotional Self-Regulation? 11/22/2019
Video Q&A How Can I Get Past Being Stuck? 11/22/2019
Video Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened? 11/22/2019
Video Q&A Can You Help Me Understand Why My Mate Won't Make Amends? 11/22/2019
Video Q&A Is Compatibility More Important Than Love for a Successful Marriage? 11/22/2019
Video Q&A Why Is My Spouse Causing This Pain Instead of Showing Empathy? 11/21/2019
Video Q&A Is It Possible to Extend Too Much Grace and Mercy? 11/21/2019
Video Q&A Do You Have Advice for Safely Reaching Full Disclosure without a Polygraph? 11/21/2019
Video Q&A At What Point Do the Thoughts, Feelings, and Mental Pictures Go Away? 11/21/2019
Video Q&A Does This Ever Completely Go Away? 11/21/2019
Video Q&A Is My Husband Serious about His Personal Recovery? 11/21/2019
Video Q&A How Do We Move Forward If My Mate Isn't Willing to Get Help? 11/21/2019
Video Q&A Can You Help Me Better Understand My Anger? 11/21/2019
Video Q&A How Can We Move Forward in a Healthy and Safe Way? 11/21/2019
Text 31 Reasons to Stop an Affair: Part 1 11/20/2019
Video Q&A How Do I Push Forward in Recovery When I Feel That My Mate Isn't Trust Worthy? 11/14/2019
Video Q&A What Advice Do You Have for Decision Making during Recovery? 11/14/2019
Video Q&A Can You Help My Understand Why the Empathy Exercises Have Been so Difficult for My Mate? 11/14/2019
Video Q&A Do You Have Advice for Getting past This Roadblock in Our Recovery? 11/14/2019
Video Q&A What Can I Do to Help EMDR Be More Effective for Me? 11/14/2019
Video Q&A How Can I Feel Safe after My Mates Relapse? 11/14/2019
Video Q&A How Do I Move Past the Shock of This? 11/14/2019
Video Q&A Should We Continue with the Course Work in Spite of Relapse? 11/14/2019
Video Q&A Can My Mate Ever Be Safe Again? 11/13/2019
Video Q&A How Do I Get over Never Knowing When the Affair Started? 11/13/2019
Video Q&A Why Does My Behavior Reflect That I've Learned Nothing? 11/13/2019
Video Q&A What Do You Do If Your Spouse Truly Believes They Do Not Have a Problem or Addiction? 11/13/2019
Video Q&A Is It Possible to Reach Ground Zero If My Spouse Doesn’t Believe That I’ve Told Him Everything? 11/13/2019
Video Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair? 11/13/2019
Video Q&A Is This an Acceptable Behavior for the Recovery Process? 11/13/2019
Video Q&A How Do I Recover from a Double Betrayal? 11/13/2019
Video Q&A Will My Husband Ever Stop Thinking of His Affair Partner? 11/13/2019
Video Q&A How Do I Extend Grace to My Wayward Husband 11/13/2019
Video Q&A What Advice Do You Have for Balancing Recovery and Wanting to Be Joyful and Present at the Same Time? 11/13/2019
Video Q&A How Do We Restore Intimacy after an Affair? 11/13/2019
Text Are You Forgivable? Part 3: Stupid Apologies 11/13/2019
Video Q&A How Do I Wrap My Head around This When Nothing Seems to Fit Our Situation? 11/06/2019

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