Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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Pimping Tenderness & Grooming Behaviors
20 Most Common Mistakes of the Unfaithful Spouse
Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
Ending an Affair: Lock the Door Part 1
Rebuilding Trust After An Affair
1229 Resources
Type Title Posted
Text How To Survive an Affair: How Much Should I Share with My Spouse? 1/29/2025
Video Is My Mate Truly Committed to Recovery? 1/22/2025
Video Destructive Patterns in Communication 1/15/2025
Video Q&A How Do I Find Closure When the Affair Partner Is a Close Family Friend? 1/14/2025
Video Q&A How Detailed Should the Disclosure Be for a 7-Year Emotional Affair With a Coworker? 1/08/2025
Video Q&A Do You Think I Should Reach Out to Affair Partner’s Wife and Disclose the Affair? 1/08/2025
Video Q&A How Important Is Attunement When Recovering from an Affair? 1/08/2025
Video Emotions Running Wild? Why You Lose Control After Infidelity 1/08/2025
Video Parenting Through Infidelity: A Father/Daughter Perspective 12/26/2024
Video Tips for Surviving the Holidays 12/18/2024
Video Q&A What Advice Do You Have for Our First Wedding Anniversary After Discovery? 12/17/2024
Video Were They Thinking of Me? 12/04/2024
Video The Fantasyland of an Affair 11/27/2024
Video Mistakes Families Make After an Affair 11/13/2024
Video Was the Sex So Much Better in Their Affair? 11/06/2024
Video Q&A How Do We Navigate Outside Advice and Establish Boundaries to Protect Our Relationship? 10/30/2024
Video Q&A How Do I Support My Partner and Accept That I Can’t Control Their Recovery Journey? 10/30/2024
Video How Do We Silence Shame? 10/30/2024
Text Common Justifications for Why Women Cheat 10/16/2024
Video Are They Thinking About the Other Person? 10/09/2024
Video Is My Spouse a Narcissist? 10/02/2024
Video Q&A Am I a Fool for Being Vulnerable With My Mate? 10/01/2024
Video Q&A How Do I Feel Special Again After I Have Lost So Much Including Places That Were Just Ours? 9/18/2024
Video Q&A What Else Can I Do to Help Facilitate the Healing Process for My Betrayed Spouse and Myself? 9/18/2024
Video Q&A How Do I Help My Mate Get back the Dignity and Self-Worth I Took From Her With My Betrayal? 9/18/2024
Video A Discussion on Anger, Boundaries and Regrets After Infidelity 9/18/2024
Video Factors Affecting Women’s Sexuality with Laurie Bryson, M.A. & LPC 9/11/2024
Video Reclaiming Dignity and Worth as a Woman with Laurie Bryson, M.A. & LPC 8/28/2024
Text How to Find Answers 8/21/2024
Video Q&A Would Viewing Surveillance Footage of My Husband’s Affair Be Helpful? 8/14/2024
Audio Rekindling Desire After An Affair 8/14/2024
Video The Process of Healing from Infidelity 8/07/2024
Video Q&A Do We Tell My Wife Parents About Her Behavior in Their House? 8/06/2024
Video Q&A What Do I Do When My Wayward Spouse Refuses to Meet My Emotional Needs? 8/06/2024
Video Q&A How Can I Believe My Mate When They Say the Affair Is Over? 7/26/2024
Video Q&A How Can We Reconnect if I Don’t Know What Happened? 7/10/2024
Video Q&A Am I Asking for Too Much Control or Is the Wayward Spouse Being Unreasonable With a Lack of Boundaries? 7/10/2024
Video Q&A What Should We Look for in a Therapist to Ensure They Can Provide the Specialized Support Needed for Infidelity Recovery? 7/10/2024
Video What Works in Healing Infidelity? 7/10/2024
Video Romanticism: Don't Believe the Lie 7/03/2024
Video Q&A How Do I Reconnect Intimately With My Betrayed Husband Now Knowing That He Is Dealing with His Own Temptations? 6/19/2024
Text Pimping Tenderness & Grooming Behaviors 6/19/2024
Video Q&A What Is the Best Way to Build Trust Around My Husband’s Actions and My Triggers? 6/13/2024
Video Q&A Is It Okay for the Unfaithful to Masturbate While I, the Betrayed, Can’t Be Intimate Right Now Because of Lack of Emotional Connection and a Lot of Hurt? 6/13/2024
Video Really Hard Times Will Not Last 6/12/2024
Video 2 Things You Must Understand About the Disclosure Process 6/05/2024
Video Help With Incessant Triggers and Reminders 5/29/2024
Video Q&A Could You Give a Tangible Example of the Statement, ‘My Mate Is Never My Problem. My Mate Only Reveals the Problem in Me’? 5/28/2024
Video Betrayal Trauma: Tips for Talking with Your Spouse 5/22/2024
Video Q&A How Is It Helpful to Label Someone for the Rest of Their Life When They Have Changed Directions? 5/14/2024

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