How to Forgive

Everyone’s recovery looks different, but one consistent factor that must occur is forgiveness. Read the articles in this section to understand the process of forgiveness and to find tools for moving forward.

143 Resources
Type Title Posted
Video icon Q&A What Exactly Do I Grieve and Do I Have to Grieve Before I Can Forgive?
Video icon Q&A How Can I Forgive the Affair Partner When She Is Still Impacting My Life So Negatively?
Video icon Q&A How Do I Stop Hating the Affair Partner?
Video icon Q&A Can I Forgive My Husband for Abandonment?
Video icon Q&A What Does Making Restitution Look Like in a Marriage after an Affair?
Video icon Q&A How Do I Get over the Fact He Wanted to Walk Out on Us?
Video icon Q&A What If the Only Way I Can Heal Is without Horizontal Forgiveness?
Video icon Q&A How Do I Forgive Myself for Marrying Someone While Choosing to Essentially Re-Marry Him?
Video icon Q&A Should My Unfaithful Spouse Make a Symbolic Sacrifice to Help My Healing?
Video icon Q&A How Should I Answer Him When He Says I Should Forgive Him like the Bible Says to Forgive?
Video icon Q&A Why Can't I Forgive One of the Multiple Affairs?
Video icon Q&A Must I Be Completely Finished with the Grieving Task before I Can Move to Forgiveness?
Video icon Q&A How Can I Take Control of My Life So That I Can Forgive and Heal?
Video icon Q&A Is It Important for Me to Actually Tell Him That I Have Forgiven Him?
Video icon Q&A How Do I Cope, Accept, and Reconcile with the Reckless Choice My Husband Made?
Video icon Q&A Do You Have Any Suggestions on Forgiving Someone You Can't Work through Things With?
Video icon Q&A Is It Possible to Forgive a Person but Not Forgive Their Actions?
Video icon Q&A Is It Possible or Even Wise to Forgive My Spouse?
Video icon Q&A How Do I Move Forward in Forgiving Myself?
Video icon Q&A Will I Ever Be Able to See the Time during the Affair as Something Other Than Tainted or Fake?
Video icon Q&A How Do I Get past the Things I Think He Might Have Said to Her?
Video icon Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened?
Video icon Q&A Can We Ever Get past This If I Know That I Don't Want to Forgive My Mate?
Video icon Q&A What Are Your Thoughts about My Behavior?
Video icon Q&A Is There a Chance for Forgiveness or Reconciliation?
Video icon Q&A How Do I Handle the Injustice of It All?
Video icon Q&A Is There a Difference between Just Getting over What Happened and Forgiveness?
Video icon Q&A Does Forgiveness Give My Mate a Free Pass?
Video icon Q&A How Do I Forgive the Unforgivable?
Video icon Q&A Why Am I so Concerned About the Affair Partner?
Video icon Q&A How Do I Forgive Myself for Choosing to Stay?
Video icon Q&A Is This Normal or Is This a Sign of Unforgiveness?
Video icon Q&A How Do We Navigate Forgiveness with outside Parties?
Video icon Q&A How Do We Move past All the Secrets?
Video icon Q&A How Do I Forgive What My Mate Has Done?
Video icon Q&A How Do We Get Closure?
Video icon Q&A What Does Desire for Reconciliation Look Like?
Video icon Q&A Is There Hope for Us?
Video icon Q&A How Can We Move past Resentments and Heal Our Marriage?
Video icon Q&A How Do I Move past the Feelings of Rage I Have Towards the Affair Partner?
Video icon Q&A What Does Forgiveness Look like after Multiple Relapses?
Video icon Q&A How Can I Rebuild Trust and Become Vulnerable Again?
Video icon Q&A Will My Formerly Wayward Spouse Ever Feel Special to Me Again?
Video icon Q&A How Do I Learn to Love My Spouse Again?
Video icon Q&A What's Wrong with Me?
Video icon Q&A How Do I Move past What My Mate Said to the Affair Partner?
Video icon Q&A Do You Have Suggestions for Handling the Transgressions That Occur before D-Day and After?
Video icon Q&A How Do I Let Go of the Need to Make My Husband Pay for What He Did?
Video icon Q&A How Do I, as the Betrayed, Learn to Love My Mate Again?
Video icon Q&A Should I Give My Mate Another Chance?