Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Why People Cheat: The Fog of Self-Deception (Part 1) Surviving Infidelity: What Do We Tell the Kids? How to Survive Infidelity How Long Does It Take to Recover From An Affair? Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Surviving Infidelity: The #1 Challenge to Recovery Surviving Infidelity Part 1: What Do You Need to Know? How Could You? Part I: Why We Commit Betrayal With Infidelity The Power of Small Groups Infidelity Counseling: How Effective Is It? Coping with Infidelity: The 2 Stages of Pain 31 Reasons to Stop an Affair: Part 1 Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Does Time Heal All Wounds? 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