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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair
Affair Recovery Timeline for Healing After Betrayal
Surviving Infidelity Part 1: What Do You Need to Know?
How Could You? Part IV - Doublespeak and Distorted Comparisons
Why People Cheat: The Fog of Self-Deception (Part 1)
4912 Resources
Type Title Posted
Audio Q&A How Can We Get Out of This Limbo? 1/21/2016
Audio Q&A How Can I Ensure My Safety? 1/21/2016
Audio Q&A Is There Another Solution Besides God for My Husband? 1/21/2016
Audio Q&A Is Harboring Hope Right for Me? 1/21/2016
Video Q&A Is Replacing Physical Items Helpful for Managing Triggers? 1/12/2016
Video Q&A What Will Relapse Prevention Look Like For Us? 1/12/2016
Video Q&A Will Another Course Help Us Reconnect? 1/12/2016
Video Q&A Which Feelings Should I Listen to? 1/12/2016
Video Q&A What Are Your Thoughts On Renewing of Vows? 1/12/2016
Video Q&A What's it Going to Take for Him to Get it? 1/12/2016
Video Q&A Do You Recommend a Regular Polygraph in Recovery? 1/12/2016
Video Q&A Will the AP Lie? 1/12/2016
Video Q&A What Can We Do About the Triggers? 1/12/2016
Video Q&A Will He Be Able to Stop the Memories? 1/12/2016
Video Q&A What Are Some Signs of Safety? 1/05/2016
Video Q&A Why Isn't Rick Forthcoming About His Relapse? 1/05/2016
Video Q&A How Can We Communicate in Love? 1/05/2016
Video Q&A What is the Mind's Reason for Intrusive Thoughts? 1/05/2016
Video Q&A Can You Give Us Some Hope? 1/05/2016
Video Q&A He Betrayed ME! Why Am I Pursuing HIM?! 1/05/2016
Video Q&A Are We Missing Something? 1/05/2016
Video Q&A He Failed the Polygraph. Now What? 1/05/2016
Video Q&A Is Her Lack of Emotion Normal? 1/05/2016
Video Q&A Do I Have to Know About it? 1/05/2016
Video Q&A Should I Disclose My Affair to My Father? 1/05/2016
Audio Q&A Can You Elaborate on Sex Addicts and Their Emotional Immaturity? 12/23/2015
Audio Q&A Can You Have Reconciliation Without Forgiveness? 12/23/2015
Audio Q&A Is it Possible to Heal All of This Alone? 12/23/2015
Audio Q&A How Can We Get Past the Triggers At Home? 12/23/2015
Audio Q&A Why Do I Still Not Desire Him? 12/23/2015
Audio Q&A Is There Hope for Someone With a Lifelong Trail of Adultery? 12/23/2015
Audio Q&A Which Affair Types Are Most Devastating? 12/23/2015
Audio Q&A I Don't Know Whether to Stay or Go 12/23/2015
Audio Q&A Should I Stop Waiting for Him to Own This? 12/23/2015
Video Q&A What Role Should Fantasies Play in the Marriage Bed? 12/22/2015
Video Q&A Should We Show Affection In Front of Our Children? 12/22/2015
Video Q&A How Much Work is Necessary? 12/22/2015
Video Q&A Should I Ask My Husband to Email His Affair Partner to Defend Me? 12/22/2015
Video Q&A How Can I Help Her With Intimacy? 12/22/2015
Video Q&A What Are Your Thoughts About Our Current State of Healing? 12/22/2015
Video Q&A Should We Spend the Holidays Together? 12/22/2015
Video Q&A Can There be Safety Without Recovery Work? 12/22/2015
Video Q&A What Does Grieving Look Like? 12/15/2015
Video Q&A Do I Just Wait for Limerance to Fade? 12/15/2015
Video Q&A Do I Have a Right to Contact the AP's Spouse? 12/15/2015
Video Q&A Can You Help Me With EMSO - Week 9? 12/15/2015
Video Q&A How Can We Handle This Particular Work Challenge? 12/15/2015
Video Q&A How Can I Assure My Mate I'm Letting Go of My AP? 12/15/2015
Video Q&A How Do I Forgive When it Wasn't a Mistake? 12/15/2015
Video Q&A How Do I Handle the AP in This Difficult Situation? 12/15/2015

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