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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4574 Resources : All Categories

Type	Title	Posted
	Q&A What Advice Do You Have for Decision Making during Recovery?	11/14/2019
	Q&A Can You Help My Understand Why the Empathy Exercises Have Been so Difficult for My Mate?	11/14/2019
	Q&A Do You Have Advice for Getting past This Roadblock in Our Recovery?	11/14/2019
	Q&A What Can I Do to Help EMDR Be More Effective for Me?	11/14/2019
	Q&A How Can I Feel Safe after My Mates Relapse?	11/14/2019
	Q&A How Do I Move Past the Shock of This?	11/14/2019
	Q&A Should We Continue with the Course Work in Spite of Relapse?	11/14/2019
	Q&A Can My Mate Ever Be Safe Again?	11/13/2019
	Q&A How Do I Get over Never Knowing When the Affair Started?	11/13/2019
	Q&A Why Does My Behavior Reflect That I've Learned Nothing?	11/13/2019
	Q&A What Do You Do If Your Spouse Truly Believes They Do Not Have a Problem or Addiction?	11/13/2019
	Q&A Is It Possible to Reach Ground Zero If My Spouse Doesn’t Believe That I’ve Told Him Everything?	11/13/2019
	Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair?	11/13/2019
	Q&A Is This an Acceptable Behavior for the Recovery Process?	11/13/2019
	Q&A How Do I Recover from a Double Betrayal?	11/13/2019
	Q&A Will My Husband Ever Stop Thinking of His Affair Partner?	11/13/2019
	Q&A How Do I Extend Grace to My Wayward Husband	11/13/2019
	Q&A What Advice Do You Have for Balancing Recovery and Wanting to Be Joyful and Present at the Same Time?	11/13/2019
	Q&A How Do We Restore Intimacy after an Affair?	11/13/2019
	Are You Forgivable? Part 3: Stupid Apologies	11/13/2019
	Q&A How Do I Wrap My Head around This When Nothing Seems to Fit Our Situation?	11/06/2019
	Are You Forgivable? Part 2: 7 Myths Undermining Forgiveness	11/06/2019
	Q&A How Can I Encourage Behavior without Bitterness?	11/05/2019
	Q&A What Recommendations Do You Have for Working on Our Individual Healing and Healing the Relationship?	11/05/2019
	Q&A Did We Start Recovery Too Late after Discovery?	11/05/2019
	Q&A How Do I Heal from Losing My Family Unit?	11/05/2019
	Q&A Why Can't My Mate Be Honest?	11/05/2019
	Q&A Can You Recommend Ways to Overcome Vulnerable Thoughts and Feelings?	11/05/2019
	Q&A What Do These Forms of Trauma Treatment Actually Do?	11/05/2019
	Q&A Can You Help with My Confusion?	11/05/2019
	Q&A Are We Doing Enough to Heal?	11/05/2019
	Q&A How Can I Encourage My Mate to Get Professional Help?	11/05/2019
	Q&A Is It Ever Going to Get Better?	11/05/2019
	Q&A How Do I Co-Parent with Someone I Don’t Respect?	11/05/2019
	Q&A Can You Explain What the LIFE Exercise is?	11/05/2019
	Q&A How Can I Get the Safety I Need in Our Recovery?	11/05/2019
	Q&A How Do I Handle a Relapse in the Middle of Recovery?	11/05/2019
	Q&A Do You Have Suggestions for Overcoming Comparison Thoughts?	11/05/2019
	Are You Forgivable? Part 1: Self Assessment	10/30/2019
	Q&A Is This Level of Detail Healthy for Recovery?	10/23/2019
	Q&A What More Can We Do to Set Boundaries with Family Members?	10/23/2019
	Q&A Do You Recommend That I Try to Convince My Mate to Push through Our Healing and Recovery?	10/23/2019
	Q&A How Do I Protect Myself While Working Towards Healing?	10/23/2019
	Q&A How Do I Overcome This Sexual Trigger?	10/23/2019
	Q&A How Do I Handle Divorce When the Affair Partner Intentionally Got Pregnant?	10/23/2019
	Q&A What Do I Do If My Wife Still Wants to Spend Time with Her Accomplice in Her Affair?	10/23/2019
	Q&A How Do We Restore Our Relationship with Our Children?	10/23/2019
	Q&A Am I Being Overly Sensitive?	10/23/2019
	Trauma from Infidelity: An Interview with a Specialist	10/23/2019
	Q&A Do You Have Advice for Navigating Though EMS Online and Harboring Hope Simultaneously?	10/16/2019