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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

Must Reads

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Healing After an Affair: How do I Addr…

How Could You? Part IV - Doublespeak a…

Why People Cheat: The Fog of Self-Dece…

31 Reasons to Stop an Affair: Part 1

4574 Resources : All Categories

Type	Title	Posted
	Q&A Is It Wise to Refrain from Sex with My Mate in This Situation?	2/11/2020
	Q&A How Can I Move on after He Was so Intentional in Hurting Me?	2/11/2020
	Q&A How Do I Handle My Anxiety as My Wife Learns How to Share?	2/11/2020
	Q&A Is There Any Reason for Me to Contact My Mates Affair Partner?	2/11/2020
	Q&A How Do I Handle My Husband's Response to the Truth in Love Exercise?	2/11/2020
	Q&A How Can I Get My Wayward Spouse to End the Affair?	2/11/2020
	Q&A How Do I Stop Comparing Myself to the Affair Partner?	2/11/2020
	Expert Q&A Preview: What Is Hysterical Bonding and Is It a Bad Thing If You Both Want to Stay in Your Marriage?	2/11/2020
	Q&A Will I Ever Be Able to See the Time during the Affair as Something Other Than Tainted or Fake?	2/11/2020
	Q&A How Do I Know She Believes What I Say?	1/31/2020
	Q&A Why Do I Keep Looking for Hope When There's No Reason Too?	1/31/2020
	Q&A What Is Hindering My Mate from Showing Empathy?	1/31/2020
	Q&A When and How Do We Work through Triggers and Who Pursues Who in Our Marriage?	1/31/2020
	Q&A How Do I Confront My Husband?	1/31/2020
	Q&A What Recommendations Do You Have for Creating Safety with This Particular Trigger?	1/31/2020
	Q&A Should My Mate Be Cautious of the Comparison Questions She Is Asking?	1/31/2020
	Q&A How Long Does It Take to Become a New Person in Recovery?	1/31/2020
	Q&A Why Did His Guilt over the Affair Partner Win out over Me and Our Marriage?	1/31/2020
	Q&A How Do I Get past the Things I Think He Might Have Said to Her?	1/31/2020
	Q&A What Is the Best Next Step for Us in Light of This Disclosure?	1/16/2020
	Q&A Was I Wrong for Questioning Him or Is There a Better Way I Could’ve Approached This?	1/16/2020
	Q&A What Is ‘Therapeutic Disclosure’ as It Relates to Pre-Polygraph Testing?	1/16/2020
	Q&A What Does Transparency, Accountability, and External Controls Look like in Recovery?	1/16/2020
	Q&A How Do I Deal with My Husband Sharing Specific Details about Me with His Affair Partner?	1/16/2020
	Q&A When Do I Know That It’s Time for Me to Leave?	1/16/2020
	Q&A How Do I Get past the Different Versions of the Story?	1/09/2020
	Q&A How Can I Ever Trust Again without Knowing the Full Truth?	1/09/2020
	Q&A How Do We Set Boundaries with Family Members?	1/09/2020
	Q&A How Do We Restore Trust?	1/09/2020
	Q&A Who Am I to Get Triggered When She's the One Who Was Betrayed?	1/09/2020
	Q&A Where Can I Get Help for My Trauma?	1/09/2020
	Q&A How to I Transform My Flooding and Anger so That I Stop Transmitting It?	1/03/2020
	Q&A Am I Expecting Too Much from My Wayward Spouse?	1/03/2020
	Q&A I Don't Want to Create a New Marriage, I Want My Old Marriage Back. How Do I Move Forward?	1/03/2020
	Q&A Why Wasn't My Husband Honest with Me?	1/03/2020
	Q&A How Can I Overcome My Sexual Fantasies?	1/03/2020
	Q&A Can I Trust That the Affair Is Really Over?	1/03/2020
	Q&A Do I Continue to Be Friends?	1/02/2020
	Q&A How Do We Rebuild Trust?	1/02/2020
	Q&A What Are Your Thoughts Regarding My Situation?	1/02/2020
	Q&A How Long Should I Stay and Work on the Relationship before Leaving?	1/02/2020
	Q&A How Do We Create Safety in the Workplace?	1/02/2020
	Q&A How Do We Re-Establish Trust?	1/02/2020
	Q&A Can You Help Me Understand This Quote?	1/02/2020
	Q&A What Are Your Thoughts on My Situation?	1/02/2020
	Q&A How Do I Deal with My Feelings and My PTSD?	1/02/2020
	Q&A How Does Pregnancy with the Affair Partner Affect the Healing Process?	1/02/2020
	Q&A Does Working on the Marriage First Give the Wayward Spouse More Strength and Motivation to End the Affair?	1/02/2020
	Q&A How Can We Achieve Closure and Develop a New Healthy Parenting Relationship?	1/02/2020
	Q&A Will the Hope for Healing Course Be Effective for My Husband?	1/02/2020