Q&A What Is It I Should Do to Heal? 8/13/2020
Q&A What Would You Advise Regarding My Living Situation? 8/13/2020
Q&A How Can I Take Control of the Intrusive Thoughts? 8/06/2020
Q&A What More Can I Do to Overcome This Trauma? 7/28/2020
Q&A What Do You Do for the Wayward Spouse's Trauma? 7/09/2020
Q&A How Do I Get Unstuck? 7/09/2020
Q&A How Do I Deal with Triggers and Reminders? 7/09/2020
Q&A When Will the Urge to Snoop End? 7/02/2020
Q&A How Can I Tell If It's the Hurt and Pain or If She Really Wants a Divorce? 6/25/2020
Q&A How Can I Prevent Resentment and Bitterness Forming in My Heart? 6/25/2020
Q&A Could Overwhelming Sadness Be Anger in Disguise? 6/25/2020
Q&A How Do I Explain the Pain I’m Going Through, from the Betrayal Trauma My Husband Caused, to My Children? 6/19/2020
Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020
Q&A How Do We Handle Flooding? 6/10/2020
Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020
Q&A How Can the Wayward Spouse Resolve the Guilt They Have about the Consequences They Caused for the Affair Partner? 6/09/2020
Q&A Approximately How Long Should the Reaction Task Last? 6/03/2020
Q&A How Do I Deal with Flooding When I Feel My Own Emotions Are Overwhelming? 5/28/2020
Q&A Are Intrusive Suicidal Thoughts Common? 5/28/2020
Q&A Can past Depression or PTSD Affect the Ability to Show Empathy? 5/19/2020
Q&A Is Ringing in the Ears Normal? 5/07/2020
Q&A What Is the Process for Dealing with Raw Spots? 4/30/2020
Q&A What Can I Do to Help My Husband from Continuously Shutting Down? 4/30/2020
Q&A Will I Ever Feel Special Again? 4/28/2020
Q&A How Do I Maintain Recovery During Times of Crisis? 4/28/2020
Q&A How Do I Handle My Fear around My Ex-Wife's Possible Relationship? 3/16/2020
Q&A How Do I Counter the Serious Assault on My Self Esteem? 3/16/2020
Q&A How Can I Be Authentic and Safe with My Emotions during Recovery? 3/16/2020
Q&A How Do I Know When to Avoid Reminders and When to Push through Them? 2/20/2020
Q&A How Do I Move Forward in Forgiving Myself? 2/20/2020
Q&A How Do I Get over My Husband's past Behavior? 2/14/2020
Q&A How Do I Stop Comparing Myself to the Affair Partner? 2/11/2020
Q&A What Recommendations Do You Have for Creating Safety with This Particular Trigger? 1/31/2020
Q&A Where Can I Get Help for My Trauma? 1/09/2020
Q&A How to I Transform My Flooding and Anger so That I Stop Transmitting It? 1/03/2020
Q&A How Do I Deal with My Feelings and My PTSD? 1/02/2020
Q&A How Can I Fix the Problem of Trickle Truth? 12/16/2019
Q&A What Suggestions Do You Have for Rebuilding My Self-Image? 11/22/2019
Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened? 11/22/2019
Q&A Can You Help My Understand Why the Empathy Exercises Have Been so Difficult for My Mate? 11/14/2019
Q&A What Can I Do to Help EMDR Be More Effective for Me? 11/14/2019
Q&A How Do I Move Past the Shock of This? 11/14/2019
Q&A Can You Recommend Ways to Overcome Vulnerable Thoughts and Feelings? 11/05/2019
Q&A What Do These Forms of Trauma Treatment Actually Do? 11/05/2019
Q&A How Can I Encourage My Mate to Get Professional Help? 11/05/2019
Q&A Is My Social Anxiety Normal at This Stage of Recovery? 10/16/2019
Q&A What Do You Recommend for Diminishing or Ceasing Anxiety Attacks? 10/02/2019
Q&A What Advice Do You Have for Changing How I View Myself Physically? 10/02/2019
Q&A What Advice Do You Have for Healing from Suicide after Disclosure? 9/26/2019
Q&A How Do I Feel Safe through All of This? 9/26/2019
